What are the early symptoms of depression? How can you prevent depression in your child as a parent?

The early manifestations of <> depression are: depressed mood, showing unhappiness, unhappiness. Loss of interest, lack of interest in anything, such as the game that was previously interested.

Slow thinking, poor memory, slow reactions, and poor concentration. Low self-esteem, low self-esteem, lack of self-confidence. Insomnia, patients tend to wake up early, which is also one of the precursors of depression, and some patients will also be accompanied by palpitations and palpitations.

Can depression be prevented early? The answer is yes. There are three good habits we can develop that will help us stay away from depression.

Learn to let go of yourself and live an uninhibited life. One of the biggest characteristics of depressed patients is that they will never let go of themselves, magnify their small problems infinitely, and cannot get out of depression. Especially modern life is too stressful, as well as buying a house, getting promoted, falling in love, etc.

It's all a stumbling block. Many people get caught up in it, lose themselves, and even worse, learning doesn't release stress. Over time, depression can also appear.

Therefore, in life, you must learn to let go of yourself and release stress. Being away from home, even if it's just a short distance, is a way to learn to escape when work and life are too stressful. By going out for a short time, you can drive away bad psychological emotions.

If you just lock yourself in the room, not only is it not conducive to your emotional catharsis, but a single environment and air will also increase your psychological burden, and depression may use this as a breakthrough to find yourself.

Parents should face the reality and accept, comfort and protect their children as soon as possible; When facing depression just now, parents must pay attention to it. First, they need to know what depression is, and they need to have a comprehensive understanding. Knowing that this disease is special is not a one-sided understanding of common sense.

After that, you have to face, accept, and comfort the child, the child is innocent! At this time, it may also be very helpless, painful, and desperate! At this time, don't deny, blame, or criticize your children!

These are very ignorant acts. If a child has suicidal thoughts, then this is also a very dangerous behavior! The so-called protection not only refers to physical protection, that is, the prevention of children's risky behaviors, but also includes psychological protection against self-injury, suicide and other behaviors.

It is to know how to accept and comfort children, and not to have words and deeds that hurt twice.

Depression will cause overeating or not eating or drinking, weight will also change significantly, and there will be symptoms such as chest tightness and headache, insomnia, not interested in anything, work efficiency will decrease, and will be depressed; Parents should communicate and communicate with their children more, and don't put too much pressure on their children, train their children to talk more, and then go into the child's world and give him more care.

The main reason is to become very inferior, unwilling to communicate with others, and depressed at night, unable to sleep, insomnia; As a parent, you should keep abreast of your child's mental health, communicate with him regularly, respect him, and help him solve problems in a timely manner.

I don't want to communicate with other people, I have no interest in life, I am very sad every day, I don't like to go to crowded places, and I want to be alone; Communicate with your child frequently and encourage him to express his or her thoughts.

In recent years, depression has clearly shown the direction of development towards a younger group, and most parents because of the lack of professional knowledge in parenting methods, physical and mental health, etc., it is very easy to ignore the danger signals from their children in their daily life, such as feeling that children are always unhappy, unwilling to live with children of the same age is a personality problem, and feeling that children often do not sleep well at night because they play too much in the daytime and are too excited.

Therefore, in normal times, parents should pay more attention to their children's mental health, and they must be careful and solve the following uncomfortable symptoms in their children. Low mood is due to the fact that children's minds are not well developed and they will not control their emotions like adults, so they are often susceptible to different things, and their emotions have obvious ups and downs. Sometimes children may feel sad, sad, or even sobbing due to factors such as conflicts with children, and the defeat of their favorite animated characters.

In such a situation, it is actually normal for children to quickly get rid of negative emotions or share their sadness with adults. If the child often causes depression and lacks interest in life, parents need to actively grasp the cause, actively help the child to relieve emotions and observe the subsequent changes. Themed activities are reduced.

Most children have a lively personality, like to play, watch animations, and like to go out to play with children. Therefore, when parents find that their children have decreased theme activities, often sit down alone, are reluctant to go out, are more resistant to touching children of the same age, or have been avoiding parents' eyes and other uncomfortable symptoms, they don't have to think that their children just lose their temper, don't care, and they will get better in a few days. Instead, you should find out the cause of the child's confusion in life, or if you are mildly depressed, and you must seek the help of a doctor.

Sometimes, the child's mental discomfort will not only be manifested in behavior, but also reflected in the body: if there is headache, nausea and vomiting, stomach discomfort, loss of appetite and other discomforts. Naturally, parents should not feel nervous and anxious as soon as they find out that their children have these diseases, and the first thing to do is to identify whether it will be due to the child's lack of rest, eating unhygienic ingredients, etc., after eliminating this objective reason, and then take the child to receive psychological guidance from a specialist doctor to help regulate the psychology.

Children with depression are prone to sleep problems, mainly by waking up easily, and having difficulty falling asleep after waking up, and even after falling asleep, they are prone to dreaming symptoms. Over time, it can lead to a variety of problems such as memory loss, dizziness, and headaches.

If the child is often depressed, has reduced activity, is unwell, is reluctant to talk, and is unwilling to make friends, parents must communicate with the child and take the child to see a psychologist.

I don't like to talk to others, my mood becomes very bad, and it is difficult to control myself, which is a sign that the child is not normal.

If you don't like to talk, don't like to communicate, don't like to go out, you are very prone to insomnia, and you are depressed, all of which indicate that the child is suffering from depression.

Emotional out-of-controlThe loss of a loved one, interpersonal tensions, financial difficulties, or dramatic lifestyle changes can all contribute to depression. Sometimes the occurrence of depression is related to physical diseases, such as stroke, heart attack, hormonal disorders, etc., which often trigger depression and aggravate the original disease. In addition, 1 in 3 people with depression have substance abuse problems.

Genetic factorsGenetics account for nearly 60% of the influencing factors in the onset of depressionHowever, it is not affected by a single gene, but by polygenic inheritance, and its pattern is more complex and has certain regional differences, such as the susceptibility sites of genes are different between Easterners and Westerners. Depression is closely related to family history. Studies have shown that if one parent suffers from depression, the chance of the child getting the disease is 25. If both parents are depressed, the prevalence of the child increases to 50 to 75%.

In fact, these students have not bad grades, the better their grades, the more they care about the results of each test, if they do poorly, parents will be disappointed, teachers will be disappointed,If you have poor psychological tolerance, you will feel that you have failed everyone and yourself, and you will doubt yourselfIf parents and teachers do not encourage them at this time, but instead question them, this situation will be aggravated.

Parents often compare their own children with other people's children, and every parent hopes that their children will be smart and excellent, but in the process of children's growth, parents are very easy to make a mistake in education, which is to compare their own children with other people's childrenI always feel that other people's children are better, and pass on this mentality to my children.

For example, some parents often say to their children, "You see how others can do it, why can't you."If the child listens to such words a lot, he will naturally become unconfident, and it will actually leave a shadow in the child's young psychology.

It's because I'm unhappy and I'm too sad. Be more positive and have an optimistic attitude.

Depression is often caused by children's lack of love, closing themselves, not communicating with parents and friends, and not expressing their emotions.

The main cause of depression is long-term excessive stress, you can't release these pressures, long-term depression or long-term emotional anger will lead to depression, the best prevention is to go outdoors for more sports, communicate with friends and family, and vent your emotions appropriately.

<> "What are the symptoms that a child may have been depressed?

Main symptoms of depression:

1. For most of the past 14 days, he has been depressed and unhappy.

2. No texture, no sense of delusion.

3. Low self-esteem and low self-esteem.

4. Excessive self-blame.

5. Loss of interest in everyday things.

6. It is difficult to maintain various relationships.

7. Sleeping too much or less sleep.

8. Changes in appetite and weight will lead to a significant lack of energy and physical strength, and it is difficult to concentrate.

9. Be forward-looking and hesitant when making decisions.

10. Suicidal ideation and behavior.

11. Frequent headaches, stomach pains or fatigue that are difficult to explain clinically. Recurrent avoidance or avoidance behavior.

12. Oversensitivity to failure and being seasoned.

13. Emotions are easily irritated, hostile or aggressive.