Is it good to eat salty things during confinement? What are the effects on the baby and mom s body?

During confinement, female friends must not eat salty food. Because salty food can cause harm to the woman's body, and at the same time, it will also cause the baby to get angry. In this process, the baby's body will also be malnourished.

Moreover, after eating salty food, it is easy to cause the baby to have calcium deficiency or zinc deficiency. It can even cause the baby's respiratory tract to appear symptoms of bacterial infection. <>

Everyone knows that a woman's diet during confinement must be very light. Because eating more light food is conducive to the recovery of the mother's body, and it is also conducive to the secretion of milk. Therefore, during confinement, women must not eat salty food, which will also affect the health of the fetus.

In this process, the fetus may be malnourished, and even the fetus will have symptoms of calcium or zinc deficiency. Once such a situation occurs, it will also affect the growth and development of the fetus, and even cause him to have respiratory tract infections. <>

Moreover, after eating salty food, it will also make the woman's body swell, which is not conducive to the recovery of the body at this time. Although it is necessary to add salt in the process of cooking, it is still necessary to eat foods with less salt. At the same time, you can also eat some foods that are good for milk production, such as pig's trotter soup or crucian carp tofu soup.

And during the confinement period, female friends can also eat more food. In this way, the nutrition of the milk can also be guaranteed, and the fetus can also grow and develop better. And during the confinement period, female friends should not eat some spicy food.

For female friends, whether it is during confinement or pregnancy, it is best to eat some light diet. In this way, it can ensure that the human body does not catch fire, and at the same time, it can also ensure the health of the fetus. Once the symptoms of fire appear, pregnant women may experience constipation.

If you have such symptoms, you can also try to eat some fruits that are conducive to intestinal absorption in the future.

Eating too salty is not good for the body; Pregnant women may have high blood pressure, and eating too much salt will aggravate the baby's heart, which is a burden on the kidneys and affects physical health.

Not good; It is easy to cause edema to the mother, increase the burden on the kidneys, and increase blood pressure, and it will make the child angry, which will also have a potential impact on the formation of the child's taste.

If it is not good, it will affect the metabolism of the body, it may become hot, it may become inflamed, it will increase the burden on the kidneys, and edema may occur.

Not good, this can easily lead to problems in the child's development, seriously affect the child's growth, bring harm to the child, and may lead to gestational hypertension.

Salt is the most common condiment in the diet, no matter cooking, soup needs to add salt to seasoning, now advocate a low-salt life, especially for mothers, eating too salty in confinement will cause harm to the baby and the mother's body. We all know that salt contains high sodium ions, and if the mother eats too salty, the sodium ions in the milk will be secreted excessively, so the baby will get angry. In addition, excessive salt intake can affect your baby's absorption of calcium and zinc, which can lead to calcium and zinc deficiency.

In addition, it causes bacteria to grow in the mouth, which can cause upper respiratory tract infections in your baby.

For the mother herself, the first week after giving birth is a period of secretion and swelling of the body, as the body accumulates a lot of water during pregnancy and begins to slowly lose it after childbirth. If eaten too salty during confinement, salt will accumulate moisture, which will affect the body's circulation and fluid excretion. Some mothers always say that they did not lose weight after birth, which may be caused by body edema, which is related to excessive salt intake.

If the mother eats too salty, it will not have much impact on the baby, but if the food is too salty, it will affect the mother's body, which can easily lead to kidney burden and high blood pressure. During breastfeeding, the diet should be nutritionally balanced, and choose more protein-rich foods

Will the baby have a hoarse throat if you eat salty food during breastfeeding?

The mother found that the baby's throat was abnormal during this time, and the voice was not as clear as usual when crying, because the baby was still drinking breast milk, the mother would find the reason from her own body, and felt that the baby had eaten too salty recently, which caused the baby's voice to become hoarse. So, will the baby have a hoarse throat if he eats salty food during breastfeeding?

Eating salty food during breastfeeding will not cause the baby's voice to be hoarse, and the baby's throat has nothing to do with the mother's drinking Kaihong food, which may be caused by inflammation in the baby's throat, or upper respiratory tract infection. The specific cause needs to take the baby to the hospital for further examination, so as to confirm the real cause of the baby's hoarseness.

If parents find that the baby's throat is hoarse and trembling, they can feed the baby some warm boiled water first, which can relieve the discomfort of the throat to a certain extent. Some babies are hoarse because they cry for too long and cry too loudly, so when parents usually see the baby crying, it is best to coax the baby and not let the baby cry loudly all the time.

Although eating too salty during lactation will not cause the baby's voice to be hoarse, it is not good to eat too salty during breastfeeding, which is not only harmful to the mother's body, but also to the baby's growth and development. In addition to not eating too salty, lactating mothers should also pay attention to light and nutritious in their daily diet, so that breast milk can have enough nutrients and the baby can absorb better nutrients.

It definitely has an impact, so be sure not to eat too much salt.