Depressed girl, how to be a cheerful person ??

Happiness Can Choose - Marianne Cowley.

See if this book can make a difference for you!

Watch more comedy movies and go out more to communicate with friends. Listen to positive songs. If you really can't do it, you can go out and travel.

Now that you know your shortcomings, it means that you have the foundation to change it, and only by recognizing your shortcomings can you make changes. Personality is not formed overnight, nor is it to change it, you have to take your time, set a short-term goal for yourself first, complete it and then set a higher goal. There is no character in this world, as long as you put your heart into it, you will definitely be able to become a happy girl.

All these phenomena may be caused by your environment, maybe as long as you help others more, do more good deeds, do volunteer work when you have time, etc., maybe you can find fun in these atmospheres, as the so-called happiness to others, you will get greater happiness yourself!

If you can't find a solution in real life, you may be able to go online and talk to strangers, but you just need to be careful, and then start trying to communicate with people in real life, it will take a little time to change.

Put yourself in a crowded place.

Take a look at Zhou Guoping's book, and you will see your own shadow in him.

Find me when you have time, and I'll enlighten you.

Based on the above answers, you can also make friends with me.

Summary. Cheerful girls like to get energy from the outside, so they like to take the initiative to contact people, and it is easy to chat with strangers, which belongs to the kind of self-acquaintance character. 2. Cheerful girls are not good at hiding their emotions, and they rarely worry about things, and they often laugh heartily, giving people a feeling of being down-and-out.

3. Cheerful girls are quick to do things.

A girl with a cheerful personality.

Cheerful girls like to get energy from the outside, so they like to take the initiative to contact people, and it is easy to chat with strangers, which belongs to the kind of self-acquaintance character. 2. Cheerful girls are not good at hiding their emotions, and they rarely worry about things, and they often laugh heartily, giving people a feeling of being down-and-out. 3. Cheerful girls are quick to do things.

Can you add, I don't quite understand it.

Cheerful girls have five characteristics, which are that they like to take the initiative to contact people, do not hide their emotions, do things quickly, have tolerance and perseverance in judgment. 1. Take the initiative to contact people. Cheerful girls like to get energy from the outside, so they like to take the initiative to contact people, and it is easy to chat with strangers, which belongs to the kind of self-acquaintance character.