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What diseases can be induced by joint injury? What diseases are associated with joint damage? Early complications after joint injury include cartilage injury, ligament injury, tendon injury, meniscus injury, labral injury, bone contusion, synovitis, joint effusion, etc.
What diseases are associated with joint damage? Cartilage damage, which can cause a torn meniscus.
1.Weight-bearing and high-intensity exercise: The knee joint is the largest joint in the human body and bears the weight of the whole body.
When exercising and working, it bears several times more weight than the whole body. Overwork and overexertion in athletes wear out the joints excessively. Obese people, overweight people, the burden on the knee joint is heavier.
Joint injuries: such as knee ligament injuries, fat pad injuries, meniscus injuries, traumatic synovitis, knee osteoarthritis, etc., can cause knee pain.
2.Early complications after joint injury include cartilage injury, ligament injury, tendon injury, meniscus injury, labral injury, bone contusion, synovitis, joint effusion, etc. These complications not only cause joint pain and limited mobility, but can also affect joint stability and function if not repaired in time.
In the early stage of injury, joint immobilization is often required to provide a good repair environment for structural injuries, but immobilization may also cause complications such as joint adhesions, stiffness, muscle atrophy, deep vein thrombosis of the lower extremities, and disuse osteoporosis. Poor repair of joint damage may lead to complications such as joint instability, accelerated joint degeneration, traumatic arthritis, and osteonecrosis in the long run. Therefore, after joint injury, it is necessary to accept standardized ** in time, reasonable and scientific exercise, accelerate joint repair, restore joint function as much as possible, and prevent various complications.
3.The stability of the knee ligaments is relatively poor when the periarticular ligaments injure the knee with slight flexion. If the force suddenly causes valgus or varus at this point, it may cause damage to the medial or lateral collateral ligament.
Cartilage injuries are mainly meniscal injuries of the knee joint. Meniscus tears can occur when the knee is slightly flexed and suddenly hyperextended due to internal or external rotation (such as when the calf is flexed and kicked in football). Meniscus injuries can cause a significant tear in the knee, followed by joint pain and limited movement.
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For patients with bone and joint injury, the first complication is that it is easy to lead to traumatic arthritis, which is related to bone and joint injury. It is related to obvious ligaments, joint capsules and internal cartilage damage, and if there is no good recovery in the later stage, it is easy to appear unstable and abnormal friction when the joint is moving, thus causing the appearance of obvious traumatic arthritis.
In addition, it will lead to premature degeneration of the joints, the appearance of osteoarthritis, which is also related to the damage of the bones and joints, especially the cases that lead to cartilage damage, fracture and peeling, which will cause abnormal friction of the joints, premature degeneration and bone hyperplasia.
In addition, after the joint is injured, it is easy to cause adhesions and contractures in the surrounding ligaments and joint capsules, which will cause joint stiffness and limited movement.
In addition, after bone and joint injury, the patient is inactive for a long time, which will also lead to disuse atrophy of the muscles of the limb parts.
In addition, after bone and joint injury, patients stay in bed for a long time, which is also easy to cause bedsores, pneumonia, and urinary tract infections.
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For example, bone contusion, joint effusion, synovitis, arthritis, tendon injury. These diseases occur in the part of the joint, and when the joint is damaged, it can affect the person's movement.
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Meniscus tears, ligament injuries, tendon injuries, cartilage injuries, synovitis. These diseases are directly related to joint damage, and the consequences are very serious, and there will be severe pain.
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Symptoms of knee ligament strain].
Ligaments are cords of connective tissue that connect bone pieces to each other, closely parallel to elastic fibers. After ligament strain, local swelling, pain, tenderness, and bruising areas can be seen under the skin. It is very important to properly manage joint ligament sprains at an early stage.
Because ligament tissue is not easy to regenerate and recover, if it is not treated properly or misdiagnosed, it may become a chronic disease, and it may remain dysfunctional, and it is easy to re-damage in the future.
Symptoms of knee ligament strain].
Opinions suggest that ligament strains are recommended to use - health. Bone viability-
1. Warm up. Move the joints of your head, hands, waist and legs, and then jog for 15 minutes. (It is easier to pull the ligaments after jogging and the ligaments are loosened for ligament stretching exercises).
Second, it is to pull the ligament. In several steps. Start with your ankle, sit down, place your left foot on your right knee, and hold your left ankle with both hands for two eight beats.
Then, hold the position, press down on your knee with one hand, and shoot back and forth for two eight strokes. Then hold the position and lower your left leg, then press your right leg, trying to keep your belly close to your leg. Four eight-beats.
Change feet, the same. And then the legs. Stretch your legs flat and press your body down, asking for the same as above.
Third, it is a vertical fork. How deep can you go down, it is best to stick to the ground, and the back foot is required to be close to the ground, and the upper body is upright. (both legs).
Fourth, it is a horizontal fork. Heels to the ground, feet hooked, the rest of the requirements are the same as above.
Fifth, it is to press the crotch. (The posture is ugly, I haven't seen a frog, although it is not and it is not far away.) But the effect is very good. Strive to separate your knees on the ground, be careful not to lie on the ground, support your hands with lead dust, and press your hips back and down, the highest level is to touch the ground.
Sixth, it is the instep. Kneel on the ground with your instep on the ground, lie backwards, and place your back on the ground at the highest level. Be careful not to raise your knees.
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