Purple lips and purple fingernails when swimming, what s going on

The causes of purple are:

1. Due to the lack of oxygen and the cold water during swimming, the breathing rhythm during swimming is different from the usual breathing rhythm, and it is necessary to paddle the water, so there is a certain oxygen debt in the body.

2. It does not rule out the possibility of tissue hypoxia and blood diseases caused by emergency hypotension.

Things to look out for when swimming:

1. Avoid swimming if you are too full or too hungry. Like other sports, swimming is an energy-intensive exercise, and when you are hungry, it is obvious that swimming will not be enough; When you are full, swimming will affect the digestion and absorption of the human body, causing harm to the human body.

2. Before swimming into the water, the warm-up exercise should be sufficient. When you have exercised enough, do not jump into the water all at once, but gradually immerse yourself in the water to adapt to the water temperature to avoid accidents.

3. The underwater situation is unknown, and it cannot be launched. Water is a miraculous substance that seems to be calm, but perhaps there is an undercurrent.

4. Swimming is a high-energy sport, if you are tired in your usual life, then try not to swim.

Purple lips indicate that you have insufficient blood supply during swimming, and the lack of oxygen is causing instead of congestion as mentioned above, so you should be careful that you may have a tight chest and dizziness during swimming, causing accidents, which can lead to insufficient blood supply for many reasons. It could also be the body's adaptation response to soaking in cold water for too long.

In cold water, the body in order to maintain the body temperature in the center.

It reduces blood flow to peripheral blood vessels (**) to prevent heat loss.

So the lips will turn purple and black, just don't soak it for too long.

It may be frozen to come up and move activities.

Shore Activities Activity Problems with blood supply?

Many people experience a variety of symptoms while swimming, such as leg cramps, lack of oxygen, and so on. Purple lips are also a very common symptom. Here's what I shared about the reasons why your lips turn purple when swimming, let's take a look.

Caused by cold grinding **.

The water temperature of the pool is relatively low, and the blood oxygen consumption is cold after swimming, and the blood circulation is blocked by the low temperature of the lips, which is prone to qi stagnation and blood stasis, and the lips are purple. In this case, there is generally no need to be blind, pay attention to heat preservation, and it can return to normal in a few hours.

Purple lips caused by lack of oxygen may be a problem with the heart and lungs, affecting the amount of oxygen delivered to the body's bloodstream. After stopping swimming, if the amount of oxygen decreases significantly, it is first manifested from the purple lips.

Digestive system abnormalities.

Recently, I have poor appetite, constipation, diarrhea, bloating, etc., and my lips may be black and purple after swimming. The appearance of black precipitate and dark spots may be chronic adrenal insufficiency or long polyps in the digestive tract, and syphilis may also be present.

If you just have indigestion, you can do more aerobic exercise and eat a reasonable diet, for example, you can run for half an hour a day, which can not only increase appetite, but also promote gastrointestinal peristalsis and prevent constipation. If it is caused by a medical condition, you should seek medical attention as soon as possible**.

The solution to purple lips when swimming.

1. If it is caused by cold water, swim less for a while, try not to play in the water, when you feel cold, quickly go ashore to dress warmly, drink some hot boiled water, if you can swim, swim for 30 minutes in a row to almost achieve the purpose of exercise, and you will not feel cold if you swim continuously;

2. Some people are particularly nervous when swimming, and their hands and feet are rowed very quickly, which leads to poor breathing, rapid heartbeat, temporary lack of oxygen in the head, and purple lips.

3. If you feel that it is not the first two conditions after experiencing it again, it is best to go to the hospital to check whether it is a heart problem.

Ways to avoid purple lips while swimming.

Replenish some calories and energy before swimming.

Drink some hot drinks, milk, etc., and eat high-calorie foods before swimming. Or boil some ginger brown sugar water, put it in a thermos cup, bring it in, and drink some when it is frozen. Be careful not to burn it warm.

Do a good warm-up.

The water temperature of the swimming pool is relatively low, so you should warm up before swimming to warm up your body, so that the blood circulation is accelerated in advance, and the blood flow of the lips will not be slow due to the cold, and the mouth will turn purple.

Don't swim for too long.

Swimming for too long will not only consume a lot of physical strength and cause hypoglycemia, but also easily cause insufficient blood supply to the brain and lack of oxygen, which will cause purple lips.

Today's children will develop various interests and hobbies from an early age, and parents will also choose various interest classes suitable for their children according to their children's strengths. For example, in the summer, many parents will sign up for swimming training classes for their children, so that their children can learn to swim, swimming can not only cultivate hobbies but also exercise, but because each child's physical condition is different, some children will have some different reactions from other children's swimming, such as children's swimming lips are purple, so is it serious for children to swim with purple lips?

There are many reasons for children's purple lips in swimming, and the specific severity is not serious, depending on what causes it, and the general causes of purple lips are:

1. When swimming, the buoyancy of the water will lift the organs in the human body up, causing the heart to beat faster, and the blood will rush to the head, and the lips will turn purple at this time.

2. When swimming is more nervous, when the action is fast, it will lead to poor breathing, sudden increase in heartbeat, temporary lack of oxygen in the head, and purple lips may also occur.

3. If the water temperature of the swimming pool is relatively low, the lips will also turn purple due to a physiological reaction.

Parents can judge their children according to their children's specific conditions because of which condition the lips are purple, if there is a pathological cause, then it is more serious, if it is physiological, then it is not serious.

Since children do not have any sense of safety in their bodies and in all aspects, parents need to accompany their children when they swim to ensure their safety.

Purple fingernails may be related to cooler weather or blood supply to blood vessels. As far as the current weather is concerned, it is not so cold that her fingernails turn purple, and the patient's presence of such a situation indicates that her blood supply to her blood vessels is poor. It is recommended to go to the hospital as soon as possible to do relevant examinations and diagnose it, it can only be said that there is a possibility of this kind of disease, not necessarily the purple nails will definitely have the disease, let the doctor say it, I wish you good health!

P.S. Nail color and possible diseases.

Milky white nails: Kidney or liver disease.

Blue nails: circulatory disorders.

Yellowing of nails: bronchitis.

Red lines on your fingernails: high blood pressure, rheumatism, or heart disease.

Grooves on the nails: tiredness, nervousness, overworry, nutritional deficiencies.

Nails are superficial glassy: liver atrophy, tuberculosis.

Pale nails: more common in people with anemia.

Yellow nails: more common in jaundice.

Purple nails: mostly caused by blood stasis and hypoxia, common in heart disease and blood diseases.

Cyan-nail: more common in cold pain and convulsions in children.

Red nails: carbon monoxide poisoning, nails and ** are red.

White spots: Indicates that there are roundworms or have recently suffered from viruses**, and those who are deficient in calcium are also prone to white spots.

Hope to help you.

It's just cold, it's normal, it's like your lips are purple from the cold. It is easier to understand that the wind and cold make blood clotting difficult to circulate, so the appearance of local tissues is blue.

Are all fingernails purple? You may not have enough oxygen in your blood, which means that your blood and qi are insufficient, and you are deficient in oxygen: it is very simple to improve, exercise more, eat some warm soup, and make your body's qi and blood vigorous.

It should have been caught and bruised.

Hello, your symptoms are estimated to have the following possibilities.

One. The tips of the limbs, that is, the tips of the feet, the tips of the hands. It is far away from the heart and has a weak blood supply capacity.

In winter, after the heat loss of the tip of the hand, the blood can not quickly bring the heat over, the temperature of the tip of the hand will be lower, the capillaries will constrict, the blood flow will not be smooth, the venous blood can not flow back immediately, the arterial blood can not be immediately **, and the nails will turn purple. Frostbite in severe cases.

Two. Check for abnormalities in hemoglobin.

Three. Congestion manifests, and the increase in temperature accelerates blood circulation, and it naturally returns to its original color.

Four. Abnormal cardiopulmonary function.

Suggestion: **Pay attention to nutritional matching during the period, and do not over-diet. The weather is unstable, pay attention to the ambiguity. If you do a lot of exercise, pay attention to your body's adaptability and don't force it.

I wish you success and your nails back to normal. If your symptoms are too severe or you can't recover for a long time, go to the hospital for a check-up.

Purple fingers are related to poor blood supply, lung disease, ischemia and hypoxia, etc., as well as poor peripheral circulation, blood stasis, etc., which need to be checked and confirmed.

It may be caused by squeezing, if it is yellow and black, it is nail fungus, you can come to the ** department as soon as possible.

Sweat! Go to the nail test, this is the first thing to think of, yes, there is a saying in traditional Chinese medicine that blood comes from the color of the nails, but the landlord knows.

You're not new to this phenomenon.

It's been there for a long time.,If it's related to blood.,It won't be so long without a reaction.。。。

Purple nails are due to insufficient blood and oxygen supply; Raynaud's; Poisoning; It should be carefully analyzed.

After discernment, fast**.

It may be cyanosis bai. i.e. in the blood.

DU reduces hemoglobin (hemoglobin, a substance that makes the blood carry oxygen.

When it is not combined with oxygen, it is dark red, that is, reduced hemoglobin. Too much. This substance is colored, and it will have color when it is exposed to the nails.

The cause of cyanosis may be hypoxia (this is the biggest cause.) If that's the case, it's related to the lungs. It is also possible that there is too much hemoglobin in the blood.

In this case, people who are healthy will also have cyanosis. (It is more common in people living in alpine areas.) It's a healthy performance, and there's nothing wrong with that.

As long as there is no palpitation, palpitations, shortness of breath, etc., it should not be a heart problem. If there is, it should be taken seriously. It's best to get it checked.

It is also possible to cause poor blood flow in your hands. If that's the case, be active and increase your circulation.

Probably because of the lack of blood supply to the ends of the limbs.

It's cloudy and rainy, and I occasionally have purple lips. You are observing, and if it is serious, it is recommended to go to a regular hospital.

When there is a zinc deficiency, there is a realization that the nails are purple, and it is recommended to eat more seafood to see.

It should be the heart.

Is your back sore? Love to yawn? Feeling tired? Upset?