How to rejuvenate the eyes that have been myopic for many years?

Eat more pork liver, it helps to restore your eyesight, you can eat it fried, fried, and steamed! It works very well.

In addition to wearing glasses, you can also do surgery, and you can do more femtosecond and femtosecond of the machine. Lens implantation is more expensive, but it can be taken out if you are uncomfortable in the later stage, and the former is irreversible.

Blinking to restore vision: Blinking is also the best relaxation for the eyes, and it can be done anytime, anywhere. Here's how:

Lean your head back slightly, relax your eye muscles, blink your eyes rhythmically, and repeat it 8-10 times a day, which can make the blood flow, relieve eye fatigue, make the eyes flexible and comfortable, and have an auxiliary effect on eye myopia.

Playing table tennis to restore vision: when people are playing table tennis, the eyes will aim at table tennis, rotate with the table tennis ball, keep the distance, up and down adjustment and movement, so as to constantly relax and contract the ciliary muscles and extraocular muscles, which can promote the blood circulation and metabolism of the eyes, which can make our eyes flexible and bright, which is conducive to false near-lift vision.

Cool spoon massage to restore vision: After freezing a metal spoon such as a refrigerator, hold the spoon handle with your hand, put your index finger in the center of the spoon, stick the protruding position on the back of the spoon to the sideburns on the left and right sides, and massage slowly in a circle.

When the spoon is hot, change to two more cold spoons and repeat the massage. After doing this, you will feel very relaxed and refreshed in your eyes, which is very helpful for improving myopic vision. Chrysanthemum wolfberry tea restores eyesight:

Chrysanthemum and wolfberry are good medicine for the eyes and eyes, with an appropriate amount of chrysanthemum and wolfberry, brew a cup of hot tea with boiling water, and then close the eyes slightly, gather in the cup, smoke the eyes with the heat of the tea, can speed up the blood circulation of the eyes, and the drug ingredients enter the eyes, but also brighten the eyes.

Drinking chrysanthemum wolfberry tea can improve dry eyes and blurred vision, which is very suitable for people with eye fatigue, dryness and low vision.

1.Study and work in the right light.

When using the eye at close range, when the light is not good (too bright or too dark), the eyes will overadjust, and over time, it will affect the vision, so avoid these situations. If you are not sure about the light at home, you may wish to use a protective light pen for daily monitoring.

2.Straighten up the posture of using your eyes at close range.

When reading, sit upright and place the book about 30 cm away from your eyes. When watching TV, the distance between the eyes and the TV is 5-6 times longer than the diagonal length of the fluorescent screen.

3.Shorten the time spent near and close.

Read a book computer TV, take a break of 45-50 minutes for 10-15 minutes.

4.Actively relax your eyes.

First of all, getting enough sleep is undoubtedly a good way to relax your eyes. Secondly, more outdoor exercise activities can help relax the eyes.

5.Timely replenishment of vision nutrients.

Generally, doctors recommend taking Leyan Vision Nutrients, taking it with warm water, and insisting on taking it for a period of time, the myopia degree will be reduced, and the vision will be improved.

How do I get my vision back? Two methods.

Myopia is actually a slight deformation of the eyeball, which can be corrected by the stalk Lin Hui Eye Surgery, and the vision will be natural and normal after correction.

1.Don't look near for a long time, and do more eye exercises.

2.Pay attention to eye health and use eye hygiene.

3.Eating more carrots, vitamin A and vitamin B foods is good for eyesight.

4.Have a correct posture of reading and writing, and keep a distance of 30 cm between your eyes and the book.

5.Strengthen your workout and enhance your physical fitness.

300 degrees should be true myopia, true myopia is not easy to recover, it is recommended that you often do eye exercises, pay attention to the rest of the eyes, don't be too tired of the eyes, don't bring myopia when you're fine, with eyelets will help your recovery!

Use your eyes wisely, rest more, and cooperate with your diet, and you should recover.

The key is to rest and use your eyes less.

Can the high myopia bottom plate be restored if it is broken, does the child need to wear glasses for farsightedness, there is a development process from the birth to the growth of the child, the eyeball gradually becomes larger from small to large during the development process from birth to growth, and there is physiological hyperopia in childhood, if the physiological farsightedness is consistent with the child's age, it is matched, there is no need to worry at this time, and there is no need to wear glasses. However, if the child's farsightedness at this stage is higher than the corresponding age, it is necessary to wear farsighted glasses, and how many years should be worn depends on the child's farsightedness. If it is mild farsightedness, the farsightedness can be corrected with age, and as the eyeballs become larger with age, the degree will naturally fade.

Babysitter with eyes....Super works.

If you want to know how to restore your vision, you need to understand the principle of myopia.

Taking adolescent myopia as an example, most of the juvenile myopia is caused by the thickening of the lens and the spasm of the ciliary muscle, as shown in the figure below, the lens is a convex lens, which has the effect of converging light, the convex lens becomes thicker, and the ability to gather light becomes stronger. (as shown below).

Eyeglasses, which do not change the internal function of the eyeball, add a concave lens that diverges light on the outside to counteract the convergence effect caused by the thickening of the lens, the child's eye is developing until the age of 18, so the prescription of the glasses will increase with age.

Traditional Chinese medicine believes that "the eyes are the gathering of the lineage, and the qi of the five internal organs and six internal organs are all focused on the essence of the eyes"; The reason why the eyes can see everything and distinguish colors depends on the nourishment of the body's essence and energy, so that they can maintain their normal function.

The Yellow Emperor's Neijing said: The general rule is clear, and if it is not passed, it is an obstacle. If the meridians are blocked, the essence cannot be greater than the eyes, and the eyes will have various visible and invisible pathological reactions.

Traditional Chinese medicine massage is used to dredge the meridians through massage, improve blood circulation and nutrient supply to the eyes, enhance and restore the ability of the lens and ciliary muscles to regulate themselves, and fundamentally improve and restore vision. It has a good effect on adolescent pseudomyopia, true myopia, amblyopia, and astigmatism. (pictured above).

The case of TCM massage to restore vision is shown below

First of all, find out the cause of poor eyesight:1Visual fatigue, through more rest, proper use of the eye, vision can be gradually restored; 2. Acute vision loss caused by retinal arteriovenous obstruction, acute attack of glaucoma and other ophthalmic diseases, should be treated in time and recovered by surgery or drugs; 3.

For vision loss caused by chronic diseases, such as cataracts, diabetic retinopathy, etc., if you want to restore your vision, you should carry out a combination of traditional Chinese and Western medicine or surgery. 4.There are also ** vision loss that does not require medication and surgery, such as refractive error, which can be restored through optometry glasses. Therefore, there are many ways to restore vision, mainly to identify the cause of vision loss, and then implement different programs according to **.

Myopia includes true myopia and pseudomyopia, and the method of rapid recovery of myopic vision depends on the type of myopia. The specific analysis is as follows:

1. True myopia.

True myopia cannot be recovered quickly, and normal vision can be obtained through glasses or refractive surgery, but it should be noted that refractive surgery has certain risks, and it is recommended to go to a regular and qualified hospital.

2. Pseudomyopia.

Pseudomyopia can restore vision after rational use of eyes and medications**. Pseudomyopia is more common in children or adolescents and resolves spontaneously with a cycloplegic agent (eg, 1 atropine) with dilated refraction. Cycloplegic eye drops, such as atropine eye drops, can be used as prescribed.

At the same time, it is used with eye exercises to relieve eye discomfort.

Whether it is true myopia or pseudomyopia, it is necessary to avoid burying the eyes at close range for a long time, maintain a correct eye posture, increase the time of outdoor activities during the day, and protect the eyes from the occurrence of high myopia.

The most commonly used methods are:

1. Get enough rest.

Don't fatigue your eyes, keep your eyes close for 40 minutes, pay attention to looking into the distance and rest for at least 10 minutes; Combine work and rest to ensure adequate sleep!

Second, the "posture" should be right.

Don't use your eyes up close in too strong or too dark light! Don't lie down and read! Don't read in a non-static state! Such as sitting in a rickety car, walking.

Fourth, it is necessary to be "nutritious".

Pay attention to dietary nutrition, often eat Leyan vision nutrients, supplement the lutein, anthocyanins and zeaxanthin that the eyes have been consuming, and be cautious and eat less sweets and fatty foods!

Fourth, it is necessary to check on time.

For adolescents with myopia, take the child to the hospital every six months for professional dilated eye refraction and long-term follow-up.

If it is pseudomyopia, it will gradually recover, and if it is true myopia, it will gradually control or improve the vision.