How to drink honey together!

Honey is drunk with bee pollen, which can not only whiten, but also remove freckle and acne, and can also regulate the stomach and endocrine. Aids sleep.

Honey can be drunk with water or pollen, and has many benefits for the human body.

Here are a few suggestions you can give 1Eat less: control your mouth If you eat less, you will have less calorie intake, and you will naturally suffer it, and you will not be able to get fat when you want to.

Among the more popular methods mentioned above, the apple method, the vegetable and fruit method, and so on all belong to this category. Low calories will make you feel good, but the calorie intake must meet the body's metabolic needs. Needless to say, the pros are very effective Disadvantages:

Too little calorie intake will lead to a decline in body function, and women may even have endocrine disorders, Ways to avoid: Eating less is not eating at all, remember not to be too aggrieved for a good figure. 2.

Hyperactivity: Develop a good habit of exercise I don't need to say much about the benefits of exercise, it can promote metabolism, exercise all aspects of the body, and most importantly, it can help you burn a lot of calories Benefits: Good exercise habits can make you stay slim and beautiful forever, and you don't have to be afraid of eating too much Cons:

Improper exercise makes the fat on the body turn into muscles, resulting in body deformation and destroying a slim and good figure Ways to avoid it: Do reasonable exercise, do aerobic exercise instead of anaerobic exercise 3Attitude:

Attitude determines everything Many people have repeatedly failed, the key is that the attitude is not correct, and they always give up quickly. In fact, as long as you insist on persevering, you can succeed, so you must persist in the ** process, as long as you think of a slim body, you will be motivated again. Benefits::

Lift the spirit, eliminate mental depression, and cultivate the spirit of self-discipline. Disadvantages: This method is only an auxiliary method, can not play a decisive role, generally needs to be combined with dieting, exercise and other means to achieve results.

I believe that as long as you insist on doing these three aspects, it is a very easy thing, and this is the most effective way in the eyes of everyone.

Yes, there is a kind of wine called mead.

Mead is a type of wine. Honey is diluted with water and fermented to produce alcohol. Honey contains a very high level of sugar, and the extremely high osmotic pressure makes it difficult for microorganisms to multiply, and when the honey is diluted with water, the concentration of sugar decreases, and the yeast can multiply under the appropriate osmotic pressure and begin to ferment.

Even just diluting honey with water allows the natural yeast that falls into the air and is dormant in the honey to multiply and ferment. But artificially adding yeast can reduce the chances of failure.

It can be added to wine.

1. Liquor and honey can be drunk, but it is necessary to drink liquor with a certain ratio of honey and liquor, and the ratio of liquor and honey is 100:30. Mead is a kind of health care medicinal wine, and some liquor on the market is mixed with honey, and in moderation, it is also effective for tracheitis.

2. Liquor and honey can be drunk. However, the liquor is best to be fragrant, how to mix the soy flavor type and the strong aroma type of liquor with honey, the taste and smell are not ideal, only the fragrance type of liquor with honey can make the wine aroma and medicinal aroma (honey) coordinated, comfortable. But medically speaking, honey to liquor can cause dullness of the mind.

So try not to redeem it.

OK! Honey becomes mead when it is added to wine, but it is necessary to add a certain ratio of honey to liquor to drink liquor and honey in a ratio of 100:30.

Mead is a kind of health care medicinal wine, and some liquor on the market is mixed with honey, and if it is in moderation, it is also curative for tracheitis. But don't drink too much, drinking too much can cause blood sugar to rise!

Yes, but it is rarely done, and it is usually drunk with water.

Honey is not just sugar, it is a medicine.

Honey into medicine, the history is long, as early as in the "Shennong Materia Medica", honey is listed as the top grade, can"In addition to all kinds of diseases and hundreds of medicines, taking more and taking it for a long time will not hurt people. ”

It is also recorded in the Compendium of Materia Medica:"Bees pick non-toxic flowers and brew them into honey, and there are five functions of medicine: clearing heat, tonifying the middle, detoxifying, moisturizing dryness, and relieving pain. ”

Modern Chinese medicine believes that honey is sweet in taste, flat in nature, enters the spleen, stomach, lungs, and large intestine meridians, can regulate the spleen and stomach, moisturize the lungs and relieve cough, moisturize skin and muscles, detoxify and relieve pain, can be prepared and drunk, can also be used in pills, ointments, and can even be applied externally.

1. Honey + lily: Nourishing the heart and calming the nerves, essential for insomnia

Method: Take a suitable amount of fresh, wash it, put it in a bowl, add 1 2 tablespoons of honey and mix well, steam it in the upper drawer, and take it before going to bed.

Fangzhong lily is also a traditional Chinese medicine for both medicine and food, slightly cold and flat, can clear fire, moisten the lungs, calm the nerves, plus honey, the effect of insomnia is very good, and mild no***.

2. Honey + Sydney: clear heat and moisturize dryness

Method: Wash the pear, cut off a piece on the side of the handle, use it as a lid, and dig out the pear pit; Add an appropriate amount of honey, cover, put it in a bowl, and put it in a steamer; When the water is boiling, steam over low heat.

Fangzhong honey and pear have the effect of relieving cough and moistening the lungs, and the effect is more prominent when eaten together, but pay attention to the spleen and stomach deficiency and cold, and those who are afraid of cold should eat less.

3. Honey + chrysanthemum: clear the liver and eyes

Production method: Take an appropriate amount of chrysanthemum and wolfberry, wash it with hot water, wait until it is placed at room temperature, add 1 spoon of honey, stir evenly and drink.

Fangzhong chrysanthemum can disperse wind and clear heat, calm the liver and brighten the eyes, wolfberry can protect our eyes, honey can regulate the spleen and stomach, detoxify liver and gallbladder stasis, very suitable for wind, heat and cold, liver fire, headache and dizziness.

4. Honey + salvia: auxiliary coronary heart disease

Method: Powder salvia and shouwu in a ratio of 1:1, boil with hot water and put to room temperature, then add 1 spoonful of honey and take 1 time a day.

It can nourish yin and moisten dryness, nourish the five organs, activate the meridians, and is suitable for auxiliary dietary therapy for hyperlipidemia, arteriosclerosis, hypertension, coronary heart disease, chronic hepatitis and other diseases.