What if you like to talk to yourself?

Self-talk is actually very common in life, the speaker does not have a clear target to speak, but is using words to express himself. To put it simply, it's about talking to yourself. Specifically, it can be divided into two types:

It should be emphasized that what we call self-talk here is that people can actively control the start and stop time, and does not include uncontrollable self-talk caused by mental illness. These ritualistic monologues can make people look silly, but it is usually only done when they are alone, it can help reduce mental distraction when alone, make the individual more focused on what is being done in the moment, and can alleviate loneliness and loneliness. <>

I often write a letter to myself: Have you been having a bad time lately? Like many of your classmates, you're probably obsessed with the outside world while studying in an ivory tower.

I also know that you are not in a very good state, there are those who skip school to play games and upgrade the all-night battle, there are those who are secretly lonely in the corner and sleep to extinguish the candle of life, there are mediocre and insensitive people, and there are those who are addicted to beauty and night songs, you see, the line of their respective fates is gradually separated from the college entrance examination, and gradually and completely in each of their own destiny plans. Your extra points exam is over. You know you didn't do well in the exam.

The second time, even an hour before the exam, you were running away, you were afraid, you were afraid that when you watched others in the exam room struggling to write, you could only watch the minute hand of the huge wall clock on the white wall move slowly, towards the end of the exam, towards your self-disillusionment. You have told yourself more than once that you will study hard from the next moment, seriously make up for the knowledge you have put down, be a person who loves to study and work, enthusiastically participate in all extracurricular practices, and communicate with excellent people. The sinking and loss of life does not always need a grand reason, it can be as simple as a broken love, a frustration, a nightmare, a pain.

Human cowardly emotions cannot express the great pain caused by this, and then it becomes a chronic inflammation, which tends to attach to the bones and gradually become poisonous to the heart. The inner fragility of our ego and the compassion that is unique to us at this age always make us feel pitiful, and we say things that are not painful, and we hope that there will be someone who can come into your life, heal you, and share all the suffering. <>