What can be done to relieve tinnitus and how can it be relieved

There are many ways to relieve tinnitus, you can do periosteal massage, you can also choose ear massage, when washing your face, gently rub your ears and earlobes with both hands, usually don't be too nervous, be sure to maintain a relaxed mood, you can drink a glass of warm milk before going to bed at night, which can not only promote the quality of sleep, but also increase the nutrients needed by the body.

There are many ways to relieve tinnitus, and we can follow the following four ways:

1. You can pinch your ears, outward, backward, and downward, 10 times in each direction. Clause.

Second, press the tragus, pressing the tragus can improve the pressure in the tympanic room, and the effect of relieving tinnitus is very good.

3. Percussion, for friends with poor Eustachian tube function and secretory otitis media, Eustachian tube function and otitis media can be improved through percussion. Clause.

Fourth, use the palms of the two hands to cover the ears, the palms and ears are completely closed, and then the palms are suddenly released, repeat more than a dozen times. Patients with tinnitus can stick to it, which is very helpful in improving tinnitus.

In general, tinnitus may be caused by physiological reasons or pathological causes, and tinnitus can be relieved by muscle exercise, use of drugs, surgery, etc., and it is recommended that patients according to ****, the specific content is as follows:

1. Physiological causes.

Mental stress, overwork, poor sleep, atmospheric pressure, noise and other reasons may cause tinnitus, but there are no other symptoms except tinnitus, which is generally a normal physiological phenomenon. It is recommended that patients pay attention to rest, soothe the body and mind, work and rest regularly, maintain an optimistic mood, and if the tinnitus is caused by atmospheric pressure, they can keep opening and closing their mouths, chewing gum, pinching their noses and puffing up to relieve tinnitus.

2. Pathological causes.

1.Eustachian tube obstruction: The Eustachian tube is usually kept closed, and the Eustachian tube is opened when swallowing, yawning, sneezing and rubbing the nose to balance the pressure difference between the inside and outside of the middle ear.

Patients can use drugs such as amoxicillin capsules, loratadine tablets, chymotrypsin for injection, etc., under the guidance of a doctor**.

2.External auditory canal stenosis: External auditory canal stenosis is caused by external auditory canal stenosis, tumor, foreign body, infection, trauma and other reasons caused by external auditory canal deformity, tumor, foreign body, infection, trauma and other reasons, and symptoms such as hearing loss, tinnitus, and ear stuffiness may occur, so tinnitus may be caused by external auditory canal narrowing.

Patients are mainly undergoing surgery such as tympanoplasty, inner ear fenestration, etc.**.

**The method of tinnitus should be selected according to the cause of tinnitus, and there is no one method that is the best and suitable for all tinnitus. If tinnitus is caused by cerumen embolism or a foreign body in the ear canal, it is necessary to remove the cerumen and foreign body from the embolization of the external auditory canal to avoid compression of the eardrum and tinnitus. There are also perforation of the eardrum due to trauma, as well as inflammation of the middle ear or cholesteatoma, all of which need to be performed for the primary disease**.

If neurological tinnitus is caused by inner ear injury, consider taking oral medications that improve cerebral circulation, such as kinnadol and vinblastamine extended-release capsules, which can be given intravenously or intratympanicly**.

Tinnitus is a common symptom of otology and can be caused by a variety of diseases. Diseases of the outer ear can cause tinnitus, and diseases of the inner ear and middle ear can cause tinnitus. To alleviate tinnitus, first of all, we must find **, inflammation of the external auditory canal, tumors of the external auditory canal, boils and swelling of the external auditory canal, and foreign bodies in the external auditory canal can all cause tinnitus, and the tinnitus will be naturally relieved when these ** are eliminated.

Otitis media can also cause tinnitus, various inflammations of the middle ear, and middle ear tumors can also cause tinnitus. Inner ear disorders can also cause tinnitus, such as tinnitus when sudden deafness occurs with vertigo, Meniere's disease can also cause tinnitus, and inner ear tumors such as acoustic neuroma can also cause tinnitus. In this case, the first thing to find out is the cause of the tinnitus, what disease causes the tinnitus, and the tinnitus will naturally be relieved after the original disease**.

However, if the tinnitus is not received in time, it will form chronic tinnitus, and once it is formed, it will be difficult to get up. It can be carried out with drugs, physical ones, or sounds, which can relieve tinnitus; It can also be done through psychological counseling** to relieve emotional anxiety or depression caused by tinnitus.

1. First of all, patients need to develop good habits. Poor lifestyle habits are a major factor in tinnitus, such as smoking, alcoholism, etc. Therefore, to ** tinnitus, we must first cultivate good habits in patients.

2. Reduce fat intake. High fat intake can lead to an increase in blood lipids, which can lead to impaired blood circulation, and even worse, a condition worse than tinnitus: deafness.

3. Maintain a stable and good mood. Large mood swings, such as anxiety, anger, and emotional out-of-control, can lead to autonomic nerve abnormalities, body stiffness, tightness, and abnormal narrowing of blood vessels, which leads to inner ear ischemia, resulting in atrophy, degeneration and other pathological phenomena. If you can maintain a stable and good mood and self-regulate and adapt, the tinnitus will gradually disappear.

4. Learn breathing regulation. Before going to bed at night, you can lie on your side with the middle fingers of both hands tucked into two ear holes, try to relax yourself, and focus on the soles of your feet as you exhale, so as to transmit air to the center of your feet.

If this kind of ** can not be relieved, you need to go to the otolaryngology department, do an ear endoscopy, audiological testing, MRI of the head, and determine the specific cause of tinnitus. If it's because of an inflammatory response.

Tinnitus is mainly divided into acute tinnitus, subacute tinnitus, and chronic tinnitus. Acute tinnitus refers to tinnitus that occurs within three months, subacute tinnitus is a disease course of 3-12 months, and chronic tinnitus mainly refers to a disease course of more than 1 year. According to different stages, the corresponding ** methods are different:

1. Acute stage: advocate as soon as possible, as positive as treating sudden deafness, otherwise the time will be missed, and the effect will be poor. In the acute phase, microcirculation-improving and nutritional neurological drugs are recommended, and some patients require hormones**;

2. Subacute stage: **Same as acute stage, actively give drugs to improve microcirculation and nutritional nerves, and assist hormones at the same time**;

3. Chronic phase: the relative effect is poor, and there is no particularly effective way at present. If there are patients with more painful symptoms of tinnitus, it can also be recommended to give it according to the acute phase and subacute**, which can also achieve very good results, but the overall effect is poor.

This also suggests that once tinnitus occurs, do not delay, and seek medical attention to an otolaryngology specialist as soon as possible for early stage**.

What are the ways to relieve tinnitus?

The solution of tinnitus requires oral administration of some anti-inflammatory drugs, etc., tinnitus may be caused by kidney deficiency, may be caused by fire, inflammation is too large, pay attention to daily rest, do not overwork, you can also exercise in your daily life to ensure your body's resistance and health. If the situation is serious, you need to take some **tinnitus drugs, you can also go to the hospital**, take the medicine according to the doctor's guidance, and do not blindly use the drug.

Tinnitus may be related to cerebral insufficiency, and the common cause of cerebral insufficiency is cerebral arteriosclerosis, which is directly related to hyperlipidemia. Traditional Chinese medicine can be used for conditioning.

At present, there is no good research to prove that there is any specific drug for tinnitus**. From the perspective of Western medicine, tinnitus is an overexcitation of auditory cells; From the perspective of traditional Chinese medicine, the kidney opens to the ear, and most of the ** about the ear will be related to the kidney or cerebral blood supply. However, there is no very effective clinical trial data for both to show that it can be relieved, and some people may be effective and some people may not be relieved.