59 year old Andy Lau has insisted on eating vegetarian for 7 years, why did he quit meat?

With the continuous improvement of the quality of life in modern times, people have a higher pursuit of health goals, whether they are ordinary people or celebrities, for many people, vegetarianism is no longer a belief, but a way to pursue a healthy and simple lifestyle. <>

There are many celebrities in the entertainment industry who insist on vegetarianism, such as the Four Heavenly Kings Jacky Cheung began to insist on vegetarianism after marriage, at first he thought it was a personal belief, but after getting used to it, he couldn't help but sigh that vegetarianism is actually a very good way to maintain health, which can keep you young and refreshed, and have more energy to deal with life and work. And 59-year-old Andy Lau also revealed to ** that he has insisted on not eating meat for seven years. <>

In 2020, Andy Lau will have two movie plays released, namely "The Wandering Earth 2" and "The Crowd", and he did not forget to promote his movie when he appeared at the Xiamen Golden Rooster Award ceremony. After the end of the day's event, Andy Lau's Golden Rooster Award working meal was also **, and **found that Andy's menu was basically vegetarian, not a little meaty, and even when his daughter was full moon, he specially asked a vegetarian restaurant to make vegan ginger vinegar to share with relatives and friends, refusing to use traditional pig's feet ginger vinegar, Andy Lau also revealed in a previous interview that eating vegetarian food is a habit developed under the drive of his family. <

Artists themselves should have strict management of their figures, and Andy Lau, who has debuted for decades, has always maintained a perfect figure, so Andy Lau still has put a lot of effort into himself in terms of diet. In addition to dietary self-management, Andy Lau has insisted on vegetarianism for 7 years under the drive of his family, and the effect is also very significant, it can be seen that he is in his 50s and has good maintenance, and his body is also very young, and he can't see his real age at all.

Because he pays attention to personal health, and his family is often vegetarian, he has also become vegetarian, and as an actor, he needs to maintain his figure, so he has insisted on being vegetarian for so many years.

Because he wants to stay in shape, he wants to delay aging, reduce oil intake, and at the same time maintain his physical health.

Because Andy Lau wants to keep his body at a good level and avoid getting out of shape, he has been a vegetarian.

He must also be for his own life and health, because celebrities always have dramas in their lives, which are very irregular, and they often stay up late to film, so they have a lot of physical problems, and he is very old now, so he also has to pay attention to the maintenance of his body, and he has begun to know how to take care of his body.

In fact, he is in order to ensure his health and maintain his figure, the main reason is that his wife has always been a vegetarian, so he can only eat with him.

Because his wife also eats vegetarian dishes, in order to eat with his wife.

It's not that he personally wants to quit meat, it's because his wife doesn't eat meat, so he will follow the other party to eat vegetarian.

Andy Lau insists on being a vegetarian because his family is vegetarian, so he has slowly developed a habit of being a vegetarian under the guidance of his family.

Yes, he is a vegetarian, because he is also a vegetarian for a long time to maintain his figure, so he slowly became a vegetarian, I feel that his vegetarian food is not good for the body, because he does not get adequate nutrition.

59-year-old Andy Lau has dinner backstage, he is not considered a vegetarian. When he was young, Andy Lau was also very able to eat, but now that he is older, he wants to eat lighter.

Yes. Moreover, he has eaten a vegetarian diet for several years, and his usual life is also very self-disciplined, and his diet is also very healthy.

I think so, because he hasn't eaten meat in years, he's always been a vegetarian, the whole family.

That's right, it can only be said that eating dinner is vegetarian, even if he makes a lot of money, but it is still a very simple lifestyle, vegetarian has the benefits of vegetarianism, he knows this very well.

Yes, he has not eaten meat for 7 years, and he is very disciplined in this behavior, and he is also very concerned about his physical health.

Reading guide]: In the Luyu appointment, Andy Lau said that it was because of his family's influence on him that his wife Zhu Liqian and daughter had been insisting on being vegetarian, so Andy Lau also chose to be vegetarian, and he insisted on it for so many years.

In Luyu Youran Sun, Andy Lau said that because of the influence of his family, his wife Zhu Liqian and daughter have been insisting on vegetarianism, so Andy Lau also chose to be vegetarian and has insisted on it for so many years. In Andy Lau's own words, it is because his wife and daughter are vegetarians, it is very strange for him to eat meat, and he does not eat meat directly.

Andy Lau, it is estimated that most of the people who eat melons are more familiar with and like it. Because he not only sings very well, but also plays better. However, when his recipe was revealed, many people thought it was incredible.

It turns out that Andy Lau is a vegetarian and has been a vegetarian for 7 years. In the face of such a good eating habit, he did stick to it, on the one hand, because he wanted to make his body healthy, and on the other hand, because they believed in Buddhism as a couple.

1. Andy Lau's recipe has been publicly vegetarian for 7 years, what is the situation?

As Andy Lau at the level of "Heavenly King", he made public his vegetarian recipes. Faced with such a situation, many people feel particularly surprised. However, he has been a vegetarian for 7 years, and at this moment everyone thinks his perseverance is too incredible, worthy of being a "king" level figure.

Second, on the one hand, it is to keep your body in a healthy state

As a star, there are actually a lot of entertainment, and Andy Lau at the "king" level is no exception. The long-term master of drinking slowly put his body in an unhealthy state, and Andy Lau wanted to restore his body to health again. So he began to insist on eating a vegetarian diet, and he insisted on it for 7 years.

3. On the other hand, he believes in Buddhism

In fact, Andy Lau and his wife both believe in Buddhism, so they also insisted on eating vegetarian because of this belief and insisted on it for 7 days. I have to say that such extraordinary perseverance not only allowed them to complete their persistence in their beliefs, but also allowed their bodies to slowly recover their health.

In the face of Andy Lau's recipes being published and being a vegetarian for 7 years, many people think it is incredible, and some friends want to know what his recipes are. Frankly speaking, eating a vegetarian diet is nothing more than fruits and vegetables, but as a star, their recipes may be more nutritious, but they are usually relatively light. Under normal circumstances, as long as normal nutrition is ensured, the body will slowly be in a healthy state.

On the one hand, it was because of Andy Lau's wife, and on the other hand, it was because of the self-discipline of male stars, so he slowly persevered.

He persevered with perseverance, because as an actor, he needs to maintain a good posture and must not gain weight.

Because Andy Lau's wife is a vegetarian, Andy Lau was also affected.

This is all based on one's own perseverance, and eating a vegetarian diet will also be good for one's body, promote the body's digestion, promote the development of metabolism, and also maintain a relatively intact body appearance.

In fact, Andy Lau is a very persevering person, and he will stick to one thing he decides to do, so he can stick to a vegetarian diet for 7 years.

In fact, it also has a lot to do with his family, and his own wife doesn't eat meat at all, so he himself has such a habit.

Andy Lau said that he has been a vegetarian for six years, and Cecilia Cheung also said that he has always been a vegetarian, so why are many celebrities vegetarian? In fact, there are several reasons.

1. Eating a vegetarian diet is just to keep in shape. It is very important for stars in the entertainment industry to maintain their figure, after all, if you eat greedily today, no one will like you tomorrow if you get fat, take our professor Kim so-hyun as an example, after getting fat, the endorsements have been canceled, and the same is true for Lee Min Ho, after getting fat, his popularity has also plummeted, and his figure is not so good until he recovers.

So in order to maintain their figure, many celebrities choose to be vegetarian, why? Eating meat must consume a lot of energy, and if you are a vegetarian, then you don't need to exercise a lot, and it will be relatively easy to maintain your figure.

So many celebrities have been vegetarians in order to maintain their figure, after all, sometimes celebrities are very hard to film, and they don't have time to exercise at all, so it is obviously better to control themselves from food, Andy Lau has been a vegetarian for six years, and his figure is also very positive.

Second, after being related to the Buddha, I stopped eating meat. Zhong Hanliang is 46 years old, but looking at the little fresh meat that others play is not bad at all, with the image of the little fresh meat in "The Most Beautiful Time" and "Why Sheng Xiaomo", he has become an ageless male god in the minds of many people, but Zhong Hanliang does not eat meat and has always maintained a vegetarian diet.

Many people speculated whether he was trying to keep in shape, but Zhong Hanliang said that it was because he had an aunt who believed in Buddhism, so he was influenced by his aunt, so he began to be a vegetarian from then on, and he found that after being vegetarian, all aspects of his body began to improve, so he has been vegetarian.

It can be seen that celebrities are vegetarian because they are vegetarian, or they are related to Buddha, after all, it is probably no secret that vegetarianism keeps in shape in the entertainment industry, and those who can't be vegetarian can only strengthen exercise, after all, everyone loves not only your talent, but also your figure and appearance that many people love, so celebrities can only sacrifice their good appetite for their own careers.

Because they need to stay in shape. Because celebrities often need to film or appear on camera, they need to maintain a good figure, so they must control their diet and can't eat things that are easy to gain weight like meat.

Celebrities are vegetarian in order to maintain their weight, after all, vegetarianism is not so easy to gain weight

Because they want to maintain a good figure for themselves, they will quit meat and try to eat lightly to make their lives healthier.

On the one hand, vegetarianism is about Buddhism, and on the other hand, it is because of staying in shape. The entertainment industry is a place to look at the face and look at the figure, and eating a vegetarian diet is conducive to the slimness of the figure.

I think it's probably because of being a vegetarian diet. These stars need to maintain their figure, but also ensure that they look good, so if they eat vegetarian, they can maintain their body shape and supplement more vitamins.

Because celebrities, as public figures, should pay special attention to their external image. If you eat meat, you are easy to gain weight, and eating fruits and vegetarian food regularly can supplement vitamins, which is good for ** and figure.

In order to stay in shape. A vegetarian diet is low in calories, has health benefits, maintains weight, and maintains the elasticity of vitality.

Vegetarianism is because you can have strong self-discipline. After being a vegetarian, I felt that my body gave me the greatest reward. That's why you can stick to a vegetarian diet. Only by practicing the sweetness of vegetarianism will there be the motivation to persevere.

Of course, it's not that celebrities don't like to eat meat, after all, normal people are meatless. It's just a pity that they are actors and have to manage their bodies so that they can gain more fans.

Andy Lau has not eaten meat for 7 years, Cecilia Cheung has never eaten meat, I think celebrities are vegetarian because they think that vegetarianism is healthier and better for the body.

Celebrities don't eat meat and eat vegetarian is just their personal choice, and you only list two, there are so many celebrities, these two are only individual, not representative. We respect their choice.

Many celebrities don't eat meat for their beliefs, and some celebrities want to maintain their body shape, after all, they are public figures, and their personal image is still very important.

Andy Lau has been popular for more than 30 years and has been attracting people's attention so far. When he revealed that his wife and daughter had been vegetarian, he had been vegetarian for several years, and now the family is insisting on being vegetarian. In the face of Andy Lau, who dotes on his wife like this, many people who eat melons are particularly envious, and they are also curious, why Andy loves his wife so much?

Let's do a brief analysis of this matter.

1. Exchange sincerity for sincerity.

Andy's love for his wife so much is actually related to his wife's love for him and her dedication to the family. Zhu Liqian has been following Andy for so many years, and she has never complained, and everything she does is based on Andy. Such sincerity has been exchanged for Andy's self-love and endless spoiling.

Therefore, Andy saw that his wife had been a vegetarian for more than ten years, and he unconsciously followed his wife's footsteps and stepped into the ranks of the vegetarian team.

2. Andy is tolerant.

Andy, a successful acting celebrity, although he is demanding of himself, is extremely tolerant and spoiled by his family, which is the bearing that a man who cares about his family should have. Andy used to be a vegetarian, but after seeing that his wife and daughter were vegetarians, he himself consciously followed the trend and did not put on a show at all. In the face of such an inclusive Andy, many people probably like it very much.

3. Extraordinary in the ordinary.

Andy and Zhu Liqian get along with each other, in fact, many times it is mostly plain, but it is just like this, Andy, who is glamorous outside, when he returns home, he is looking forward to having such a person who knows cold and hot about him, and creates a very family-like environment for him to inhabit. Fortunately, Zhu Liqian is such a traditional wife, when a lot of ordinary daily life is pieced together, the two of them form a very loving home, and it is this that captures Andy Lau's heart, making him willing to face this family with a more tolerant and doting heart, and to love his wife and family.

Therefore, after seeing the analysis of this article, will everyone be surprised that Andy is so spoiled by his wife?