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The method of sauce meat bun filling is to first pour an appropriate amount of oil into the pot, pour in the chopped green onion and ginger after the oil is hot, then pour in the meat filling and stir-fry evenly, and then pour in the sauce, light soy sauce, pepper and other seasonings to stir-fry the fragrance. Sauce meat bun with fragrant sauce and sweet noodle sauce.
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Prepare a piece of pork cut into cubes and fry the onion in the pan together, add bean paste, sweet noodle sauce, light soy sauce, dark soy sauce, oyster sauce, salt, chicken essence and stir-fry together for a few minutes, the sauce meat bun filling is ready, and the sauce inside is mixed with sweet noodle sauce and bean paste.
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The first is to prepare a delicious sauce meat filling, 500 grams of pork belly Ingredients: 8 dried shiitake mushrooms Seasoning: ginger foam, onion foam, a little white wine, 20 grams of soybean paste, 10 grams of sweet noodle sauce, 5 grams of light soy sauce, chicken essence, appropriate amount of pepper, chives foam noodles seasoning main ingredients:
2 kg of flour Ingredients: 4 grams of yeast powder, 5 grams of baking powder, 3 grams of sugar, 30 grams of soybean oil, 500 grams of warm water. Wash the dried shiitake mushrooms in water and soak them, and cut them into particles about the size of the meat filling.
The pork belly is selected for 4 points of fat, 6 points of lean, otherwise there will be no oil Add salad oil to the pot, put in the cut pork belly filling, fry until the fat meat is oily, add white wine, minced ginger, onion foam and continue to stir-fry, then add soybean sauce and sweet noodle sauce and mix evenly, add light soy sauce and diced mushrooms after stir-frying the sauce, fry until the sauce is particularly strong, add the mushroom water that soaked the mushrooms before, cook the diced meat slowly over low heat, then add chicken essence and pepper, stir evenly out of the pot, and wait for the natural cooling, add chives and stir evenly. This is the filling of the sauce meat bun.
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The correct way to stuff the bun is to fry the pork belly filling with oil, then add white wine, ginger and onion to stir-fry, and finally add soybean paste, sweet noodle sauce, and diced mushroom soy sauce to taste, add some water, and then cook the chicken essence and pepper. You can use other sauces, but the taste will be different.
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There is only one sauce for sauce meat buns, and that is sweet sauce;
Sauce meat filling ingredients:
1. Fresh meat foam.
2. Dice the shallots.
3. Sweet sauce. 4. Appropriate amount of chicken essence, sugar and salt.
Nutritional value of sauce meat buns:Pork buns are a dish made with pork and noodles. It is a delicious snack. The taste is salty and sweet, the method is simple, and it is suitable for all ages.
Among the meats, pork has the lowest protein content and the highest fat content. Lean pork is high in protein, up to 29 grams of protein per 100 grams and 6 grams of fat. After boiling and stewing, the fat content of pork will also decrease.
Pork is also rich in B vitamins, which can make the body feel more energetic. Pork also provides essential fatty acids. Pork is sweet, moisturizing and dry, providing heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia.
Pork chops nourish yin, pork belly replenishes weakness, strengthens the spleen and stomach.
The above content refers to Encyclopedia - Sauce Meat Buns.
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Sauce meat filling ingredients:
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