What to do if the skin on the foot is too thick

Here are 4 steps to remove the thick skin from the soles of your feet:

Materials required: an electric foot grinder, a water basin, and a foot cloth.

1. First soak your feet for 10 minutes, the purpose is to soak the dead skin on the soles of your feet.

2. After drying your feet with a foot cloth, use an electric foot grinder to polish the dead skin of the heel, the purpose of this step is that the grinding head of the electric foot grinder is relatively rough, and it is suitable for grinding the heel with a very thick skin first.

3. Polishing the forefoot and not pressing it too hard, so as to prevent damage to the weaker forefoot.

4. After polishing the soles of the feet, clean the grinding head to remove bacteria, return the object to its original place, and use it again next time.

Notes:Do not sand the dead skin on the soles of your feet too thin to prevent damage to the tenderness**.

Compare the foot reflex map to see what part it corresponds to. A long thick skin indicates that the corresponding organ is weak or diseased. You can massage the parts with thick skin, and it is best to find the corresponding meridians of the corresponding organs, and take acupoints on the meridians to rub or beat them along the meridians.

If the problems in the body are gone, the thick skin will disappear.

There are many solutions to the thick and hard heel skin, and when facing these symptoms, it is important to understand the relevant triggers first, and then choose the appropriate treatment to avoid the symptoms of heel desperate to become more serious.

1. Soaking your feet in hot water for more than 1 hour can reduce bacterial infection, so as to ensure the recovery of ** and reduce the phenomenon of thick and hard cuticle skin on the heel. In fact, these symptoms are not particularly serious, and the harm to the human body is very small, and they are generally negligible. However, it should be noted that if you are in an environment with bacteria for a long time, it is likely to lead to more serious infections, so everyone should respond in time to avoid more serious injuries.

2. The hyperplasia of the stratum corneum caused by walking will not cause much damage to the body, which is equivalent to an insoles, so don't worry. In addition, female friends often need to wear high heels at work, so at this time, we should pay attention to the height of high heels, and you can directly put a young foam in the toes to help relieve the pressure on the feet.

3. Hyperkeratosis of the stratum corneum of the heel will lead to the symptoms of thick and hard heel skin, which is often not very serious and will not have a negative impact on the human body. However, if this is done for a long time, it may cause more severe dermatitis. Therefore, we should pay attention to some effective protective measures to remove the area with thick heel skin and reduce the accumulation of bacteria.

Usually, we should also pay attention to the health protection of the first class, and we should not be able to contact bacteria frequently, nor can we walk barefoot normally.

4. Apply some vitamin A ointment or foot cream, avoid washing feet with alkaline soap, or contact with alkaline substances such as lime, and wear cotton socks to avoid direct friction with shoes.

5. It is recommended to eat more carrots and moderate amounts of pork liver to supplement vitamin A. You can often soak your feet in noodle soup or rice soup, and you can also use a small amount of milk, which can increase the protein. You can also use some vinegar, vinegar has the effect of softening the surface roughness.

Also, be careful not to wear sandals barefoot. Medications** can be taken internally, eat more fruits, vegetables and foods containing vitamin E.

The dead skin on your feet is thick and hard, and you dare not wear sandals? There is dead skin on the feet, and the heels are whitish, which is particularly unsightly and dirty. Learn this 1 trick, it's so simple to remove dead skin, you must take a look, it's very practical. Tips, skills, tips, common sense.

The dead skin on the heel is thick and hard, teach you a trick, easy to remove, super effective, regret to know.

The dead skin on the soles of the feet must be grinded. At the beginning of the foot guard, the planer knife can quickly grind away the dead skin, soak the feet in boiling water first, then grind, after grinding, apply thick olive oil Megasine, and put on thick cotton socks. Foot grinding is done once a week, while applying frost and wearing socks is a daily necessity.

Your feet will get more and more tender! It's really very tender and smooth, and there will be no blemishes at all. Give it a try and find out.

You can soak your feet in hot water every day, and then rub them with a grinding stone, you can get into the blood circulation, and rub off the old skin, so that after a period of time, there will be improvement.

There are too many walks, and the thick skin on the soles of your feet is the body that automatically protects your feet, so if you want less, just walk less.

You can go for a pedicure, there are foot baths on the street that you can do!

Soak in warm water until soft and trim it off with a special knife.

Or use a special foot pad for external use] to clean yourself and take it off.

Close to the sea, the sea water fell off in two days. You can soak yourself in salt water and try it. Or call 400 to ask a volunteer physician.