How to urge your aunt if you don t come, how to urge menstruation if you don t come if your menstrua

If you don't come, the aunt doesn't need to rush. It's okay to treat it normally. It is usually a good routine to develop a good routine. Relax your mind. After a long time, it will be normal.

The great aunt is delayed? Don't worry, the doctor will teach you how to do it.

If a woman's aunt has not come, this situation is generally not recommended to deal with it by herself, because the woman's aunt has not come, this situation may be pregnant, if you deal with it without authorization, it may have a bad impact on the fetus, which is very unfavorable.

If your menstruation is delayed in January, you can go to the hospital to inject progesterone injections, and your menstruation will come as scheduled in a few days after injection.

Usually drink more ginger tea, soak your feet more, and use a hot water bottle to care for your lower abdomen, and after half a month of conditioning, menstruation will come naturally.

Drink the soup boiled with red dates and longan every day, and eat all the red dates and longan, which can make people replenish blood at the same time, increase the essence in the body, generally due to weakness, anemia caused by menstruation delayed, eat 2-3 days, menstruation will come, very effective.

1. First take the supine position, first rub the Qihai acupoint of the Abdominal Xunzen Bridge with the right hand of the fish, and then tap the Sanyin Jiao acupoints of the lower limbs on both sides of the lower limbs with the ribbed surface of the fingertips of the right hand for about 1 minute, and finally massage the lower abdomen with the palm of one hand for about 1 minute.

2. Then change to the prone position, first massage the lumbosacral region up and down with the palms of both hands for 2 minutes, and then use the thumbs and fingers of both hands to tap the Kidney Yu, Mingmen, Ba Ji and other acupoints for 30 minutes each, to have a feeling of soreness, and finally use the five fingers of both hands to lift the two sides at the same time to attack the Kidney Yu acupoints 3 times, and the operation is completed.

2.Motion.

In short, how to urge the aunt is a relatively complex problem, which needs to be comprehensively regulated from the aspects of diet, sensitive exercise, traditional Chinese medicine, sleep and psychology. I hope that you can choose the right menstrual stimulation method according to your own situation and maintain good health.

Proper exercise can promote the blood circulation, accelerate metabolism, and is also helpful for menstruation. It is recommended to choose low-intensity exercise, such as yoga and jogging, and stick to it for 30 minutes a day.

Nervous and stressful mood can also cause the aunt to postpone. Therefore, learn to relax and avoid excessive mood swings. You can choose some ways to relax and unwind, such as listening to the manuscript banquet**, reading a book, taking a bath, etc.

2.Motion.

Getting enough sleep is very important for a woman's physical health. Lack of sleep can affect the normal functioning of the endocrine system, causing the aunt to postpone. Therefore, it is necessary to ensure that you get enough sleep every day, go to bed early and wake up early.

There are many reasons why the aunt is delayed, but the root cause is caused by endocrine disorders, as for how it is caused, it has a certain relationship with their own living habits and eating habits, weak anemia, staying up late, eating cold food, being stressed and in a bad mood, or recent fatigue, can lead to abnormal menstrual cycles, and they must understand and analyze what causes it, so as to fundamentally solve the problem.

As for the method of menstruation, that is, I usually try and the doctor recommends taking drugs, but generally I will not use drugs, before I saw the shop roommate because my aunt did not come, went to the hospital to see a doctor, and used progesterone to induce menstruation, although later my aunt came, but the pain was particularly strong, anyway, I was scared that I didn't dare to use any medicine, I was worried that it would be bad for the body, or it was better to use some mild methods to adjust internally.

One of them:Drink red dates and longan soup,The method is also very simple, use longan and red dates to cook soup together, and remember to eat the dregs while drinking the soup, after all, red dates and longan can not only replenish qi and blood, but also increase the essence in the body. If my aunt refuses to visit because of weakness and anemia, then drinking it for two or three days will have an effect. My fellow has tried this method, and it has worked very well for her, after all, I am not caused by anemia, and I have not tried it, it varies from person to person.

The other isDrink brown sugar water and red dates, wolfberries, ginger tea,These are all to regulate qi and blood, I usually drink brown sugar water when menstruation is delayed, and sometimes I also drink ginger sugar water, which is about two to three days in a row. I can also drink brown sugar when it is level, like starting to drink it a week before my aunt comes, which can not only ensure that my aunt is on time, but also relieve menstrual cramps to a certain extent, which is especially useful for me.

And finallyAfter massaging, the first acupuncture point is the Sanyinjiao, that is, lying on your back, using your thumb to tap the Sanyinjiao acupoint at the ankle for one minute. The second is the Eight Horses, the Life Gate AcupointLie on your stomach, first rub your palms to warm up, then massage up and down the lumbosacral body repeatedly for two minutes, and then use your thumb and fingertips to tap Kidney Yu, Mingmen and Baji for 3 minutes each until you can feel soreness. This method is best operated by professionals, after all, you can't find these acupuncture points very accurately.

In fact, in addition to these methods, the rest is usually the problems that you need to pay attention to, those are just a way after all, whether it is useful to yourself or another way, it is best to avoid cold at ordinary times, take warm water for laundry, soak your feet in hot water, usually ensure the temperature of the lower abdomen, do not catch a cold.

Good living habits: Many women have irregular menstruation, the main reason is overwork, staying up late for a long time, irregular life and other bad habits. Therefore, it is very important for female friends to maintain a good lifestyle habits.

Relieve mental pressure: After work, you can do some full-body exercises, such as swimming and running, 1 or 2 times a week, 30 minutes each time, which can relieve women's irregular menstruation due to work pressure.

Pay attention to drug conditioning: the eldest aunt must pay attention to it if she does not come for a long time, you can eat Jinchao'an, which can play a role in regulating menstruation, and you can come on time if you insist on eating menstruation, and menstruation will be more regular.

Eat more iron-containing foods: If a woman's body is in a state of malnutrition, it is easy to induce menstrual irregularities, therefore, women should pay attention to a reasonable diet, avoid excessive **, and supplement enough iron to avoid iron deficiency anemia.

Pay attention to cold protection and warmth: If you are cold during the menstrual period, it will cause the blood vessels in the pelvis to constrict, causing ovarian dysfunction, which will lead to too little menstrual flow and even amenorrhea.

If progesterone is used for 3 to 5 days, there is no menstruation for 3 to 7 days after stopping the drug, and pregnancy has been ruled out, estrogen can be used at the same time to make menstruation occur.

Eat more nutritious foods, so that it will be better.

Menstruation has not come, if it is the case of sexual life, first of all, it is necessary to rule out whether it is pregnant, you can use early pregnancy test strips to detect, if you do not detect the situation of pregnancy, it may be caused by irregular menstruation, menstruation is delayed for more than 7 days without menstruation, you can induce menstruation**, the general drug for menstruation is mainly progesterone oral, or injection, if there is no menstruation for more than 3 months, it may be because of endocrine disorders, it is best to come to menstruation on the 3rd day after menstruation, You can do a six-item examination of sex hormones and regulate according to the situation. It is recommended that you go to Xining Modern Obstetrics and Gynecology Hospital for consultation, the professional level of medical equipment is very high.

It is better to use brown sugar tonic, it is best to use handmade brown sugar, pure natural sugarcane boiling, adhere to the reference, can be effectively improved.

Red dates, red dates and longan soup made of longan, brown sugar water, and wolfberries are all blood nourishing, and you can drink more at ordinary times.

You can use fish gelatin to stew angelica, red dates and wolfberries, and eat it for a week, which is very effective! You can give it a try.

If the eldest aunt is delayed, she can choose to relax her mind or eat more foods that nourish qi and blood.

Drink some blood-nourishing soups, such as brown sugar water and red dates, wolfberries, ginger tea.

It is a relatively common phenomenon for women to delay their menstruation for about a week, and it is also a normal phenomenon. If a woman's menstrual period is delayed for 7 days and her period has not come, it is possible to consider whether the pregnancy is caused by pregnancy. In addition, if the woman's mental stress is too high, the surrounding environment changes accordingly, and menstruation may be delayed.

You can eat some red dates, or cook some red dates and white fungus health porridge to replenish blood.

If the eldest aunt doesn't come for a long time, you can drink more red date longan soup.

Hello, there are many reasons why menstruation is delayed. The first is that menstruation does not come due to pregnancy, if it is a regular menstrual cycle, women with a history of sexual life, the biggest reason for delayed menstruation is pregnancy. Other causes of menstrual failure are sudden changes in the environment, excessive emotional tension, and endocrine disorders caused by excessive stress, which can cause delayed menstruation.

Excessive dieting, **, resulting in nutritional deficiencies in the body can also cause delayed menstruation. Other pathologies in the body may cause symptoms of delayed menstruation.

In daily life, there are still many ways to induce menstruation from the diet, and the most commonly used method is to drink hot brown sugar water, drink it for 3 consecutive days, and drink a bowl every day, which has the effect of inducing menstruation.

Drink red date longan soup, drink brown sugar water and red dates, wolfberry ginger shredded tea, and take massage.

Eat some light things, as well as things that replenish qi and blood, longan, jujubes, etc.

I really don't know about this, does drinking brown sugar water work, or does it work through massage.

My aunt was delayed. There are many ways to use progesterone.

If you have not had your menstrual period after the normal menstrual period, you can consider taking a few pairs of Chinese medicine to try, or doing acupuncture is also very effective

Eat black chicken and white phoenix pills and drink mother-benefiting ointment.

Under normal circumstances, a woman's monthly menstrual leave has a regular time, that is, every menstrual cycle is the same, even if the menstrual period is delayed or early. However, some women often encounter delays for more than 10 days and have not come, resulting in thinking that they are pregnant and are very worried. But if you don't get pregnant after taking a pregnancy test, how can you get your period faster?

In the view of traditional Chinese medicine, menstrual irregularities are generally referred to as menstrual irregularities, and menstrual irregularities are classified as early menstruation, late menstruation, heavy menstrual bleeding or oligomenorrhagia.

Methods to promote early menstruation: daily intramuscular injection of progesterone 20mg or oral progesterone 10 12mg for 5 days from the 16th day of menstruation, and menstruation occurs 3 7 days after stopping the drug;

Just take a little blood-invigorating medicine.