The room also needs sunbathing, what are the benefits of filling the room with sunlight for people s

Sunlight in the room will make people very happy, first of all, sunlight can kill germs, ultraviolet rays in the sunlight can kill some bacteria, if there are some mites on your quiltBasking in the sun will be very beneficial to get rid of mites, of course, if you don't see sunlight in your house for a long time, then it means that your house is very damp, and the sun in the house will make your house very dry and refreshing, and living in such a house will also make your body healthy.

But if your house is damp and cold, it will bring a lot of diseases to your body, such as some eczema ** diseases will easily find you. Eczema is because you have been in a relatively humid and cold environment for a long time, and your body has entered some moisture.

The damp and cold environment will also breed a lot of bacteria and viruses, and these bacteria and viruses will slowly become eczema, and if there is sunlight in the house, it will also affect your mood. When decorating, pay attention to the color matching of the room, when the sun shines into the house, it will make your home look very beautiful, so that your heart suddenly has a sunny feeling, just like bathing in the sun.

If there is no sunlight in your home, it will look very dark, and at this time, not only the feeling of home, but also the feeling of darkness in your heart. If this goes on for a long time, you will gradually have a more depressed mood and will produce a more melancholy mental illness, so be sure to let your house have plenty of sunshine, so as to avoid the darkness in your heart.

Sunlight contains ultraviolet rays that kill bacteria in a room. Comforter sheets contain mites in them, and sunbathing can kill them.

The ultraviolet rays in the sunlight can kill the germs in the room and play a role in disinfection and sterilization.

The room is full of sunlight, so it can make people's body very comfortable, and it can also replenish calcium, and the body will enhance immunity.

Living in a room full of sunlight can make the body and mind happy, and the room will be exposed to sunlight will also greatly reduce many bacteria.

Sunbathing in the room regularly can effectively kill bacteria and make people less susceptible to viruses.

Make the air better, less prone to respiratory diseases, and can also make the house drier, which is good for **.

Sunlight shining into a room can make the air fresher, the mood will be happy, and it will also kill the bacteria in the air, making the person's sleep sweeter.

Sunbathing can make patients feel very comfortable, can increase appetite, can increase weight, can relieve pain, can be diuretic, can resist rickets, can replenish calcium, can promote sleep.

It can enhance the body's resistance, can also enhance the body's immunity, can also help the body supplement some vitamins, but also help our physical health, but also help our physical development.

It can promote calcium absorption, make the human body healthier, can better disinfect and sterilize, can avoid illness, and improve immunity.

Children with active tuberculosis should not sunbathe.

Sunbathing is commonly known as sunbathing. The ultraviolet irradiation in the sunlight not only has a bactericidal effect, but also can be named in the ** 7-dehydrocholesterol into vitamin D3, which promotes the absorption of calcium and phosphorus in the intestines, and has the effect of preventing rickets. In addition, sunbathing can promote the body's metabolism, and it also has certain benefits for patients suffering from anemia, digestive tract diseases, arthritis, and ** diseases.

However, children with active tuberculosis should not spend more time in the sun.

Tuberculosis is a chronic infectious disease caused by Mycobacterium tuberculosis. Mycobacterium tuberculosis is aerobic bacteria, which means that it needs an aerobic environment to grow. When basking in the sun, due to the infrared radiation in the sun, the blood vessels around the body surface are dilated, and the blood circulation of the whole body is accelerated, on the one hand, it can supply more oxygen to the free body, on the other hand, it also creates suitable conditions for the growth and reproduction of the tuberculosis bacillus in the active stage of the lungs, which can cause the expansion of the lesion, which is not conducive to the control of the disease, and the blood vessels in the lungs are dilated, and the blood flow is accelerated, as long as a small number of tuberculosis bacilli take the opportunity to invade the bloodstream from the lesion, it will cause hematogenous diffusion, and tuberculosis in other parts of the body will be secondary. Such as tuberculous peritonitis, renal tuberculosis, bone tuberculosis, bone and joint tuberculosis, etc.

In addition, tuberculosis is also a chronic wasting disease, children with active pulmonary tuberculosis have weak constitution, poor cardiopulmonary function and nutritional status, can not tolerate sunbathing, too much sun exposure can produce poor energy, headache and dizziness, loss of appetite, sleep disturbance and other adverse reactions, and even can cause coma and cramps due to excessive sweating and blood pressure changes. Therefore, children with active tuberculosis should not spend more time in the sun.

**People who are darker, the more tanned they will be!

There are also people who are thinner.

In fact, most people should not sunbathe too much, because too strong ultraviolet rays will easily form spots on the face.

1: Hair color turns yellow or red; 2: Spots on the back after sun exposure; 3：

Rough bulges appear after sun exposure**; 4: In the past, he was sunburned to the point of blistering; 5；Engaged in summer outdoor work for more than 3 years; 6: There is ** cancer patient in the family.