Why do you want to cry when your heart hurts, hurts, and you want to cry?

If you miss someone in particular, you can experience your feelings first, slow down, look at your thoughts, and feel your body's reaction.

If you can find a quiet place, such as a window position in a café, bask in the sun, listen to your favorite **, read your favorite books, or take a walk in a secluded place in the park, staring at the trees and lawns in a daze, let the deep longing flow out, experience it thoroughly, laugh if you want to laugh, cry when you want to cry, and complete it alone.

You can also take action when you miss the other person too much.

Write down the feelings you miss, tell each other through the Internet or **, and express them to each other. This kind of expression does not lie in how the other party responds, but in clearly confiding in the other party what he misses, so that the other party can understand.

Of course, this expression is not limited to words. You can express it by sharing a song, or you can express it in the form of a gift. Order a bouquet of flowers online, write a few words on a card, and your heart will definitely be felt by the other person.

If the person is a man, it is better to give him a small gift that he likes, or to decide what to give according to your relationship. Be careful not to cause embarrassment by not handling it properly.

Finally, you can also meet the other person directly.

Missing is a mental activity. If you can meet people who think about it day and night, this is one of the greatest happiness in the world. Thanks to this era, one ticket can solve a lot of distance problems. The only thing to consider is for you to ask yourself: Do I really miss each other so much?

The sentiment of the ancient Chinese is that they go to see their friends overnight, and when they arrive at the door, they return alone. The ritual of missing has been completed, and the actual meeting is not important. So, you can use the way of spirit, words, and actions to complete your thoughts.

It only takes a minute to remember a person, but it takes a lifetime to forget a person, and it may not be possible. If there is really a kind of forgetfulness, maybe it is possible to hate a person, and then see love through hate, because love sees yourself, one day you are reluctant to forget, but you forget it unconsciously, because he has entered your heart!

Perhaps, when you really learn to forget, when you learn to live with memories that make you painful, you will truly learn to love. When you have come a long way and can finally accept that true self, you will find that there is no memory for you to forget, and the pain is just to give you a chance to see more beautiful things!

No matter where you go now, cherishing your memories is cherishing your path to happiness! Maybe the people you meet and the things you have experienced are many, many things, but every relationship, in your heart, you can find a kind of fulfillment!

It is recommended to go to the psychology department of the hospital to communicate with the psychologist to reduce the psychological burden, the most important thing is to keep the mood comfortable, participate in outdoor exercise, you can go to the mountain to travel, and relax and decompress appropriately. It is mainly due to emotional factors, and the mood is depressed for a long time. In this case, it is recommended to keep a good mood, let go of the burden in your heart, and start a new life.

If this persists, it is advisable to go to a psychiatric clinic for psychological counseling.

People have emotional nerves, they laugh when they are happy, and cry when they are in pain, which is a natural phenomenon of human physiology.

Because you still like him.

1.Keep yourself busy and fill yourself.

2.Use time to forget, and time will dilute the missing.

3.If you don't see each other for too long, you will slowly fade out of your world.

If it's someone you should think about, meet him like him. If you can't think, you must control yourself not to think about it, and if you think about it, it's in vain.

Have you ever felt that way? I want to be alone and think of crying, countless times I dreamed that you were back at night, countless times I cried in my dreams and begged you not to go, countless times I woke up and found that this was another dream, you have never been back, I calculated that you should have been gone for five years, said that I would go out to work, and I said that I would only go for two years, but I didn't expect that the last farewell in the car was the last time we met, I don't know how you are doing outside, I don't know if you are safe and sound now that the epidemic is so serious, I don't know if you are thinking about you like me in the dead of night, homesick, five years ago you said you were going out to work, and you won't come back, young and ignorant, I still feel that you just go out for a walk, and you will come back when you are in a better mood, I also support you to go out for a walk, I advise you as long as you are happy, don't care about other people, I am at home, I can take care of my parents, I have never thought that this is a responsibility that I can't pay, I can't afford to pay debts, I can't take care of your parents instead of you, I can't comfort them during the New Year's holidays when you're all right outside, and I can't give them any comfort when they're sad and want to cry, because I can't find you, I don't know where you are, I just understand your place in their hearts, your position in this family, no one can replace any of us, I started to panic, I started to ask everywhere for all the clues that can catch you, I can't find it, I can't find anything about you, I just understand, I lost you, It was I who egged you to go out, and then I can't find you now, I regret it, but I can't do anything now, I just ask you to come back now, even if it is one, send a message, let us know that you are okay now, let your parents know that you are okay now, I beg you, you come back quickly, my sister, we miss you so much.