How do you eat southern almonds? Can you make tea?

Fig lean meat soup Ingredients: 4 figs, 1 2 catties of lean meat, 1 tablespoon of southern apricot and northern apricot, 1 piece of tangerine peel Method: Wash and cut the figs, and wash the lean meat, southern apricots, and northern apricots.

Soak the tangerine peel and wash it, put the southern apricot, northern apricot, fig and tangerine peel into the pot and add water to boil over high heat, add lean meat, and simmer for 2 hours over low heat to taste. This soup has the effect of moistening the lungs, dissolving phlegm and relieving cough, and is most suitable for drinking in the dry season of autumn and winter. Coconut Pig Soup Ingredients:

2 taels of seabed coconut, lean meat, 3 dates, 1 red radish and 1 tablespoon of northern and southern apricots Method: Wash the seabed coconut, dates and lean meat, scrape the skin of the red raconut, cut it into large pieces, put all the ingredients into a pot of water, boil on high heat for 15 minutes, then turn to low heat and cook for 3 hours. Season with salt.

This soup is moisturizing and has a phlegm-dissolving effect. Nanxing Lung Soup can nourish lung qi, moisten the lungs, relieve cough and reduce phlegm, and is suitable for children with dry weather or weak lung qi and easy cough, and can also be used to replenish the body during the recovery period of pneumonia. Choose 12 grams of southern apricots, 9 grams of northern apricots, 4 dates, and 200 grams of pig lungs.

Peel and tip the southern and northern apricots, wash the pig lungs and cut them into small pieces, fry them thoroughly in an iron wok with a little cooking oil, add an appropriate amount of boiling water, put them in a clay pot with the dates, boil for 1 2 hours, and then you can eat Snow fungus pot Nanxing and northern apricots Recommended food amount: once a day, continuous maintenance for 3 months to half a year. Cooking method:

Use 25 grams to 50 grams of snow fungus, then mix 25 grams of northern and southern apricots, and boil to 1 bowl of water in 6 bowls of water, which takes about 45 minutes to 1 hour. Salty and sweet foods are all at will. Oh.

Southern almonds, also known as sweet almonds, are not used for medicinal purposes and are often made into popular snacks; Because it is rich in vitamin E and unsaturated fatty acids, it can moisten the lungs and relieve asthma, invigorate and appetize, and moisten the large intestine, so patients with lung disease, diabetes, hypertension, and hyperlipidemia can eat it for a long time, which is of great benefit to their health.

Sweet almonds can, while bitter almonds cannot. But sweet almonds are even better when eaten!

Method 1 Raw Materials:

Almonds, sugar osmanthus, rice, glutinous rice, sugar.

Production method: 1. Mix rice and glutinous rice together and wash them together, soak them in cold water for 2 hours;

2. Soak the almonds in warm water for 15 minutes and take them out, rub off the yellow skin, wash them and add 250 grams of cold water to the rice and glutinous rice to grind into a thin paste;

3. Put cold water into the pot, boil it over a strong fire, pour the paste into the pot, boil for 5 minutes to become almond tea, and then scoop it into a bucket to keep warm.

4. When eating, put the almond tea into a bowl and put white sugar and sugar osmanthus juice.

Method 2 Materials.

Almond tea main ingredients: almond flour (250 grams), eggs (2), milk (half porcelain bowl) Seasoning: rock sugar.

Method 1: Prepare a clean porcelain bowl, pour in half a porcelain bowl of almond flour, and dilute it with milk.

2. Take another empty bowl, beat 2 eggs into egg liquid, add a little oil, gently stir out bubbles, and set aside.

3. Boil a pot of water, pour in an appropriate amount of rock sugar and cook into rock sugar water.

4. Slowly pour the thinned almond water into the pot and stir it into a paste with the rock sugar water.

5. When the almond tea is almost ripe, slowly pour in some cold water so that the almond tea will not be too dry and thick.

6. After the almond tea is re-boiled, pour in the prepared egg mixture before turning off the heat and stir well.

7. Pour the boiled almond tea into a porcelain bowl and sprinkle some black sesame seeds before drinking for a better taste.

Tip 1: If conditions permit, you can add a small amount of steamed and chopped peanut kernels, osmanthus petals and red dates to the almond tea, and the taste will be richer.

2. Add a little oil when mixing the egg mixture, which can make the taste of almond tea more fragrant.

3. Almond tea should be drunk while it is hot, and it will not have a flavor when it is cold.

Soak the large almonds in water for 10 minutes until they can easily peel off the outer peel. After washing the glutinous rice, soak it for 5-8 hours in advance to allow the glutinous rice to absorb enough water.

Preparation of almond tea**22Put the soaked glutinous rice and almonds together in a blender, add about 200ml of water, and whip at low speed until the color becomes milky white.

Pour the beaten almond tea into a strainer or gauze and filter it, leave the filtered juice in the soup pot, add rock sugar, and slowly stir over low heat until the rock sugar dissolves, and the almond tea is fragrant.

Ingredients: 80 g of apricots (sweet almonds) or 3 to 4 cups.

20 g apricots (bitter almonds) or 1 4 cups.

50 grams of white rice or 1 4 cups.

5 cups of water, rock sugar to taste.

Method: Wash the almonds and white rice, soak in water for one night, drain the water the next day, add 3 cups of water and stir, filter out the almond milk, add two cups of water to the almond residue again, stir for another 1-2 minutes, filter and squeeze out the almond milk twice.

Add rock sugar and bring to a boil over medium heat, simmer for 15-20 minutes, and then you can drink.

Note: Northern apricot is slightly toxic, so the amount should be small, and the almond tea must be boiled thoroughly.

1. Leaf picking: 8-10 o'clock in the morning from July to August, ask for the green normal leaves in the middle of the main trunk and side branches of ginkgo biloba, wash them with water in the basket, spread them out to dry, and fry them with picking to ensure quality.

Second, the finishing: choose a clean and odorless large iron pot, heat until the pot surface is gray and white (about 300) quickly put in 1 kg of green leaves to cover the pot cover for 1 minute, when there is steam at the mouth of the pot, immediately open the cover, quickly turn over the green leaves from the bottom of the pot with both hands, evenly shake to the bottom of the pot so that the leaves all touch the pot surface, evenly heated, and wait for the smell of the leaves to disappear, showing a dull black and green, holding into a ball, slightly elastic out of the pot.

3. Kneading: After the leaves, pour them on the mat to dry with residual heat and hold them into a ball with their hands, knead the dough as if rolling and kneading in the same direction, repeat several times, and gently rub the wide leaves into long strips.

Fourth, the second finishing: the kneading leaves, put into the pot of 170-19 0, both hands pressed in the pot to fry the leaves for a few minutes, and then the leaves dare to open evenly and heat for a few minutes, so repeat for about 20 minutes, out of the pot stall on the mat to regain moisture and become soft.

5. Stir-fry into tea: heat the pot to 9 0%, put the leaves after drying, re-fry, gradually annealing and cooling, lightly fry and prevent shattering, fry until the tea leaves are hot, take it out, cool the finished tea in the bag, this tea is green tea, the soup is yellow-brown or light yellow-green, the aroma is strong, and the aftertaste is slightly bitter.

Note: As for self-collecting ginkgo biloba to take it, you should pay attention to the following points, first consider whether you have any indications, whether you need to take it, and do not take ginkgo biloba as a general tonic. Secondly, we should pay attention to the quality of ginkgo biloba, whether there is mildew and pollution.

Then don't use too much, generally 5-6 grams is appropriate, you can decoction or boiling water brewing, but it is not suitable to take it continuously for a long time. People with a history of allergies should use with caution.

1 7 Weigh the almonds and glutinous rice, wash them and soak them in water overnight, prepare the rock sugar for 2 7 Put the almonds and glutinous rice into the soybean milk maker the next day, add rock sugar (large pieces are chopped in advance) 3 7 Add 700 ml of water at a time.

4 7 Cover the soymilk machine lid, put the program rice cereal and start working.

5 7 Hear the ticking sound, pour it out and sieve it once to make it smoother (add it to the porridge or eat it as noodles) 6 7 Pour it into a bowl and put a few wolfberries to enjoy, this ingredient is for four bowls7 7 The finished product is more beautifully decorated.

1.The soaked glutinous rice and almonds are juiced in a juicer. When the water boils, pour the juice into the boiling water, and pour it slowly little by little to prevent lumps.

3.After letting it cool, pour in the sugar osmanthus and you're done.

Ingredients: glutinous rice 50g, rice 50g, local white almonds 50g, excipients, milk powder 25g, sugar, 10g, cooked peanuts, appropriate amount, cooked walnut kernels, appropriate amount, raisins, appropriate amount Step 1Prepare the raw materials, pay attention to be sure to choose local white almonds, do not use that kind of large almonds, otherwise the almond tea will not have the aroma of almonds. 2.

Soak the almonds in water 4 hours in advance, 3Rice and glutinous.

Almond tea, also known as almond cheese or apricot cheese, in the early Qing Dynasty, Zhu Yizun's "Food Constitution Hongmi" "apricot cheese": "Jingshi sweet almonds are soaked in hot water, add a pinch of furnace ash, enter the water, Hou cold, that is, pinch and peel, rinse with water, and then measure into the water, such as grinding tofu with water and grinding.

If you want to drink almond tea, you can go to the supermarket and buy a packet of almonds, then pour boiling water and brew it.

The ingredients of almond tea are very simple, mainly, rice, Jiang rice (glutinous rice), almonds, osmanthus paste, sugar, etc.

Grinding the newlyweds into dry powder and then brewing it with tea water is a particularly delicious almond tea.

After eating, the kernel inside the apricot is dried, and then it is soaked in water after it is dried!

It is best to grind almonds and add them to tea.

Stir-fry the newlyweds first, and then add an appropriate amount of tea leaves to stir-fry.

1. South almond can be eaten every day, as a nut food, eat some appropriately every day, which is very helpful to good health, but it is rich in calories is very high, because it contains some vegetable oils, the calories contained in the edible part per 100 grams are 537 kcal, compared with some meat foods, it contains higher calories, he can eat every day, if we choose to use it every day, the amount used each time can not eat more, If you eat too much at one time, you may consume too many calories in the body and cause fat accumulation in the body, which is not easy to consume.

2. The content of vegetable oil rich in almonds is also very much, which can have the effect of moistening the intestines and laxative, if you eat too much at one time, it may also cause diarrhea, which is not conducive to physical health, although almonds as a food with very high nutritional value, you can eat some appropriately every day, but don't eat too much at one time, it is very good to eat about ten at a time, eat some in moderation can supplement the nutrients needed in our body, and will not consume too many calories, If we want to eat almonds in our daily life, we also have to take points with bitter almonds, bitter almonds, although it is also used as an almond, but it has a certain medicinal effect, it cannot be used every day, and the amount used is very small.

1. South almonds can be eaten every day, as a nut food, eat some appropriately every day, which is very helpful to health, but it is rich in calories is very high, because it contains some vegetable oils, and the calories contained in the edible part per 100 grams are 537 kcal, compared with some meat foods, it contains higher calories, he can eat it every day, if we choose to use it every day, the amount of each use can not be wide to eat more, If you eat too much at one time, you may consume too many calories in the body and cause fat accumulation in the body, which is not easy to consume.

2. The content of vegetable oil rich in almonds is also very much, which can play a laxative effect, if you eat too much at one time, it may also cause diarrhea, which is not conducive to physical health, although almonds as a food with very high nutritional value, you can eat some appropriately every day, but don't eat too much at one time, it is very good to eat about ten at a time, and eat some in moderation can supplement the nutrients we need in our body, and will not consume too many caloriesIf we want to eat almonds in our daily life, we should also take points with bitter almonds, bitter almonds, although it is also used as an almond, but it has a certain medicinal effect, it cannot be used every day, and the amount used is very small.

In daily life, we are very familiar with the dried fruit food of almonds, because of his rich, sweet, crisp and tender taste, as well as high nutritional value, which is liked by many people, it not only has therapeutic value, but also has very high medicinal value.

In our daily life, if you suffer from the symptoms of cough, you can eat some almonds appropriately, because almonds can be dug to have a cough effect, according to the current scientific research shows that almonds are flat and sweet, can play a cough and asthma effect, and also has a certain effect of moistening the intestines and laxatives, and also has a certain effect of moistening the lungs, for some lung diseases also have a certain effect, in ancient Chinese medicine there are also records about the almonds can suppress cough, but also play a role in the effect of tonifying the lungs, If we suffer from the symptoms of coughing with a lot of phlegm in our daily life, we can eat some southern almonds.

There are many ways to make southern almonds, to introduce you to a few southern almond practices, the cough effect is very obvious, first we can prepare some southern almonds, and then put his skin and tip off into the water, grind it finely, and then prepare a japonica rice, and he put it together to cook porridge and drink, drink once a day, drink for seven days in a row can play a cough effect. We can also eat almonds and pork lungs together, after we clean the pork lungs, prepare a white radish, cut it into small pieces, and then put these three ingredients into the pot together, and wait for it to boil before drinking soup, so that for several days in a row, it is also very effective for coughing.

The above is the introduction of can southern almonds suppress cough, southern almonds can have a cough suppressant effect, and there are also records about him in ancient medical books, not only can cough, but also can play a role in moistening the lungs, and also introduced to you a few southern almond cough suppressant practices, we can try it if we have a cough at home.

Extended reading: Southern almonds How to eat southern almonds.