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Drink plenty of plain water. At first, it is best not to take medicine, because medicine is poisonous. Taking too much medicine will reduce the body's own immunity.
The following recipe is very effective, you can try: cola ginger (to dispel cold), and you can also put some pears (to cure cough). Eat once or twice a day for a few days to ensure good results, no harm to the body, and economical and affordable.
There is another method that my mother often uses: warm the wine and dip it in a coin to scrape the wine. After shaving, cover the quilt. It's good to be born in Khan. It usually works once.
Increasing physical activity can enhance physical fitness. Keep warm.
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If you can, you can drink some chicken soup cooked by yourself or your family (homemade without additives), because chicken soup is rich in amino acids, which helps to improve the body's immunity and make the cold get better quickly.
Licorice tablets are taken when coughing, and the effect is very good.
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What medicine should be prescribed for the right situation. Symptoms such as: headache, fever, aching limbs, nasal congestion, runny nose, sneezing, cough and other common colds can be done without taking medicine Just drink more plain water A more severe common cold and epidemic cold can also be used with any of the following Western medicine has:
Crack capsules, Tylenol capsules, Wu Taigankang tablets, correction of new tablets and other Chinese patent medicines: Combide tablets, white and black tablets, Sanjiu cold spirit granules, correction of cold and heat clearing granules, etc. But remember to drink more boiled water, because water can expel toxins from the body and prevent the problem of fire.
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1.Radish honey drink (**cough).
Ingredients: 5 slices of white radish, 3 slices of ginger, 3 jujubes, 30 grams of honey.
Preparation and service method: Add an appropriate amount of radish, ginger and jujube to boil for about 30 minutes, remove the slag, add honey, and then boil.
Serve warm. 1 2 times a day.
Indications: Radish has a spicy, sweet taste, cool nature, clear heat and generate Jin, cool blood and stop bleeding, dissolve phlegm and relieve cough and so on. Ginger is a common medicine for dissipating wind and cold, relieving vomiting and gas, and jujube is mostly used as a medicine for stomach nourishing blood and harmonizing.
Honey moistens dryness and relieves cough, this drink can play a role in respecting cold and promoting lungs, dispelling wind and relieving cough. **Cold and cough, it is advisable to cough with wind chill and cold.
Precautions: Infants who are frail and prone to colds and coughs, and who have not been cured for a long time or have been repeatedly delayed, can be tried. However, if you have a wind-heat cough and see a fever and yellow phlegm, it is not suitable to be used.
2.Sugar water to wash eggs to replenish deficiency and relieve cough.
50 grams of sugar, 1 egg, appropriate amount of fresh ginger.
First. Crack the eggs into a bowl and stir well. Add half a bowl of sugar and water to boil, wash the eggs while they are hot, stir, then pour in the minced ginger juice and mix thoroughly. Take 1 time daily in the morning and 1 time in the evening.
Repair the deficiency. Cure cough for a long time and do not heal.
3.Sesame rock sugar water to treat night cough.
15 grams of raw sesame seeds, 10 grams of rock sugar.
Put the sesame seeds and rock sugar in a bowl and drink with boiling water.
Moisten the lungs and nourish the body. Treatment of night cough does not stop, cough without phlegm.
Note: 1 handful of sesame seeds, 50 grams of ginger, mashed and boiled juice, also have the above curative effect.
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5 cough foods**.
Wind chill cough can be decocted with 10 grams of almonds, 3 slices of ginger, and 100 grams of white radish.
Wind-heat cough can be taken with half a cup of lotus root juice and pear juice.
Phlegm fever cough may wish to use a fresh cooked papaya, peeled and steamed, and a small amount of honey to eat.
Phlegm damp cough with barley to cook porridge, help to ** cough and phlegm in the throat; Or decoction 30 grams of orange peel to get a thick juice, remove the slag, and then add 50 japonica rice.
100 g boiled porridge.
For lung qi deficiency and long-term cough or yin deficiency and long-term cough, use more than 20 grapefruit kernels, add rock sugar and water to decoction, three times a day, which is beneficial to long-term cough. You can also use 30 grams of lily with honey.
Steamed and eaten is good for prolonged cough and dry mouth.
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Acute syrup.
Very useful. Take cold medicine to take that you haven't taken before.
Or something that hasn't been eaten in a long time.
This is the most useful.
There is no phlegm! Yellow is still clear, snot is thin or yellow silk.
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You can take Shabai duck soup with 50 grams of northern sand cucumber, 30 grams of lily, 200 grams of duck meat, and an appropriate amount of green onion, ginger, and refined salt. Slice the sea cucumber and lily; Cut the duck meat into small pieces, put green onions, ginger, etc., add refined salt, add an appropriate amount of water to cook the soup together, until the duck meat is cooked. Eat duck meat and drink soup.
The most common are wind cold, cold, wind heat cold, wind dryness, cold should be based on the tongue coating pulse and the characteristics of the phlegm color differentiation qualification, if it is wind cold, it is recommended to choose three soups, if it is wind heat, it is recommended to choose mulberry chrysanthemum drink, wind noise is divided into wet and dry, cool and dry, warm and dry choice of mulberry apricot soup.