What can I do on a daily basis to delay the development of cataracts?

In terms of diet, we must pay attention to eating a light diet, don't eat too greasy, eat more fresh vegetables and fruits, such as apples, bananas, oranges, oranges, grapefruits, lettuce, greens, tomatoes, carrots, cucumbers and other foods, pay attention to the regular work and rest, don't stay up late, and do more outdoor sports. In this way, the development of cataracts can be delayed.

Be sure to pay attention to your eating habits, don't eat fish food, can't eat seafood food, eat more vegetables, eat more fruits, and be sure to pay attention to eye hygiene, so that you can have a good effect.

If you want to delay the progression of cataracts, you can do eye exercises in your spare time, and you can also exercise appropriately.

Pay attention to eye protection, don't wear glasses often, pay more attention to rest, eat good food for your eyes, and do eye exercises, these methods are all good.

You can drink medicine to control it, or you can understand cataracts, you can also do eye exercises, eat foods that can protect your eyesight, don't wear glasses often, and pay attention to protecting your eyes.

Measures to delay the development of cataracts:

1. Wearing protective glasses reduces the damage of ultraviolet light to the lens, which helps to delay the onset and development of cataracts;

2. Pay attention to the adjustment of dietary structure, eat foods containing more selenium and foods containing more vitamin C, which will help increase the antioxidant capacity and prevent the internal environment in the body from damaging the metabolism of the lens;

3. Diabetic patients should take the initiative to control blood sugar;

4. Have a positive and good attitude.

If combined with systemic diseases, such as diabetes, hypertension, etc., fundus lesions will be very complex, cataract will be delayed to an advanced stage, which is not conducive to the diagnosis of fundus diseases and **, and will also lead to an increased risk of cataract surgical complications, such as corneal edema, posterior capsule rupture, etc. For financial or psychological reasons, many older adults adopt a wait-and-see and procrastination strategy for cataracts. Hope for eye drops or delay"A long-term illness becomes a doctor"Re-surgery, as we all know, delay also brings greater harm, so if it is found that cataract affects the quality of life, it is necessary to operate in time**.

If the cataract is not timely**, the patient's vision will gradually deteriorate and eventually become blind. Therefore, if you find that your vision is not clear, you should go to the ophthalmology department of the hospital in time to determine the type of eye disease. If cataract is diagnosed, medication should be given immediately**.

If vision is significantly reduced, lens replacement surgery may be considered, and intraocular lens replacement may restore vision. Cataract mainly affects vision, most patients will have blurred vision, generally no other accompanying symptoms, if not, will eventually lead to blindness.

In the process of cataract development, some people will cause secondary glaucoma after the expansion period of cataract, and the patient will have eye pain, redness, and even headache, nausea, vomiting, which will cause the onset of glaucoma. Diabetic patients, it will cause some fundus diseases, if not ** cataract, then the pupil area will be cloudy, which will affect the doctor's observation of fundus diseases and **, especially diabetic retinopathy, if you lose the best ** period, vision may never be restored.

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If not, the vision of the eyes will become blurry in the later stage, and the vision will become unclear, which will slowly lead to blindness, will also lead to a decrease in visual function, and will also increase the psychological burden.

In the later stage, it is likely to lead to blindness, and the more and more unable to see things and the vision will become more and more blurred, and there will be certain problems in the usual actions, and the mental state is not particularly good.

If cataract patients do not **, the cataract will continue to deteriorate in the later stage, causing eye pain, blurred vision, and finally the risk of blindness.

Don't be tired of your eyes, and you must not let the sun shine directly on your eyes, you can wear sunglasses when you go out, and then you must use eye drops, don't look at your mobile phone for a long time, go to see the computer, be sure to massage your eyes, don't stay up late, go to bed early and get up early, let your eyes rest more, and you can see more green plants.

Regular daily life. There must be rules and regulations in life, and you must eat more food that is beneficial to cataract disease, and less food that is not good for the disease, don't be too tired in life, pay attention to the combination of work and rest, but don't forget that strengthening the body is the best medicine to prevent disease.

I think we should use surgery for physiotherapy, because this is a very serious disease of Yu Mai Xun, if you don't do surgery, the consequences are unimaginable, so we must pay attention to this aspect of the problem, don't make the condition worse.

Cataract is a common ophthalmic disease in the elderly population, usually manifested as decreased vision, blurred vision, double vision, double vision, or foggy eyes, dark vision and other symptoms, cataract is a gradual disease, that is, the disease will gradually develop from mild to right, heavy and heavy travel imitation, in the early stage of the symptoms are mild, and gradually develop to the later stage of the symptoms will be further aggravated, under bright lights, the naked eye can be seen that the pupil area of the patient's eyes is white, and the whole lens is dismantled in a milky white turbid state, which may eventually lead to blindness.

How can I improve the symptoms of cataracts? There are two main methods of cataract** drug and surgery. Medications** are only suitable for patients with mild symptoms such as demolition, who do not meet surgical criteria, or who are unable to undergo surgery due to some major reasons**.

Surgery is the main type of cataract and involves removing the cloudy lens and implanting an intraocular lens. Cataract hand rubber rolling is a mature method with good efficacy, and it is the best way to improve for patients.

According to the degree of cataract, if it is an early cataract and does not affect the need for vision, you can do some prevention such as wearing sunglasses and sunhats to avoid direct ultraviolet radiation, or you can supplement some anti-cataract oxidation foods or drugs to inhibit the process of protein deterioration through antioxidant effect. If the cataract develops to the sensitive stage or advanced stage of the middle auction, conventional medication or dietary supplements are useless, and the only way to remove the cloudy lens is through surgery and replace it with a transparent intraocular lens to improve the quality of vision and improve the quality of life.

A cataract is a fibrosis of the transparent lens of the human eye, solidifies, and becomes opaque. The most common form of senile cataract is a physiological change, like graying of hair as you get older. And, of course, traumatic cataracts, congenital cataracts.

There are currently no drugs that have a definite effect on the delay of cataracts. The ** cataract anti-cataract drugs on the market are all conceptual things. Buying is a waste of money. Diet therapy is useless, it is all a method of self-comfort.

If it is causing problems in life, surgery is recommended. It is just a very simple operation, the technical means are mature, and the postoperative effect is good.