How often should I change my sheets and covers? Is there anything to be particular about?

Bed sheets and quilts are basically washed once in about half a month, in fact, there is nothing special about it, but it is best to wash it when the weather is fine, so that the sterilization can be more thorough.

Normally, it is better to change the bed sheets once a month or once a month, if you can't take a bath and clean every day in winter, there will be more bacteria left on the body when you sleep at night, and you will clean up in time. When washing, you can put a little disinfectant and fabric softener appropriately, on the one hand, disinfect and on the other hand, make the bed sheets softer and more comfortable.

In fact, it is better to wash it once a week to two weeks, and it does have a certain amount of attention, because it is easy to breed some bacteria on the quilt.

In fact, the best pillowcase is to change it once every two days, because these things are easy to produce mites, which is very unfriendly to some **sensitive people, and the bed sheets** should be changed once a week, but for the average person can't do it, so we change it at least once a month.

It should be changed once a month, because the quilt cover, the sheets will have some enzyme cells, and they will be sunburned, these are not particular, just for the sake of our health.

Generally, it is best to change the bed linen cover every two months or so. When washing, it is best to wash it with warm boiled water, so the effect is still very good. I can wash it clean.

Bed sheets** should be changed once every half a month to avoid the growth of excessive bacteria. When cleaning bed sheets**, it is necessary to pay attention to different cleaning methods according to their different materials.

In winter, it can be washed every 2 to 3 weeks. In spring and autumn, the climate is warm, and many bacteria will multiply in large numbers, so even if the sheets are not dirty, they need to be changed more frequently, and it is best to wash them every two weeks.

Every week you need to change your clothes, so be sure to choose a disinfectant and choose a suitable cleaning agent for cleaning.

The frequency of cleaning of bed sheets and quilts is generally determined according to the season, normally speaking, it is better to change the washing once every two weeks in summer, and the time of cleaning in winter can be slightly extended, about a month, and the time of spring and autumn cleaning can be within the cycle time of summer and winter, depending on the climate, weather conditions and other factors. So how often should the sheets and quilts be washed, and how can you protect your health, I will introduce it to you in detail below, and interested readers can continue to read and understand.

1. In the hot summer, the temperature is relatively high, people are easy to sweat, and the high temperature is also easy to nourish bacteria and dust mites, so it is best to change the bed sheet cover once every two weeks, if it is a continuous high temperature weather, it is recommended to change it once a week or so.

2. The climate is relatively cold in winter, the temperature is low, and microorganisms such as bacteria and dust mites are not easy to multiply.

3. The climate in spring and autumn is relatively cool, the temperature is suitable, there is no heat in summer, and there is no cold in winter, but it is the season that is easy to cause allergies, so the frequency of changing should not be too low, and it can be changed once every three weeks.

4. The time for changing the bed sheet cover is generally not fixed, if there is acne and itching on the back during use, it means that most of the mites appear on the bed sheet cover, and it is best to replace and clean it at this time to avoid harm to the human body.

Before cleaning the bed sheet cover, you can soak it in warm and cool water for about 20-30 minutes, the water temperature should not be too hot when cleaning, and it is not easy to damage the fabric under 30, in addition, it is best to use a neutral detergent, and after the cleaning is completed, it can be placed in the sun to dry, so that it can not only achieve the purpose of drying, but also eliminate bacteria.