In daily life, can stomach problems be slowly cured through acquired conditioning?

This is also possible, I have seen many people have stomach problems, and then take care of it themselves, and you can pay attention to your diet in your daily life.

Of course, as long as you pay attention to a balanced diet in your daily life, eat small and frequent meals, and don't eat too hot and cold food, stomach problems will gradually improve.

If you have a bad stomach, you can try the "Yin and Yang Diet of Rice and Water", separate eating and drinking, the spleen and stomach like to be dry, do not drink water for two hours before and after meals, drink less water during the day, and drink water at night, which is conducive to restoring the yang energy of the spleen and stomach.

Chronic gastritis can be treated by itself, and patients are often caused by poor lifestyle and dietary habits. Therefore, after a long period of slow conditioning, the patient can return to normal phenomena. However, if the patient is accompanied by Helicobacter pylori infection, it is generally necessary to take anti-Helicobacter pylori drugs under the guidance of a doctor**, plus the usual self-dietary therapy, to be able to completely**.

The main root is in the gallbladder, and the countryside picks some bitter herb tea to drink soup, supplemented by brown sugar, and originates in the area of Guannan, Jiangsu.

I know that it is important to keep exercising and eating hot foods, not eating spicy foods and maintaining a good attitude.

Pay attention to the diet, pay attention to the selection of dietary ingredients, try to choose some foods that are easier to digest, do not choose spicy food, do not choose greasy food, and be sure to pay attention to digestive problems.

In terms of diet, you must pay attention to light, never eat seafood, never eat peanuts, and eat more foods that are easy to digest. You can eat more vegetables and fruits, and you can also drink more porridge and drink as much water as possible.

I think we need to pay attention to safety issues, matching issues, operation issues, ingredients issues and heat issues.

Today I will teach you to massage two acupuncture points, these two acupuncture points can be used together, which can well relieve the liver and gallbladder and smooth the stomach qi, which has a good effect on regulating stomach diseases.

Please share it with your friends who have stomach problems!