How to dispose of the skin of yam beans, how to peel yam beans

!! with a knife Follow-up question: So much, how to scrape: soak in boiling water at 100 degrees for a while, then soak it in cold water, and then peel off the skin.

1. Boil in salted water.

Use a knife from yam beans.

Make a small cut in the middle, then put the cut yam beans in salted water, cook for 5 minutes, remove them, and remove the skin of the yam beans while they are hot.

2. Rice cooker method.

The first step is the same as above, which is to cut the yam beans and put them in the rice cooker, no need to put water in the cooker, press the cooking button, and after 15 minutes, take out the yam beans and peel them.

3. Hot water immersion method.

After washing the raw yam beans and putting them into a utensil, add a little refined salt, soak them in boiling water, cover the pot, and after 5 minutes, take out the yam beans and cut them, that is, they fall off together with the yam bean shell, and this method saves time and effort to remove the yam bean skin.

4. Refrigerator freezing method.

After the yam beans are cooked, they are cooled and frozen in the refrigerator for two hours to separate the shell meat, so that the yam bean skin is peeled quickly and the yam bean meat is complete.

5. Microwave oven heating method.

Cut a small cut into the raw yam beans with a knife and heat them in the microwave for 30 seconds, and the yam bean skin will automatically detach.

6. Thermal expansion and cold contraction method.

Wash the yam beans, then put them in boiling water and boil them for 3-5 minutes, and immediately soak them in cold water for 3-5 minutes, which can also quickly peel off the skin of the yam beans.

How do you quickly remove the skin of a yam bean? Yam beans can be quickly peeled by high temperature, put the yam beans in water for cooking, use high temperature to separate the skin from the fruit, or blanch the yam beans with boiling water, and then use a peeler to scrape off the skin, in addition, the yam beans should be put in the refrigerator before peeling, and wear back gloves when peeling.

A quick way to peel yam beans.

1. Peel at high temperature.

Yam beans need to be quickly peeled by high temperature, first put the yam beans into clean water to clean, and then put them in a pot to cook, under the action of high temperature, the skin and fruit will be separated, and then the yam beans are taken out and put into water to cool, and finally the skin is rubbed off by hand.

2. Peeler scraping.

Yam beans can be scraped off by a peeler, first soak the yam beans in boiling water for 1 minute, and then use a peeler to scrape off their skin, boiling water can not only make the skin of yam beans soft and easy to peel off, but also can play a role in sterilization and antivirus.

3. Precautions.

Yam beans need to be refrigerated before peeling to reduce the loss of nutrients in them, and gloves should be worn during the peeling process, because yam beans are smaller, which is easy to scratch hands during the peeling process, and can also avoid hand bacteria contaminating yam beans.

At high temperature, the yam beans are cleaned, then water is added to the pot and the water is boiled over high heat. Peeler peeling, you can use a peeler to peel it. To keep it fresh and peeled, you need to clean the yam bean and then put it in a plastic bag, which can avoid bacteria from destroying the nutritional value of the yam bean.

Dear, for you to find out how to quickly peel yam beans: 1. High-temperature peeling yam beans need to be quickly peeled at high temperature, first put the yam beans into clean water, and then put them in a pot to cook, under the action of high temperature, the skin and fruit will be separated, and then the yam beans are taken out and put into water to cool, and finally the skin is rubbed off by hand. 2. The peeler scrapes off the yam beans by scraping the locust barker, first put the yam beans into boiling water and soak them for 1 minute, and then use the peeler to scrape off the epidermis, boiling water can not only make the yam bean skin soften and easy to remove, but also can play a role in sterilization and sterilization.

3. Precautions: Yam beans need to be put in the refrigerator before peeling to reduce the loss of nutrients, and gloves should be worn in the process of peeling, because yam beans are smaller, and it is easy to scratch hands in the process of peeling, and at the same time, it can also avoid hand bacteria polluting yam beans.

It can be made into rock sugar yam beans and does not need to be peeled.

Ingredients: 200g of yam beans

Excipients: appropriate amount of oil.

1. Clean the yam beans, control the water, and set aside.

2. Use a toothpick to control the dry water of yam beans and thread them into skewers.

3. Prepare white sugar for later use.

4. Heat the pot, put in the water, add the sugar after the water boils, and fry until it is viscous.

5. Put in the prepared yam bean skewers and roll them so that the yam beans are covered with sugar paste.

6. Take it out and put it on the board, dry it and then eat it.

1. High temperature treatment.

The medicinal value of yam beans is very high, you can usually eat yam beans in moderation, which has many benefits for your health, but every time you eat yam beans, you need to peel it, many friends don't know how to peel yam beans, in fact, how to peel yam beans Tips are very simple, you can give it high temperature treatment, so that you can easily rub off the skin of Yam beans.

First of all, you need to clean the soil on the surface of the yam beans with clean water, then add water to the pot, boil the water over high heat, put the cleaned yam beans into a pot of boiling water, simmer for 30 40 minutes, and finally take the yam beans out of the pot, wait for cooling, you can easily rub the skin off, and use the yam beans to make a variety of foods.

2. Peel with a peeler.

There are many ways to peel yam beans, you can also use a peeler to peel it, this method is very simple, first you need to clean it with water, and then scald it with rented boiling water, so that it is easier to peel with a peeler, and it can also play a role in high-temperature sterilization, and finally use a peeler to slowly peel the yam beans.

3. Keep fresh and peel.

You need to clean the yam beans, and then put it in a fresh-keeping bag, which can avoid bacteria from destroying the nutritional value of the yam beans, when peeling the yam beans, it is best to wear gloves to avoid accidentally hurting your hands, although this method is more troublesome, but it can better play the nutritional value of the yam beans.

Shelling.

Ingredients: 500 grams of yam beans, 50 grams of garlic sprouts, 2 corianders.

Excipients: appropriate amount of oil, 1 tablespoon of salt, 1 tablespoon of light soy sauce, appropriate amount of millet spicy, appropriate amount of garlic.

Steps: 1. Prepare the ingredients first.

2. Clean the yam beans and put some starch in the water to better remove the dust on the surface.

3. Cut garlic, coriander, millet, spicy garlic and set aside.

4. Boil the yam beans first, cook them and remove them.

5. Put oil in a pot, add minced garlic and millet and stir-fry until fragrant, then pour in chopped garlic sprouts.

6. Pour in the yam beans and stir-fry.

7. Add a spoonful of light soy sauce.

8. A spoonful of salt to taste.

9. Stir-fry and remove from the pot.