What porridge should the baby eat when the baby has a cough, and what porridge can the baby eat?

Children's cough is mostly caused by respiratory tract infection, at this time the baby is often accompanied by anorexia, indigestion and other gastrointestinal manifestations, you can drink some rice porridge, millet porridge, vegetable porridge and other foods, you can also eat medicine porridge in moderation.

Rice porridge, millet porridge, and vegetable porridge are single and easy to digest, which is helpful for babies with anorexia and indigestion. Parents can also make some self-made medicinal porridge that promotes lung and cough, strengthens the spleen and replenishes qi, such as yam porridge, ginger and Su leaf porridge, etc., yam porridge can maintain the spleen and stomach, relieve cough and phlegm, and help digestion, and ginger Su leaf porridge can drive away cold, dispel phlegm, replenish qi and relieve asthma.

It should be noted that dietary therapy can only play an auxiliary role, and children's cough should be treated in a pediatric department in time, and it should be clear and targeted.

If the baby coughs, you can eat stewed pears with Chuanbei.

role: Sydney pear has a sweet taste, and the taste is sweet in traditional Chinese medicine. Entering the lung meridian, that is, this substance has a strong effect on the lungs.

Sydney pear has a sweet and cold taste, and has the effect of moisturizing dryness, clearing heat and dissolving phlegm. Fritillary is a traditional Chinese medicine, bitter and sweet, and can not be eaten when eating. Fritillary enters the lungs and heart meridians, and has the effect of dissolving phlegm and relieving cough, clearing heat and dissipating condensation.

Chuanbei stewed pear has cold, enters the lung meridian, and has the effect of clearing heat, dissolving phlegm, and relieving cough.

Here's how:Ingredients: 1 pear, 25 grams of rock sugar, a little Chuanbei.

Detailed method: 1. Wash and peel the pear, cut it, remove the core and hollow it out into a pear cup.

2. Put a few shellfish and rock sugar in the pear cup, cover the pear lid, and fix it with a toothpick.

3. Put the pears in a bowl, add rock sugar and water, and steam for 30 minutes.

Ingredients: Eight treasure rice (rice, barley, glutinous rice, red peanut rice, black rice, red beans, mung beans, lotus seeds) appropriate amount, appropriate amount of red dates, appropriate amount of longan, rock sugar two large pieces.

1. First of all, wash the eight treasure rice with water, and then soak it in water for 2 hours.

2. Then pour the eight treasure rice into the basin and clean it.

3. At this time, put all the ingredients into the casserole, add an appropriate amount of water and rock sugar.

4. Turn on high heat and boil, if the lid is closed, always pay attention to observe to prevent overflow.

5. Turn to low heat and simmer for about 2 hours, stirring occasionally with a spoon to avoid sticking to the pan.

6. When the time is up, put out the eight-treasure porridge and let it cool for a while, then it can be eaten.

Fungus porridge: soak 5 10 grams of white fungus, add 100 grams of japonica rice, and 3 5 jujubes to cook porridge. The white fungus has a sweet and light taste, and has the effect of nourishing yin and moistening the lungs, nourishing the stomach and nourishing the stomach.

Lily porridge: 60 grams of fresh lily, appropriate amount of rock sugar, add 100 grams of japonica rice to cook porridge. It has the effect of clearing the heart and moistening the lungs, and is more suitable for symptoms such as uncleared residual heat after fever, fatigue and palpitations.

Sesame porridge: Wash the appropriate amount of black sesame seeds, fry and grind them after drying, take 30 grams each time, and cook porridge with 100 grams of japonica rice. Sesame seeds can moisten the five internal organs and replenish deficiency qi.

Maimendong porridge: use 20 30 grams of Maimendong, decoction to extract juice, then cook porridge with 100 grams of japonica rice until half-cooked, add an appropriate amount of Maimendong juice and rock sugar to cook together. Maimendong can nourish yin and nourish Jin, and has a good effect on lung dryness, dry cough, and less phlegm.

Chrysanthemum porridge: 50 grams of chrysanthemum decoction, and then 100 grams of japonica rice with the same porridge, has the effect of clearing summer heat, dispersing wind heat, clearing liver fire, and brightening the eyes, and has a certain effect on wind-heat cold, upset, dry throat, redness, swelling and pain in the eyes. Carrot porridge:

Wash the carrots, cut them into small pieces, put them in a pot, add japonica rice and water and simmer them for serving. It can prevent the child** mucous membranes and eyes from drying. Cane syrup porridge:

500 grams of fresh sugarcane, peel and squeeze juice for later use, cook porridge with 50 grams of japonica rice, mix with 50 ml of cane juice after cooking, boil again, mix well and eat. White fungus porridge: 10 grams of white fungus, add 100 150 grams of rice after foaming, wash and cook together, add an appropriate amount of honey and stir well.

Tremella has a sweet and light taste, returns to the lungs and stomach meridians, and has the effect of nourishing yin and moistening the lungs, nourishing the stomach and nourishing the stomach, and is suitable for dry cough, less phlegm and bloodshot sputum, dry mouth and throat, neurasthenia, insomnia and dreams. Yam porridge: 100 grams of yam, 100 grams of rice.

Wash the yam and cut it into pieces, wash the rice and cook the porridge, and eat it twice a day. It has the effect of strengthening the spleen and stomach, benefiting the lungs and kidneys, and can be eaten by those who are weak, irritable and insomnia. Sand cucumber white fungus porridge:

50 grams of sand cucumber, 50 grams of white fungus, 50 grams of corn, 10 grams of rock sugar. Wash the sand cucumber, boil it for 30 to 40 minutes, remove the sand cucumber, put in the white fungus, corn (all washed), boil for 1 hour, add rock sugar, and boil for 10 15 minutes, then you can eat. It has the effect of nourishing yin and replenishing qi.

Raw wheat and winter porridge: 50 grams of raw rehmannia root, 40 grams of wheat dong (cored), 50 grams of japonica rice, 30 grams of orange cake of money branches. Wash the raw rehmannia and wheat dong, cut them into pieces, put them into sterilized gauze bags, put them in pottery pots, put them in clear well water, boil them for 1 hour, remove the slag in the cloth bag, put them in japonica rice (washed) and boil porridge for 30 minutes, and then they can be eaten.

It has the effect of removing dryness. Pear porridge: Use two pears, wash them and chop them with the belt core, and add 100 grams of japonica rice to cook porridge.

Cold and cough is a manifestation of inflammation, mostly induced by factors such as fire and poor resistance, it is recommended to use pediatric loquat cough tablets, drink more water, do not contact crowded places, and pay attention to monitoring body temperature to avoid causing fever.

Yam is mild, nourishes the kidneys and replenishes deficiency, learn 2 ways to eat, replenish lung qi, nourish the heart and calm the nerves!