What are the benefits of e cigarettes? Seven benefits of e cigarettes

1. Basically stop smoking cigarettes.

When I first smoked e-cigarettes, I was very unaccustomed to it, and I felt that there was no unique tobacco flavor of cigarettes in the mouth, just like the feeling of smoking a lady's mint cigarette, which was not strong enough. After smoking for two or three days, I found that I could no longer smoke cigarettes, and I felt that the cigarette had a strong bitter taste in the mouth. This month, I basically didn't smoke cigarettes again, and occasionally smoked cigarettes handed by others, which I found difficult to smoke.

2. There is no smoke smell.

I think the biggest change is that there is no smoke smell on my body, my teeth are finally not sallow, I don't have bad breath, and I don't have to take a shower and spray perfume anymore when I go out on a date, which saves me a lot of time. After getting used to smoking e-cigarettes, let me smoke paper cigarettes again, I even felt a little sick to my stomach, and I couldn't smoke a single one.

3. Sleep well.

I don't know if it's a psychological effect or a real practical effect, maybe it's because I used to wake up with a sore throat from sleep and feel the same as if I didn't sleep well.

4. Pharyngitis is cured.

In the past, if I smoked cigarettes at night, it was very expensive to play on the computer, and I would take a box of cigarettes one night, and the next day I woke up with a very sore throat and a lot of phlegm. The symptoms of smoking e-cigarettes are gone, the throat is not sore, and the phlegm is gone. The main thing is that e-cigarettes do not have tar, they are all atomized vegetable glycerin and flavor.

How has your body changed since switching to vaping? Many users report that there are still a lot of benefits, the most common is that there is no smoke smell on the body, less cough and less pharyngitis, but it still varies from person to person, e-cigarettes are not suitable for all people, he is only suitable for people who have a certain degree of self-control and can refrain from using it.

1. The harm is small.

Compared with ordinary cigarettes, e-cigarettes will be less harmful to the human body. Because the main ingredients in e-cigarettes are nicotine, propylene glycol, glycerin and flavor, and ordinary cigarettes contain a large amount of nicotine, tar, carbon monoxide and a variety of harmful substances to the human body, and the particulate components in the smoke of ordinary cigarettes are larger, and these components will cause greater damage to the lungs after inhalation.

2. Easy to carry.

The carrying of electronic cigarettes is more convenient. Because e-cigarettes do not need to be ignited, unlike ordinary cigarettes, which have to be smoked every time, e-cigarettes can be taken out at any time to smoke two puffs, and then put in a pocket, which is easy to carry. And e-cigarettes do not need an open flame in the process of smoking, which can also avoid fires caused by smoking.

It does not cause teeth to turn yellow, ordinary cigarettes contain a lot of tar, and when the cigarette is burned, the tar components in it will be adsorbed on the teeth with the smoke, which will cause the teeth to turn yellow. E-cigarettes do not contain tar, so there will be no yellowing of teeth after smoking.

3. There are many styles.

The flavor of ordinary cigarettes is relatively simple, while there are many options for e-cigarette flavors, such as cocoa, fruit, and mint.

The dangers of e-cigarettes.

1. E-cigarette is a kind of nicotine and other substances into vapor through atomization, and then used to smoke a product, it is very harmful to the human body, nicotine has the effect of constricting blood vessels and increasing blood pressure, and it will also cause great pressure on the heart, and there will be a risk of heart disease if it is not improved for a long time.

2. E-cigarettes also contain alcohol, glycerin and other chemicals, which are harmful to the human respiratory system, circulatory system and even some other systems of the body.

Summary. 1) Healthier.

Soot-free does not require combustion, and e-cigarettes are quite eco-friendly and do not produce soot or cigarette butts.

2) No smoke odor.

E-cigarettes don't emit a disgusting snuff smell that won't leave your clothes, hair, household items, etc. on the smell. E-cigarette smoke has a sweet flavor and can quickly evaporate into the air.

3) E-cigarettes are healthier than cigarettes; No tobacco, no tar or related toxins. When using e-cigarettes, it will not inhale more than 4000+ chemicals and more than 40 carcinogens due to burning tobacco.

4) No secondhand smoke.

The smoke of e-cigarettes contains water and easily disappears in the air.

5) No tar staining teeth.

E-cigarettes don't tar your teeth turn yellow.

6) No bad breath.

E-cigarettes do not have bad breath.

7) More environmentally friendly.

Unlike ordinary cigarettes, e-cigarettes do not have cigarette butts and are an environmentally friendly product that can be reused.

Seven benefits of e-cigarettes

Dear, I'm glad for you to ask this question Please give me some time to think about it, thank you, dear!

1) Healthier and no soot No need to burn, e-cigarettes are quite eco-friendly and do not produce soot or cigarette butts. 2) Smokeless e-cigarettes do not emit a disgusting choking snuff smell and will not make your clothes, hair, household items, etc. smell. E-cigarette smoke has a sweet flavor and can quickly evaporate into the air.

3) E-cigarettes are healthier than cigarettes; No tobacco, no tar or related toxins. When using e-cigarettes, it will not inhale more than 4000+ chemicals and more than 40 carcinogens due to burning tobacco. 4) No second-hand smoke: E-cigarette smoke contains water and easily disappears in the air.

5) No tar staining teeth, e-cigarettes will not make teeth stained with tar and turn yellow. 6) No bad breath e-cigarettes will not have bad breath. 7) More environmentally friendlyUnlike ordinary cigarettes, e-cigarettes will not have cigarette butts and are an environmentally friendly product that can be reused.

Dear, do you have any other questions, dear, I hope mine can help you.

E-cigarettes mainly have the following aspects:1. E-cigarettes are easy to cause cancer.

E-cigarettes also contain carcinogens, and their carcinogenicity may not be lower than that of traditional cigarettes. E-cigarettes contain benzene, a substance that can be detected in the smoke produced after the pod is fully vaporized, with a content nearly 1,000 times higher than that of ordinary air. This substance can easily cause malignant diseases such as leukemia and bone marrow failure.

2. Affect lung health.

Long-term use of e-cigarettes can easily lead to lung health damage, because e-cigarettes also contain substances that are not good for human lung health, and even no less toxic substances than real cigarettes. Under the influence of prolonged smoking, the function of the lungs is impaired, and the mucosal tissues of the lungs are damaged, which also causes diseases. Therefore, if you want to maintain lung health, you should stay away from e-cigarettes.

3. Cause damage to the cardiovascular system.

Nicotine is contained in the cigarette, which can cause cardiovascular discomfort and harm to the cardiovascular system after excessive invading. Symptoms of nicotine poisoning include dizziness, nausea, high heart rate, and increased blood pressure, which in turn leads to atherosclerosis, and an increased probability of myocardial infarction.

E-cigarettes are harmful to the body, and to some extent, they are even more harmful than traditional cigarettes.

E-cigarettes, the World Health Organization calls it an "electronic nicotine delivery system", of course, there are a small number of e-cigarettes that do not contain nicotine. Taking e-cigarettes containing nicotine as an example, the harm to the body is mainly in the following aspects:

First of all, the main ingredient in e-cigarettes is nicotine, which is the same as the main ingredient of traditional cigarettes, and its harm is self-evident. And young people who use e-cigarettes containing nicotine may become addicted and are likely to end up as cigarette smokers.

Secondly, e-cigarettes release aerosols, which contain ethylene glycols, aldehydes, polycyclic aromatic hydrocarbons, metals, silicate particles, etc., some of which are carcinogens.

In addition, some e-cigarettes add a variety of additives and flavorings to the cigarette liquid, such as chocolate flavor, coffee flavor, as well as lemon, strawberry, mango and other fruit flavors, these additives or flavorings will produce harmful substances after heating, and there are unknown health risks.

Special reminder: China has not yet issued quality management standards for e-cigarettes and related products, and the quality of e-cigarette oil sold on the market is uneven, so the harm of e-cigarettes is no less than that of traditional cigarettes.

Most e-cigarettes contain the addictive substance nicotine, due to the mixed e-cigarette market, the quality of e-cigarette products is uneven, and the nicotine content in some e-cigarettes far exceeds the actual labeled content, which is not only easy to make people addicted, but also has a huge health risk to the human body.

Second, after e-cigarettes are heated, aerosols will be released, producing carcinogens such as benzene, formaldehyde, and nitrosamines. As the temperature increases, more and more carcinogens are produced, greatly increasing the risk of cancer such as lung cancer.

Article **4 Third, there are a variety of heavy metals in e-cigarettes, especially nickel and chromium, which are biologically toxic, and are difficult to be degraded after entering the body, and will continue to accumulate, which may cause chronic poisoning.

Fourth, there are some unknown risks, at present, e-cigarettes are difficult to produce in accordance with international mandatory standards, and it is easy to mix into inferior e-cigarette products with unknown formulas, and there are not enough disease samples for further analysis, and some potential risks to health are still unknown.

1.E-cigarettes can increase the success rate of bacteria invading the human body. Relevant studies have shown that due to the structure of e-cigarettes and their special working principle, through the bacteria and toxic substances after the cigarette stick is vaporized, their viscosity will be enhanced, and at the same time, these harmful substances also form a protective film on the surface with the help of e-cigarettes, which makes it easier for harmful substances to attach to human epithelial cell tissues and become easier to survive under the body's defense mechanism.

2.Damage to the respiratory tract, nasal cavity and oral mucosa. The liquid of e-cigarettes contains formaldehyde.

If formaldehyde enters the respiratory tract through the mouth and nose, it can cause symptoms such as nasal and throat allergies and severe cough. The risk of leukemia is also greatly increased by long-term e-cigarette use.

3.Damage to the cardiovascular system. If you inhale too much nicotine in the cigarette liquid, the cardiovascular system will feel uncomfortable, which can cause serious harm to the cardiovascular system.

Nicotine poisoning can cause symptoms of nausea, dizziness, increased blood pressure, high heart rate, atherosclerosis, and increased probability of myocardial infarction.

E-cigarettes are also harmful to the body, because e-cigarettes are heated by electronic liquid nicotine, so that the liquid nicotine volatilizes into the body to produce the smoking effect, nicotine is still harmful to the body after heating, can quickly constrict blood vessels to increase blood pressure, and cause significant pressure on the heart, especially the endothelial cells and surfaces of the cardiovascular system, so the greatest danger when smoking e-cigarettes is the cardiovascular system. Long-term smoking of e-cigarettes will significantly aggravate the incidence of cardiovascular diseases, such as acute coronary syndrome, acute myocardial infarction, acute pericarditis, acute myocarditis, and other diseases, and will also increase the incidence and incidence of stroke, cerebrovascular accident, and so on. Although e-cigarettes have a relatively lower infection rate to the lungs and a lower incidence of lung cancer than conventional cigarettes, e-cigarettes still pose an irreplaceable danger to cardiovascular and cerebrovascular endothelial cells.

1. Smoking too many e-cigarettes is extremely harmful to health. E-cigarettes are a product that mimics tobacco cigarettes, claiming to be free of tar and carbon monoxide, which makes many people mistakenly think that they are healthier than real cigarettes, but in fact, e-cigarettes are no less harmful than real cigarettes.

2. E-cigarettes, like paper cigarettes, contain nicotine, which is a highly addictive substance and is dangerous. Nicotine in doses below 50 mg can lead to respiratory failure and paralysis. In small cases, it can cause toxic symptoms such as nausea, dizziness, decreased blood pressure, and heart palpitations.

Nicotine, even when ingested in small amounts, constricts blood vessels, increases heart rate, and affects the central nervous system. Nicotine increases the likelihood of heart disease in smokers. In addition, it may promote tumor growth caused by carcinogens.

3. Most flavored e-cigarette oil contains chemicals that are harmful to the human body, and these chemicals will cause certain damage to the lungs, resulting in difficulty breathing.

4. In order to make better profits and taste, some businesses violate relevant regulations when manufacturing e-cigarette oil, and add some harmful or even toxic substances to it. For example, nitrosamines, plasticizers and heavy metals, etc., these substances can cause great harm to the human body.

E-cigarettes will still cause harm to the body, e-cigarettes will still contain nicotine, nicotine will be less than ordinary cigarettes, but there are also some that the effect of quitting smoking is achieved by reducing nicotine, and e-cigarettes are heated into water vapor, containing liquid nicotine. Nicotine constricts blood vessels, increases blood pressure, and puts pressure on the heart. So, in essence, e-cigarettes are harmful to health as they can cause heart attacks and strokes.