Can young children eat eggs, fish and shrimp when they have a cold and fever

Eggs, fish and shrimp are all high-protein foods that are not easy to digest, and it is best not to eat them directly when the baby is sick, especially eggs.

When people have a cold and fever and are unwell, their gastrointestinal function will be affected, and eating these things at this time is easier to not digest and easily cause gastrointestinal discomfort. If the patient is still a young child, the stomach and intestines are already relatively immature and fragile, and the body's resistance is relatively poor, so it is even more unbearable to withstand such a toss.

The diet during a cold and fever must first be easy to digest, preferably liquid food, such as staple food, rice porridge or fine pasta.

Secondly, nutritional supplementation should be considered, but the premise of nutritional supplementation is that it must be absorbed by the patient. You can make egg custard from eggs, or cook soup thoroughly with fish and shrimp for the sick to drink.

Whatever you eat, remember to be light.

No, eggs, fish and shrimp are not easy to digest high-protein foods, and you should give your baby something that is easy to digest such as boiled noodles, biscuits, steamed buns and other things, but at the same time, you should also eat less fruits Because babies with fever are prone to diarrhea Remember.

You can't eat eggs, you can eat fish and shrimp.

Eggs should be fine, fish and shrimp are better not.

Ordinary people call fish and shrimp "hair things", this kind of things, especially children, are more prone to allergies, especially when the body is already in a state of high sensitivity, so this kind of thing can not be eaten now.

Patients with colds are not recommended to eat eggs, fish and shrimp, which are mainly high-protein foods. Patients with colds have a relatively large metabolic rate and may experience uncomfortable symptoms such as fever. If the patient eats a large amount of eggs, fish, meat and shrimp, it will increase the body's metabolic rate, which will increase the body temperature and aggravate the progression of the disease.

Therefore, it is recommended that patients with colds should eat light and easy to digest in their diet, and it is generally recommended that patients eat more porridge, noodles and other foods, and after the disease heals, they can supplement high-protein foods such as eggs and fish. When you have a cold, it will affect your mental appetite, and the diet is light and easy to digest, and choose foods rich in vitamin C, which helps to shorten the course of the disease and is conducive to **. Fruits rich in vitamin C can choose oranges, grapefruits, kiwifruit, watermelon, strawberries, etc.

If it is a wind-chill cold (the main manifestations of wind-cold colds are chills, nasal congestion and runny nose, cough and white phlegm, and thin white tongue), you can choose foods that dispel wind and cold, such as ginger, garlic, and perilla leaves boiled in water.

Suggestions: When there is a lot of phlegm, you can eat a spoonful of honey before going to bed, which helps to dissolve phlegm and relieve cough and repair bronchial mucosa. Other easily digestible foods, such as millet porridge, can also be consumed in abundance.

A cold can not lead to a variety of complications, such as sinusitis, otitis media, bronchitis or pneumonia. Therefore, when a cold is accompanied by nasal congestion and runny nose, it is recommended to use symptomatic cold medicine in time to avoid complications such as pneumonia caused by too long the course of the disease. For example, Happiness Kodalin can not only quickly and effectively eliminate various uncomfortable symptoms such as nasal congestion and runny nose, itchy throat, sore throat, dizziness, headache and fatigue caused by colds, but also contain vitamin B1 to prevent complications and help the body recover quickly.

As soon as the baby has a cold, mothers will be extra cautious and dare not give them many things to eat, especially the legendary "hair things" like eggs and seafood. So we often receive messages like this:

There are also fish, shrimp, crabs, ......There's even milk! Moms don't dare to give their babies food. I feel that as soon as the baby is sick, he will be a monk. Nothing to eat!

But are these really the right things? If you don't eat anything, you can get better with a cold?

The baby has a cold, as long as you are not allergic, as long as you have an appetite, you should eat what you want, don't just eat white porridge and white noodles, no nutrition! It may also make the cold drag on longer!

Although there is nothing special to taboo, it is true that the baby is sick and uncomfortable and has a bad appetite. In order to make him get better quickly, it is still necessary to emphasize the precautions for eating complementary foods during the cold. Then send us our recommended cold recipes to help your child recover quickly!

If you have a cold, you don't need to stop eating complementary food.

The need for nutrients for a baby's cold has not decreased, but may have increased. Ensure basic nutrition and energy intake, so that the little body can have the strength to get better.

Therefore, as long as the child's appetite and eating are good, there is no need to deliberately stop the complementary food, just follow the usual rhythm. If you only give him white porridge, the nutrition is simple, and it is not good for the body to recover.

As for the eggs, meat, fish, etc., which everyone is worried about, as long as the baby has an appetite and is not usually allergic, it can still be eaten, and it is good to make it lighter. These foods are often rich in high-quality protein, and eating some in moderation can also help with the recovery from colds.

Therefore, on the contrary, it is the mother who calls herself a fake mother who is more helpful for the baby to recover. Next time, don't stop eating protein.

There are also mothers who will ask if they can drink milk if they have a cold?

I really can't understand this question, why is the milk not allowed to drink! Don't let you eat anything, can the baby get better!

Of course, milk should continue to be drunk, whether it is breast milk, formula milk or milk that can be drunk after 1 year old, it is rich in water and can help the baby hydrate.

Drink plenty of fluids.

As we mentioned earlier, you can drink milk to replenish your water. Children over 6 months old should remember to drink plenty of water in addition to milk.

If your child doesn't like to drink plain water, do you remember the orange honey syrup and orange and pear rock syrup that you used to cook? Mom can try to cook it for the baby to drink, and eat the fruit with it.

The slightly sweet water can arouse the baby's interest in drinking water during the cold, and the water is moisturized, and the coughing baby will drink it, and the throat will be more comfortable. (Mai Mai warm reminder: children over 1 year old can eat honey).

In the choice of complementary food, you can also make some complementary foods with more water content, such as sea bass tofu noodle soup, hawthorn white fungus pear soup and so on.

When a child has a fever and cold, he can eat a small amount of eggs, but not too much. The reason is that the protein content in eggs is relatively high, and eating eggs when you have a fever is easy to increase the body's metabolic rate, which will not only affect the cooling, but also aggravate the condition, causing the fever to become more serious.

Eggs are rich in protein, not easy to digest, and will increase metabolism, which will lead to aggravation of the condition and affect the improvement of the condition.

I can eat it, but now the weather is getting cooler, and there are a lot of colds and fevers. So try not to take your baby to crowded places. If the fever is not severe, try to take care of it to cool down.

Give the child more water to drink, and the diet should be light, so as to give him a drink of light Shengyuan.

You can eat eggs when you have a cold, because eggs contain egg protein and globulin. This protein can be absorbed by the body, so eating eggs will increase the body's calories, and patients with fever should be advised not to eat eggs, and cold patients without fever can eat eggs to supplement nutrition. In addition, if you are in the cold, you can make egg custard or egg soup, which can be well absorbed by the human body and play a role in recuperation, in addition, you must put less salt, not too salty, avoid spicy, greasy and cold food, in addition, you can properly supplement fresh fruits and vegetables, and supplement vitamin C can be effective **cold.

This is because the child's body will be weaker after a cold and fever, and the gastrointestinal function may also be affected to a certain extent. Eggs can best be made into chicken cakes, or egg custard, which is easier to digest for your baby. Eggs are nutritious and comprehensive, especially fresh eggs, which are rich in vitamins and minerals and high-quality protein, and the amino acid composition of egg protein is closest to the protein of human tissues, so it is very good for the body.

At the same time, you can eat seasonal fruits and vegetables appropriately, which is also good for disease recovery.

Disease analysis: Hello, eggs and shrimp are foods with high blind protein, which are not easy to digest and absorb.

Guidance: Therefore, in order to recover from your condition faster, you should not eat high-protein foods such as shrimp and eggs during fever and cold.