Andy Lau insisted on not eating meat for seven years, won t not eating meat and vegetables affect hi

Andy Lau once revealed in an interview that he has been a vegetarian for seven years. Because his wife and daughter are vegetarians, he is not actually required to do the same, but Andy Lau feels embarrassed to eat meat dishes at home, so he has also developed a habit of eating vegetarian.

The entertainment industry has extremely high requirements for the figure of artists, whether it is endorsement or filming, they need excellent figures and appearances that are different from ordinary people in order to attract audiences. Therefore, in order to look good on camera, many celebrities are strict with their body management and diet control. On April 12, Andy Lau rarely had his own dinner on social platforms, which aroused heated discussions among netizens.

**You can see that the meals are very nutritious, but there is no meat dishes, Andy Lau once revealed in an interview that he has been a vegetarian for seven years.

There are many celebrities in the entertainment industry who have been vegetarian for a long time, most of them are vegetarian because of health, **, religious beliefs, etc., and some people choose to be vegetarian for environmental reasons. Because celebrities generally have a dietitian to arrange their diet, there is generally no problem with being a vegetarian for a long time. But if we ordinary people don't understand the diet and simply don't eat meat, it may have a bad effect on the body.

1. Not eating meat for a long time will lead to the inability of the human body to consume enough fat-soluble vitamins, which will cause the body's immunity to decline, lead to the dryness and roughness of the human body, and make people prone to osteoporosis and other diseases. 2. Meat also contains many essential trace elements, if you do not eat meat for a long time, it will lead to the lack of these trace elements in the human body, which will cause iron deficiency anemia and other problems. 3. Long-term non-consumption of meat will cause endocrine disorders in women and accelerate aging.

Fourth, people who do not eat meat for a long time and only eat vegetarian food are very likely to suffer from stones.

To sum up, a reasonable diet is the correct living habits, and only the combination of vegetarian diet and meat can supplement the substances needed by the whole human body, so that people can have a healthy body.

Absolutely. Because not eating meat for a long time will lead to a lack of corresponding nutrients and protein in our body, resulting in the body in a sub-healthy state.

I think that not eating meat for a long time will definitely have an impact on the body, and if you don't eat meat for a long time, it will become dull and flabby, and people will become weak and groggy all day long.

Of course, it does, because the body needs nutritional support from vegetables and meat.

Personally, I don't think eating meat for a long time will not make our body healthier, because I think our body's diet should be more balanced, and we can't be so extreme.

Yes, because the nutrients contained in meat are not possessed by vegetables and fruits, and iron, zinc and other elements are important nutrients for the human body.

Yes, because if people want to maintain a normal life, they need to have balanced nutrition, and if they don't eat meat for a long time, it will affect their health.

It especially affects your health, because there is no protein in such dishes, and your eyesight will deteriorate over time, and the whole person is not very good.

Not eating meat dishes for a long time will not affect your health, because the nutrients in meat dishes can be obtained from other places, so it is not something that must be eaten.

Absolutely. Because not eating meat for a long time will affect the intake of nutrients, and it is likely to lead to nutritional insufficiency or malnutrition.

Not eating meat for a long time will affect physical health, affect people's immunity, will be anemia, will age, and may also suffer from stones.

59-year-old Andy Lau revealed that he had not eaten meat for 7 yearsAndy Lau is very healthy now, so as long as he masters such a diet, he can also keep healthy.

Andy Lau revealed that he had not eaten meat for 7 years and was all vegetarian <>

Andy Lau is an old actor, we grew up watching his plays and listening to his songs.

Andy Lau is an evergreen tree in the entertainment industry, there have been no scandals, and he does not rely on scandals to hype, even getting married is very low-key.

Andy Lau likes to be very low-key in doing things, and he himself broke out that he didn't eat meat for 7 years and was all vegetarian, because his wife and daughter were all vegetarians, although he was not required to be vegetarian at home, but he was embarrassed to eat meat dishes, and over time he fell in love with vegetarianism.

Andy Lau posted his own work meals, all of which are vegetarian, Andy Lau maintains a good figure, and his face is full of red, indicating that his diet has also helped him maintain a healthy state.

Andy Lau has many fans, people of every age, everyone likes his character, likes his film and television dramas, likes to listen to his songs, and has been such an old drama bone for so many years, which is worthy of our love and respect.

Eating healthy also requires you to adjust your <>

The advice given by many nutrition experts is to mix meat and vegetables, thick and thin, and don't eat a single thing, so that your health will be threatened.

Many friends fall in love with vegetarianism, in fact, vegetarianism is also very good, it can help us eliminate toxins in the body, and eating vegetarian fruits regularly can keep us slim, eat less meat, and reduce fat intake.

Eating healthy also needs to be adjusted by everyone, and what is suitable for others may not be suitable for us.

According to their own physical condition, tailor-made, some people say that just eating green vegetables alone may cause nutritional imbalance, but we see Andy Lau, whose physical health is also very good, insisting on vegetarianism, can keep his intestines in a healthy state.

There are also a lot of calorie protein in vegetables, it depends on how you match them, health issues are the top priority, and everyone should pay attention to a reasonable dietary matching.

The right diet <>

Health has become a matter of importance to everyone, a person who has transferred to thousands of homes, can not resist the threat of health, just like Xiao Shenyang said, the saddest thing in life is that there are still people who have money.

If you want to be healthy, you need to maintain a proper dietEating more vegetables and fresh fruits can keep us healthy and maintain a good attitude.

I don't think this kind of diet is healthy enough, and a healthy diet should be a balanced diet with meat and vegetables. You can eat less meat. It is also very good for physical health.

Such a diet is also unhealthy, because there is a lack of nutrients from meat, we should have a combination of meat and vegetables, and we should not only eat vegetarian food, nor should we only eat meat.

Actually, such a diet is not healthy. Because the combination of meat and vegetables is the healthiest diet. But everyone's diet is different.

Unhealthy, because if you eat a vegetarian diet regularly, it is likely to cause an unbalanced diet and a lack of protein in the body, which will cause some diseases.

It's not healthy, because you don't eat meat for a long time and can't get protein supplements, which is not a good thing.

It is unhealthy, only meat and vegetables are the most nutritious when eating, and blindly eating vegetarian will make you weak.

Andy Lau said that he has been a vegetarian for six years, and Cecilia Cheung also said that he has always been a vegetarian, so why are many celebrities vegetarian? In fact, there are several reasons.

1. Eating a vegetarian diet is just to keep in shape. It is very important for stars in the entertainment industry to maintain their figure, after all, if you eat greedily today, no one will like you tomorrow if you get fat, take our professor Kim so-hyun as an example, after getting fat, the endorsements have been canceled, and the same is true for Lee Min Ho, after getting fat, his popularity has also plummeted, and his figure is not so good until he recovers.

So in order to maintain their figure, many celebrities choose to be vegetarian, why? Eating meat must consume a lot of energy, and if you are a vegetarian, then you don't need to exercise a lot, and it will be relatively easy to maintain your figure.

So many celebrities have been vegetarians in order to maintain their figure, after all, sometimes celebrities are very hard to film, and they don't have time to exercise at all, so it is obviously better to control themselves from food, Andy Lau has been a vegetarian for six years, and his figure is also very positive.

Second, after being related to the Buddha, I stopped eating meat. Zhong Hanliang is 46 years old, but looking at the little fresh meat that others play is not bad at all, with the image of the little fresh meat in "The Most Beautiful Time" and "Why Sheng Xiaomo", he has become an ageless male god in the minds of many people, but Zhong Hanliang does not eat meat and has always maintained a vegetarian diet.

Many people speculated whether he was trying to keep in shape, but Zhong Hanliang said that it was because he had an aunt who believed in Buddhism, so he was influenced by his aunt, so he began to be a vegetarian from then on, and he found that after being vegetarian, all aspects of his body began to improve, so he has been vegetarian.

It can be seen that celebrities are vegetarian because they are vegetarian, or they are related to Buddha, after all, it is probably no secret that vegetarianism keeps in shape in the entertainment industry, and those who can't be vegetarian can only strengthen exercise, after all, everyone loves not only your talent, but also your figure and appearance that many people love, so celebrities can only sacrifice their good appetite for their own careers.

Because they need to stay in shape. Because celebrities often need to film or appear on camera, they need to maintain a good figure, so they must control their diet and can't eat things that are easy to gain weight like meat.

Celebrities are vegetarian in order to maintain their weight, after all, vegetarianism is not so easy to gain weight

Because they want to maintain a good figure for themselves, they will quit meat and try to eat lightly to make their lives healthier.

On the one hand, vegetarianism is about Buddhism, and on the other hand, it is because of staying in shape. The entertainment industry is a place to look at the face and look at the figure, and eating a vegetarian diet is conducive to the slimness of the figure.

I think it's probably because of being a vegetarian diet. These stars need to maintain their figure, but also ensure that they look good, so if they eat vegetarian, they can maintain their body shape and supplement more vitamins.

Because celebrities, as public figures, should pay special attention to their external image. If you eat meat, you are easy to gain weight, and eating fruits and vegetarian food regularly can supplement vitamins, which is good for ** and figure.

In order to stay in shape. A vegetarian diet is low in calories, has health benefits, maintains weight, and maintains the elasticity of vitality.

Vegetarianism is because you can have strong self-discipline. After being a vegetarian, I felt that my body gave me the greatest reward. That's why you can stick to a vegetarian diet. Only by practicing the sweetness of vegetarianism will there be the motivation to persevere.

Of course, it's not that celebrities don't like to eat meat, after all, normal people are meatless. It's just a pity that they are actors and have to manage their bodies so that they can gain more fans.

Andy Lau has not eaten meat for 7 years, Cecilia Cheung has never eaten meat, I think celebrities are vegetarian because they think that vegetarianism is healthier and better for the body.

Celebrities don't eat meat and eat vegetarian is just their personal choice, and you only list two, there are so many celebrities, these two are only individual, not representative. We respect their choice.

Many celebrities don't eat meat for their beliefs, and some celebrities want to maintain their body shape, after all, they are public figures, and their personal image is still very important.

The Golden Rooster Award was held in Xiamen as scheduled, and all kinds of hot searches also came as scheduled, and interestingly, one of Andy Lau's dining details also appeared on the hot search, allowing netizens to once again appreciate the charm of Liu Tianwang. The reason why this menu on the hot search has attracted attention is that there are five dishes in the menu, but all of them are vegetarian dishes, and there is no meat at all. By understanding,It turns out that Andy Lau has insisted on not eating meat for 7 years, and the reason why he has this eating habit is, of course, due to the need for body management.

Andy Lau, who is 58 years old, has always insisted on maintaining a good state to show his career, which not only made netizens sigh, but also the reason why Andy Lau has been able to maintain his status as the king for decades is because of his awe of his career.

Of course, like Andy Lau, those who insist on not eating meat for 7 years are still relatively more persevering than ordinary stars. Andy Lau once revealed in an interview that he changed to a vegetarian diet and did not eat meat, which was influenced by his wife and daughter. Because his family doesn't eat meat, he simply doesn't eat meat, which can not only help manage his body, but also keep pace with his family's living habits.

It can be seen that Andy Lau is not only a good artist, but also a good husband and father.

It is precisely because Andy Lau has high requirements for himself all the year round and is so self-disciplined in life that we can see that although he is 58 years old, he still maintains a state that is not inferior to young people. When many star artists of the same era as Andy Lau have retired from the stage, Andy Lau is still the king who is loved by countless fans.

Because he needs to maintain his image, Andy Lau believes that eating meat will change his image, so he refuses to eat meat and only eats vegetarian.

Andy Lau's wife Zhu Liqian has been a vegetarian for 15 years, and he feels that his wife and children are vegetarians at home, and it would be strange if he eats meat alone, so he also accompanies his family to insist on vegetarianism.

In order to control your weight and stay in shape, meat has a higher energy, and if you are a vegetarian, you don't need much exercise to maintain a good figure. And his wife and daughter are also vegetarians.