Does sitting on the couch have any adverse effects on the body?

Sitting on the sofa for a long time is not conducive to physical health, the sofa is soft and comfortable, the body will fall after sitting down, causing the iliac bone to rotate with the pelvis, the natural state of the lumbar spine will also change, the lower back muscles and ligaments are in a state of tension and contraction, and the waist muscles are stiff, and it is easy to suffer from lumbar muscle strain.

Sitting on the sofa for a long time is extremely unfavorable for the elderly with cervical and lumbar spine problems. If people sit on the sofa for a long time, the activity of the brain will gradually become sluggish, fatigue, weakness of limbs, anorexia, etc. This is an important reason why many elderly people often become more and more sleepy and tired the more they sit.

It also has a bad effect on the body.

Sitting on the sofa for a long time is extremely unfavorable for the elderly with cervical and lumbar spine problems. The sofa seat is relatively low and elastic, and the hips are sunken when you sit down, and the back muscles are elongated in the back of the pelvis. Elderly friends read books and newspapers in this position, their eyes looking downward, and at the same time their necks are bent.

Over time, it is easy to cause eye muscle fatigue and neck soreness.

Sitting on the couch often can lead to excessive strain in the spine and make it easy to suffer from fatigue injuries or stiff lower back. And this is extremely detrimental to the development of the spine bones in adolescents. At the same time, if the absorption capacity is too long, the same posture will also affect the health of the cervical spine.

The structure of the sofa is very detrimental to the health of the human spine and internal organs, and sitting on the sofa for a long time also has the risk of causing stroke. Sitting on the sofa for a long time is extremely unfavorable for people with cervical and lumbar spine problems.

Garlic is too soft, but it will cause back pain, cause the spine to not maintain a normal arc, and cause muscle tension for a long time, but it will compress the nerves and blood vessels of the muscles, causing muscle atrophy, and sitting all the time will not circulate blood, causing edema.

It will make you hunchbacked, your pelvis is displaced, your cervical spine is rich, and your legs are not particularly good-looking, so the sofa is very easy to cause some diseases.

Garlic is too soft, but it causes back pain, which causes the spine to not maintain normal curvature, and over time, it also causes muscle tension, which instead compresses muscle nerves and tubes, causing muscle atrophy.

In this way, the body may become particularly obese, and often sitting on the soft sofa will also cause blood circulation to be poor, so it will lead to obesity.

It will make you hunched over, your pelvis displaced, your cervical spine is rich in bags, and your legs are not particularly good-looking. Such a sofa can easily cause some diseases.