What are Diet Mints? Is it true that sugar free mints don t contain a single bit of sugar in them?

Let's start with an explanation.

Mints. It is a kind of candy made from white sugar and mint.

What are Diet Mints?

Healthy Sugar-Free — No dietary sugars such as monosaccharides or disaccharides are added, but xylitol sweeteners are added to preserve the taste of the sugar.

Diabetics and people with ** stage can eat it with confidence.

The mellow mint flavor and natural fruity floral aroma make the breath fresh.

Some people will ask why some sugar-free mints are sweet

Because it's not just sugar that's sweet.

The following are added individually).

Acesulfame potassium, neotame, aspartame, stevia, saccharin (o-sulfonylbenzimide), sucralose, sugar alcohols, these are all very common sweeteners.

Sugar-free mints do not contain sugars such as sucrose, granulated sugar, white sugar, or glucose, but they contain sugar substitutes, which is why it is sugar-free but sweet. Sugar substitutes are very low in calories, and even some sugar substitutes have no calories, so there are many ** people who will eat sweet things with added sugar substitutes.

Sugar-free mints refer to powdered sugar that is not particularly sweet to taste and should belong to the kind of pure plant sugar bar without additives.

Answer: It is designed for some people who want to eat sweets but can't eat sugar, sugar-free mints do not have sugar, sugar, sugar, glucose, etc., but they contain sugar substitutes, which are also sugar-free but sweet.

Mints are only eaten because they have a sweet taste, but diabetics can't eat sugar. There is no sugar and a kind of sugar called Yuanzhen candy, which has a sweet taste but is not sugar, and diabetics can eat it.

Ricola is a well-known Swiss manufacturer of throat lozenges and mints, and the box has the words Suger Free, which is sugar-free.

It's definitely the "Fisherman's Treasure" super strong mints, which are more powerful than all the ones mentioned above!

Taiwan reunification max cool (green) First hold for a while, the feeling of not being able to close your mouth. Friends can't stand it directly.

Taiwan Reunification Max Cool (Blue) (Enter with caution) Open a new world.

Personal attempt: Domestic Holland or something, no feeling at all. I've heard that Rakuten Japan can also do it, but I haven't bought it, so it should be about the same as max (green).

Holland mints, the kind in black outer packaging.

The British Fisherman's Treasure, I think it's okay.

No, sugar-free generally means that it does not contain sugars such as sucrose, but it should still contain sugar alcohols.

It's just that it doesn't contain sucrose, but it will contain sugar substitutes, so it tastes sweet and sweet, and the mint is cool, it's still delicious.

If you think about it too much, of course there is sugar, but this kind of sugar is called sugar substitute, and it is relatively low in calories.

Peppermint has an antipyretic effect, peppermint can excite the central nervous system, so that the surrounding capillaries will dilate and dissipate heat, promote sweat glands to sweat, and have the effect of lowering body temperature. Peppermint candy also has the effect of strengthening the spleen, and has the best effect on patients with gastric ulcers. At the same time, it also has the effect of liver benefit and liver protection.

Peppermint also has the effect of increasing the secretion of mucus in the respiratory tract, which can remove the mucus attached to the mucosa, reduce foamy sputum, and increase the effective ventilation of the respiratory tract.

Peppermint is cold, dissipates wind and heat, clears the head, and relieves the throat, and because it contains menthol, it can relieve liver and depression.

Peppermint has an anti-inflammatory effect, and the 8 kinds of catecholic acids contained in peppermint are effective anti-inflammatory agents, which can inhibit 3a hydroxysteroid dehydrogenase and have a weak self-inflammatory effect. The blue oil hydrocarbons contained in peppermint have an anti-inflammatory effect on scalding rabbit ears.

Peppermint also has an antipyretic effect, peppermint can excite the central nervous system, so that the surrounding capillaries will dilate and dissipate heat, promote sweat gland sweating, and have the effect of lowering body temperature.

The flower language of mint is.

Love me again and would like to meet you again.

Mints Meaning: Someone who likes it.

Mint chocolate represents your lover: you feel that your lover understands the joy of life, and is chic and uninhibited, and is the best lover you dream of meeting, but you always feel that your lover will do unfaithful things to you, and there is a sense of security, and there is a fly in the ointment.

Legend has it that on Valentine's Day, March 14, Valentine's Day, couples kissing with mints in their mouths will be together forever.

Girl バイ sends it on February 14 (Chinese Valentine's Day).

Boys are clever and powerful, such as.

Zhi Guo boys also like girls, so he will give the right girl mints on March 14 (White Day Edition) People who kiss with mints will be together forever.

When the Ferris wheel turns to its highest, a kiss will be blessed by the gods.

Find a four-leaf clover and give it to your lover to get happiness.

The sweetness in sugar-free mints comes from sugar substitutes, and sugar-free food has been recognized and accepted by more and more people as a health product. The concept of sugar-free refers to the meaning that there is no added sucrose, and the general sugar-free food uses xylitol or sorbitol, which replaces sucrose with synthetic sweeteners, and there are no calories, but the sweetness is still there.

Generally speaking, sweeteners can also be directly absorbed by the body, so even diabetics can eat it without causing a sudden increase in blood sugar.

The absence of sucrose does not mean that sugar-free foods are good for people. Even though these foods neither raise blood sugar nor bring high calories, studies have found that they may have the effect of promoting appetite and increasing obesity. These sugar alcohols have no nutritional value and may cause unnecessary trouble when added to foods.

Excessive intake of most sugar alcohols may cause diarrhea, although the diarrhea effect is small, and the excretion in the urine after absorption will increase the burden on the kidneys.

Usually in the purchase of food, if there are special requirements, when buying sugar-free food, you must read the food label clearly, some food labels may say "sucrose-free", but when you look at the label, there is white sugar or glucose in the ingredient list, which is playing with words. In addition, the food itself may contain sugar, or it can be broken down into glucose in the human body, such as pastries made of starch, etc., which does not add sugar, and it can make blood sugar rise rapidly by its own strength.

Now the most common sweetening additive is xylitol, xylitol is known with the concept of sugar-free chewing gum, its sweetness is comparable to sucrose, and it also has the effect of preventing tooth decay. Xylitol is used in a wide range of applications, not only in food, but also in cosmetics and batteries.

The name of diet mints sounds healthy, but is it really sugar-free? In fact, sugar-free mints are not completely sugar-free, but very low in sugar.

In general, sugar-free mints use human and limb sweeteners instead of sugars, such as aspartame, xylitol, etc. These sweeteners are not absorbed in the body, so they do not have an effect on blood sugar levels. The purpose of the low sugar content is to allow people to enjoy the delicious taste and texture while controlling the calories.

However, it is important to note that while sugar-free mints do not carry liquid for direct sugar intake, sweeteners may have other health effects. For example, studies have shown that high intake of certain artificial sweeteners may increase the risk of diseases such as metabolic syndrome, diabetes, and more. In addition, excessive consumption of artificial sweeteners may also have adverse effects on the stomach and intestines.

Therefore, diet mints are not completely sugar-free, and attention needs to be paid to intake and quality. At the same time, people should also maintain a balanced diet, control calories, and choose natural foods as much as possible to obtain more comprehensive nutrition and a healthier lifestyle.