Bad mindset in the math exam room 40

Be sure to bring water with you when you enter the test room.

My method is to get dizzy and drink water, empty everything in my head, including the previous thoughts, and think about everything again.

This method should be used with caution, if you are not thinking fast enough, it is easy to run out of time, and the time for math exams is difficult to control.

If you don't learn well, I suggest that you do all the simple questions in the exam room, such as making choices, you see that you will do almost half of the fast and you will not do the blanks directly, and in the same way in the simple part of the big questions, you don't do a difficult problem, of course, the choice can be blinded. As long as you can ensure that you do it right, you will probably be able to get a similar score. When you do the difficult problem at the end of the big question, first make the simplest conclusion related to the topic, and then write the formula, which will give you a lot of points.

If you have enough time, you should not be in a hurry.

Since you have a good foundation in mathematics, why don't you improve yourself by doing some challenging problems when you have free time? Before the exam starts, calm down and say in your heart, "The questions are simple, I will do them."

When you encounter a topic you don't understand, don't be anxious, think about it for a while, and if you still can't think of it, put it aside and do simple questions. When you're done, look back and think about it.

Actually, I'm also a candidate for the exam next week, and the teacher in my class told me that there are about 90 points in basic questions in mathematics, so as long as the students who usually keep up with the good can almost all get excellent, don't worry too much.

There are several reasons for this, and you see if you have any of these problems.

First, the time is usually more relaxed, the mood is relaxed, the brain reacts quickly, the exam time is tight, the mood is also nervous, and the questions are not good.

In this case, as long as you set a time for yourself to do the questions and then do them, it will be effective after a period of time.

Second, the questions that I usually practice are not difficult enough, and the exam questions are more difficult. In this case, I usually practice as a problem.

Third, I usually don't judge the right or wrong after completing the question, and I don't know if there is a clerical error in the writing format and character numbers, and I won't be able to take the test well if this situation occurs during the exam. After checking the right and wrong, think about the correct answer, and don't make it again.

Fourth, you are not prone to nervous personality, you are nervous when you take an exam, if so, usually exercise to control your emotions. Create an atmosphere for yourself to take the exam, and you will have immunity after a long time. Ideally, adjust yourself so that you get excited about every exam.

Fifth, don't define yourself, always think that you can't do well in the exam. Don't think about anything, just do the questions seriously.

This is called exam syndrome · There are many people who have this situation, on the one hand, you usually have good knowledge, on the other hand, you don't need to be too nervous when you take the exam, just take it as your usual practice Thank you...

Landlord, I think you speak English very well. The biggest reason is that I am too nervous, just like taking the English test, and I don't have to think about it so hard. If you move out all the things that the teacher usually hands in, you will definitely do well in the exam.

Maybe it's not proficient enough, so you have to do more questions and look for the feeling of doing them.

Don't worry!

Mathematics in the first year of junior high school is not difficult, as long as you listen carefully in class and complete your homework after class, there is no major problem.

As for your poor test scores, it is recommended that you look at the test paper after each test to find the deduction points, whether you are careless and wrong or really don't know how to do it at all.

Be careful if you are careless; If you don't know how to do it at all, it is very important to communicate with the teacher to see if you have not figured out the knowledge points, and form a good interaction with the teacher!

Also, don't panic when taking the exam, if you are really afraid of the questions that you can't do, then don't read the whole exam paper first like others, and allocate time to start from scratch. When you encounter a problem that you can't do, give up decisively, hold the points you deserve, and strive not to lose a single point that you can do. Wait until all the topics that can get points are completed, and then calm down and study what you won't do, I believe your usual efforts will definitely help you at this time!

Don't put too much pressure on yourself when you study, master each knowledge point well, and lay a good foundation for the future.

There was a time when I did very poorly in math in high school, and I couldn't take the test at all, and my experience told me that as long as I had confidence in myself, I would definitely be effective if I repeatedly pondered the knowledge points I didn't understand, and then I basically got a perfect score in math.

Mathematics, one must be careful, the second must be attentive, and the third must be modest, the premise is that you must have a good attitude, and try not to be nervous during the exam. It's not just about doing the math that the teacher talks about in class and assigns homework can learn well, expand and extend, it's a very important one, usually do more difficult questions, and you won't sort out more into a collection of wrong questions! Focusing on the weak part of your math doesn't have anything to do with whether you're smart or not, whether you have a high IQ.

It depends on your own efforts, and now parents are worried? Don't sit still, this winter vacation, I advise you to preview the second volume of the seventh grade, it is best to preview it thoroughly. I am only in junior 2 now, and I have now studied Chapter 2, so I should summarize my experience, adopt appropriate learning methods, and communicate more with teachers and classmates.

Don't do sea tactics, just do a few types of questions well, and do them repeatedly. Knowing the reason, easy and efficient, I am now studying at Nankai University.

Don't give up, improve one at a time, you can do it.

You have encountered a bottleneck Many high school juniors will encounter this situation, the more they do not do well, the more nervous they become, and the more nervous they are if they fail to take the exam several times.

I've had this before, and I got worse and worse in the exams every time, and I almost gave up math when I got the exams.

In fact, I think the most important thing is the mentality, you have to look at your results with a normal heart, don't feel unhappy because your score is not good or lower than others, the important thing is that you reflect on this mistake. Always approach the next exam with the fullest enthusiasm. You can think of it this way, I didn't do well in the exam last time, and I must test my strength this time.

Don't be like anything else when you take the exam, put your heart and soul into it, pick up every question and look at it, and put an end to carelessness!!

Later, in the last exam, I did very, very well, and even performed at a higher level.

So, I hope you have confidence in yourself, what you are lacking is not ability, but mentality. At the end of the third year of high school, to be honest, many people's abilities are comparable, and what they fight is just mentality. Don't make up your mind until the last time.

First of all, you put a lot of pressure on yourself, like motion sickness, the more you think about it, the more you will get dizzy, you should relax, believe in yourself a lot, and hint in your heart is very important!

Then, mathematics has to keep in mind the formula, the formula is the most important, it is the cornerstone of a house. If you are already in your third year of high school, you will buy ten years of classic example college entrance examination exercises, do more typical problems, and it is very important to clarify some methods of doing math problems.

Finally, you should do a good job of the questions assigned by the teacher, do it yourself, and after the teacher gives the answer, you can memorize the idea of doing the question without looking at the answer.

Actually, you just need to put your mind on the line.

There is a saying, "Treat your usual homework as an exam, and take your exam as your usual homework." ”

Originally, I didn't think about it, but later, it turned out that this point of view was correct and careless, and I was too. Bonus questions can be scored every time, and I lose points in the basicsNow, I realized that it was mentally suggesting to myself: I will do it, I will score.

I need to be careful, and I will get high marks.

Finally, I wish you all the best in your exams.

I think I am good at math, I am calm, I only look at the questions, and I don't look at the teacher and other classmates. Prepare for the exam.

Write 'no carelessness' in a spacious place in your home and work hard to make it happen.

1Before the test, take a deep breath and relax.

2. In the test, it is easy first and then difficult, and it is treated differently.

3. When the test is almost over, if there are difficult problems that have not been written, I will not write them, and check the easy questions in front of me.

Forcing yourself to take exams, constantly feeling the failure and repeated defeats.

Usually study steadily, when you take the exam, you have to make your own psychological hints, I will be able to do it, I must be better than others, since the question is out, the knowledge points must be in the book, move closer to the book, always be rigorous, and finally, I wish you success!

Be calm, think that doing one is one, and the important thing is not the result.

1. Regulate the brain's thoughts and enter the mathematical situation in advance. Before the exam, it is necessary to abandon distractions, eliminate distractions, create mathematical situations, and then activate mathematical thinking and enter the "role" in advance.

2. "Tight inside and loose outside", concentrate and eliminate anxiety and stage fright. Concentration is a guarantee of success in the exam, and a certain amount of nervous excitement and tension can accelerate neural connections and be beneficial to positive thinking.

3 Respond calmly to ensure that the flag is victorious, so as to lift the spirits.

4 "Six firsts and six lasts", according to the people and the conditions. In the case of reading through the whole volume and completing the simple questions smoothly, the mood tends to be stable, the situation tends to be single, the brain tends to be excited, and the thinking tends to be positive.

1) Easy first, then difficult.

2) Ripe before growing.

3) Small first and then large.

5. Make sure the calculation is accurate and based on the first success.

6. Facing difficult problems, pay attention to strategy, and strive for points.

Missing step answers. When a difficult problem is really gnawed, a wise solution strategy is to divide it into sub-problems or a series of steps, solve a part of the problem first, that is, solve it to what extent it can be solved, write a few steps if it can calculate a few steps, and get a score for this step for each step.

Sometimes I don't believe myself when I calculate it, I always read the wrong question, I don't look at the conditions, and I was busy for a long time and found that I read it wrong:

The reason is that I care too much about the exam and want to do well in the exam. ......In short, not because it won't be an error;

How to change it:

1. Pay attention to it ideologically.

2. To get rid of carelessness, we should start with the usual work habits.

3. Calculation errors in the math test cannot be counted as carelessness.

4. The examination of the question can also be exercised, and it is usually used to read the question twice.

5. Develop the habit of carefully checking after doing things.

6. Slowly develop a meticulous character.

Ways to relax:

1.Have two bosom friends, and their personalities can be different from yours;

2.Don't feel guilty about making mistakes, because everyone can make mistakes.

3.Face up to reality, because avoiding problems will only increase the psychological burden;

4.There is no need to do everything and always engage in self-blame that "touches the soul". This is actually a very stupid form of self-torture;

5.If you have grievances, you may wish to tell your confidant;

6.Remind yourself that it's time to relax.

7.Say less hard words such as "must", "must", "certainly", and "absolutely".

You have to make sure that you get the basic points, don't lose first at the starting line, and secondly, when you meet someone who really can't, you think I won't, maybe except for a few people. If you really can't think of the finale, you can check it out, don't keep worrying on the finale, because there are not so many people who make the finale and get a full score in the exam every year.

You have to relax yourself and go with the flow, thinking too complicated can only increase your burden, you say.

Do the questions that you know get full marks, and the questions you don't know should also score smartly, and try to write ideas by understanding the questions.

Test scores are not the only measure of a person's ability. When you don't do well in a particular exam, don't lose confidence and learn to adjust your mindset. First, recognize that setbacks are a sure way to grow.

Everyone will encounter failures or setbacks, and only by constantly accumulating experience and hard work can we achieve better results in the future. Second, it is necessary to have a positive attitude towards Bson's weaknesses and inadequacies. Knowing where you need to improve, making a plan, and implementing it step by step can help boost your self-confidence and mindset.

When dealing with specific math exams, it is recommended to start with the following aspects. First of all, check your mastery of knowledge points, find out your weak points and make targeted tutoring. Secondly, allocate time reasonably, do a good job of time management, and grasp the time to answer each question.

Third, do more real questions and mock test questions, especially analyze the exam trend in recent years, and conduct targeted mock exercises, close to the difficulty and time of the real exam.

In addition, they should also pay attention to developing their mathematical thinking skills and problem-solving skills. Mathematics is not only a subject for memorizing knowledge points and formulas, but also involves reasoning, analysis, abstraction, quantitative and other abilities. Therefore, when doing math problems, we should pay attention to understanding the problem, solving the problem, making full use of mathematical tools and methods, and cultivating our own mathematical thinking and methods, so as to better cope with the exam problems.

Finally, I remind you to emphasize the importance again, to maintain a normal attitude, let go of bad grades, adjust your mentality, continue to work hard and enrich yourself, instead of indulging in regrets and shortcomings, and believe that in the future study and life, you will definitely have better performance. <>