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Boxing champion Ali. Although he often has to undergo high-intensity training and competitions, he believes that vegetarian food makes him more energetic, not only does not affect his physical strength, but also keeps him energetic, so he can achieve great results.
Led by Ali, his old adversary.
Tyson also began to gradually become a vegetarian in 2010, and later, Tyson bluntly said that when he ate a little bit of meat, he would feel nausea and vomiting, which made him realize that meat was already poison for him. Tyson also said that being vegetarian made him realize that he had to be more humble, and said that it was the most carefree time of his life.
Yale University, USA.
In the early years, an experiment found that vegetarians had stronger endurance than meat-eaters. Many famous athletes are vegetarians, and in addition to the famous boxing champion Ali, there is also Johnnie, a 56-time world record-setter. Vesmola, Olympic "Triathlon."
Four-time champion David Scott.
In fact, the physical strength required by professional boxers in daily training is not something that ordinary people can handle, and at the same time, it is necessary to maintain the endurance and explosiveness of the muscles.
So it's hard to imagine that the fighter is a vegetarian. But the achievements of boxing champion Ali in the boxing ring, the fast, ruthless and accurate progress of the game, are enough to break the doubt that vegetarian food lacks nutrition.
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Yes, boxing champion Ali is indeed completely vegan.
Many people think that a vegetarian diet will have no strength and no explosive power, which is wrong, in fact, a vegetarian diet can provide the same energy as meat, beans and cereals can already provide enough protein, and the fat contained in vegetable oil is far healthier than animal fat;
At the same time, eating a vegetarian diet has less burden on the body, which can reduce the load on the intestines and liver, so the body will feel lighter and less prone to some chronic diseases.
In fact, many famous warriors in ancient and modern times were vegetarians, for example, in the luxurious society of ancient Rome, the gladiators of ancient Rome were vegetarians;
Japanese ninjas and sumo wrestlers are also vegetarians, and ninjas have an additional advantage of being vegetarian: vegetarianism is less odorous, which is very beneficial to secret work;
And the Chinese Shaolin monks are of course vegetarians.
In modern times, there are many famous athletes who are vegetarians, such as Carl, a famous sprinter who was once called "the fastest man in the world". Luis is an example of this, which proves that vegetarians are perfectly capable of explosiveness!
Semi-vegetarianism.
Vegetarianism was officially introduced in England back in 1847 and is now followed by modern obesity. >>>More
For some reasons of health or faith, many people eat vegetarian food, including vegan, ovo-lacto-vegetarian, pescatarian, ovo-vegetarian and lacto-vegetarian, etc., so is it healthy to eat vegetarian? Let's find out.
Vegans are a wake-up call that long-term vegetarianism is harmful.
Fashion, big fish and big meat are used to eating, tired of eating, and for health, for slimness, animal protection, and there are moral factors, because some people choose vegetarian food in order to punish themselves for making mistakes, or for some ideals, beliefs, such as religious reasons, Buddhism advocates not killing, and the Buddha said: Those who eat meat cut off the seeds of great compassion. >>>More
Of course, long-term vegetarianism is not good, human survival is needed energy, protein, sugar, etc., and vegetable foods, which cannot provide the protein needed by humans, will seriously affect physical health and affect daily life.