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I think too much in my head, such as thinking too big, and I often feel that people are small because I fantasize about the size of the universe, and the more I think about it, the smaller it becomes.
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1. People who don't have hobbies.
This type of person is cautious, unsmiling, conservative in thought, and has a fixed style of life, and once encountering major life changes, it will have difficulty adapting and become depressed.
2. Competitive people.
The relationship between this type of person and others is one of competition, and they want to be the first in everything. And once they are overwhelmed and at a disadvantage, they feel extremely depressed and eventually become depressed.
3. People who love vanity.
This kind of person does everything to satisfy vanity and so-called fame, and when reality shatters their dreams, they will feel shameless, they will have a strong sense of self-guilt, infinitely exaggerate their faults, and excessive self-blame and self-guilt is one of the most important psychological causes of depression attacks.
4. People who pursue perfection.
This person has a distinctly perfectionist mentality, they demand perfection in everything, they are very demanding of themselves and others, and once something imperfect happens in their life, they fall into depression, frustration, and finally transform into a depressed person.
5. People with low self-esteem.
Excessive low self-esteem itself is a clinical manifestation of depression, people with low self-esteem are mostly in a depressed mood, they are often unable to get along with others, and if they are in an unfavorable interpersonal relationship and finally reach the problem of life, their depression and inferiority complex will be stronger, and over time, depression will turn into depression.
6. Innocent and simple people.
Although innocence is the pursuit of many people, if you are too naïve, your understanding of people and things is too superficial. They will suffer a lot of losses in life, they will suffer a lot of failures, and once they suffer a big failure, people who are too simple-minded will not be able to self-regulate, and they can only fall into pain and depression.
Not afraid of setbacks and stay away from depression.
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Who is susceptible to depression?
1.People who are too introverted and withdrawn.
People who are too introverted and withdrawn and do not like to communicate with others are prone to depression. People who are too introverted often can't express their emotions well, so they talk about a lot of emotions and thoughts in their hearts and don't express them with others. After a long time, a large number of negative emotions are squeezed in the heart, which will produce emotions such as disappointment, anxiety and even despair.
So this type of person is prone to depression.
People who are too introverted and withdrawn and do not like to communicate with others are prone to depression.
2.People who are too serious and stubborn.
People with this personality type tend to have a more or less degree of perfectionism. Whether it's doing things yourself or others, there is a set of strict standards and requirements. When the reality does not reach the expected height, there will be a huge gap psychology and negative emotions.
Excessive psychological pressure greatly contributes to the occurrence of depression.
3.People who are overly sensitive and suspicious.
This kind of people, both men and women, belong to the type of delicate mind and delicate work. The consequence of being overly sensitive is that you often think too much about the words and actions of others, and you experience great psychological pressure and changeable emotional states every day. Depression can easily happen to you after the stress reaches a certain level.
4.Female. Women are more likely to develop depression than men.
Women need to face more physiological processes in their lives, such as menstruation, pregnancy and childbirth, etc., and these hormone-related physiological processes can also potentially affect people's mood changes. In addition, many women in society are in a disadvantaged position in the family, which is also the main reason for the frequent occurrence of depression among married women.
5.Senior citizen.
Older people are more likely to suffer from depression than younger people. As a vulnerable group, we must pay attention to the mental health of the elderly. The elderly can experience more than others, and physical diseases, unbearable illnesses, and the death of relatives one after another will bring a serious blow to the psychology of the elderly.
If there is no timely attention, guidance and care for the elderly, their chances of suffering from depression are very high.
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<> "These 3 types of people are most likely to suffer from depression.
1. Sentimental.
Generally speaking, this kind of person tends to think about a lot of things, even if many things have nothing to do with themselves, but as long as they think about this thing, they will think about themselves, so they can't figure out some things no matter how they think about it, which leads to a person eventually suffering from depression.
2. Lack of self-confidence.
Some people are actually very powerful, no matter whether the friend is dismantled in appearance or ability, it is unmatched by ordinary people, but their requirements for themselves are very high, so no matter how good and powerful they are, they are very unconfident, so this kind of person is very likely to be injured because of an unintentional word of others, which causes depression to occur in Yuhong.
3. Picky and comic.
Although many people seem to be really lively and cheerful, but because of their own limited ability, they cannot make all the people in the world happy, so they will be troubled by these powerless things, which will lead to their own pickiness and confusion, and finally become ethereal depression.
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What kind of people are more likely to suffer from depression?
In my personal experience, (if it doesn't match, please don't refute it, because I'm just briefly describing my personal experience) I thinkPeople who are introverted and sensitive and have a special sense of synaesthesia, and who are always concerned about the feelings of others are more likely to suffer from depression.
Because of the sensitivity of the heart, it is often hurt by the cold words of others, intentionally or unintentionally, and it may be that ordinary people think it is nothing, and it will pass quickly, but it may take a long time for depressed patients to recover.
It is precisely because I care so much about the feelings of others that I think about problems from the perspective of others almost all the time, but I hardly think about myself. (note "all the time"), e.g. "Is it inappropriate for me to say that?" Will he be upset?
Even if you send a message to ordinary friends and strange friends, you will be worried again and again, choose when others are not busy, send messages cautiously and politely, and often revise a message many times before sending. Therefore, I personally think that depressed people rarely hurt others, and they hold back everything by themselves.
Of course, depression can also have a good side, because you are very concerned about others, so others will feel very comfortable with you, and the popularity of people with depression may usually be very good. (Of course, this refers to mild to moderate patients, which is very sad, if you tell the people around you that you have depression, the people around you will more or less keep a certain distance from you).
I don't think depression is the same as complaining and sullen all day, on the contrary, they have a little fun in their lives, but they are usually more likely to fall into depression. Like me, I like to take a walk every day, but it's extremely easy to get down inexplicably while walking. I feel that life is always boring, and I have lost the energy of "vitality".
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As far as depression is concerned, everyone is no stranger to the feeling, in fact, it is largely from the current short ** platform, as soon as something happens to those big anchors, especially female anchors, they say that they suffer from depression and the like, in fact, they are all pretending, and people who really have depression live very desperately, for example, this time people will be confused What kind of people are more likely to suffer from depression? In fact, it seems to me that those who don't like to talk,People who don't like anything and don't communicate with others, no matter what happens, are very prone to depression, so let's analyze it in detail.
First of all, such a person, no matter whether he encounters good things or bad things, he will always know it himself, and he will not tell others, he is the only one in his life world, so he will accumulate a lot of his bad thoughts in the long run, and no one can share it, and he will slowly become depressed, which is the most common situation, so for children's education, not only physical health, mental health is also very important, and psychological dredging guidance must be carried out correctly. This is what every parent and teacher should do.
At the same time, I also want to tell you a truth, which is also a sentence that Luo Yonghao said before, every life is destined to change the world when it comes to the world, this is your fate, you have no choice, you either make the world a little better, or make the world a little worse. We all meet a lot of people, and we can help as much as we can when others are struggling, especially for people who don't like to talk.
For example, we are their classmates, when we see that they are not good, we should take the initiative to care, this is the heart of people, that is, the so-called original goodness of people, everyone's heart should care for each other, for those people with depression, there are too few people who really care about them, everyone just thinks that their lives are not good, but they never care about the hearts of these people.
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People who are emotionally sensitive and have strong empathy skills are more likely to get depression, because a small thing can touch the softest part of their heart, and it is easy to fall into it and produce negative emotions.
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If you have any negative emotions in your life, if you have any unhappy things, you don't want to share them with others, you will only hold them in your heart, such people are prone to depression.
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I think introverts are more likely to suffer from depression because introverts are not good at expressing themselves.
Often depressed, in a daze, a person thinking about problems there, and then silently shed tears, and then live a very pessimistic life, a little thing has the idea of wanting to die, is also very sensitive and fragile, often crying, and does not like to socialize, stay alone in the house.
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Unable to feel happy, not interested in anything, depressed; Thinking will also be affected, depressed patients will have a negative way of thinking, for example, it is easier to understand other people's innocent jokes as a denial of themselves, and will not think rationally, so they will not have a good mood; Affect appetite, severe will feel loss of appetite; Often insomnia, poor spirits, and even more serious will want to commit suicide.
The early manifestations of <> depression are: depressed mood, showing unhappiness, unhappiness. Loss of interest, lack of interest in anything, such as the game that was previously interested. >>>More
In psychology, there is a saying that people who suffer from depression are good people. My dear, I want to tell you that depression, like a cold and fever, is an illness and it is not your fault that you are sick. If you feel like you can't take it anymore, you can ask for help. >>>More