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Happiness is actually very simple, as long as the soul is satisfied and you do what you like, you should be happy with the person you like.
The wish has come true and it should be happy.
A man is working in the fields and sweating profusely, but he feels happy, and he is happy.
Another person is walking in the garden, but he feels that he is unhappy, and he is not happy.
Actually, if you think you are happy, you are happy, and happiness and unhappiness are in your own heart.
Solace is happiness.
I'll give you advice, can you see it?
1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".
2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......
3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.
4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.
5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.
6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.
7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.
8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.
9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.
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Get plenty of morning sun.
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Liveliness is character, cheerfulness is thinking, and sunshine is temperament. Girls are good at communication, flexible, not rigid, do not drill the horns of the horns, and are full of positive energy, so they meet the above conditions.
It should also be a little childlike, a little coquettish, a little rebellious, a little cute, caring, happy every day, no worries.
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I think the most important characteristic is to dare to express one's inner feelings directly! Never hide your inner feelings! Love, hate, love and hate!
It is also a characteristic of a strong woman! It's one of the few girls! Most girls are shy and always embarrassed!
Cheerful women get along with people!
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Playing Truth or Dare, she can confess to the opposite sex seriously but interestingly for 30 seconds, which is very generous. Not perfunctory, not twisting, not pre......tentious
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Summary. If you do this, your personality will change and you will become a cheerful and generous person in the long run.
Hello dear. The best way to become a cheerful and generous girl, of course, is to have a sense of self-confidence, a very confident girl can definitely make people feel a sense of intimacy, and at the same time, don't feel particularly dependent on money, but also share generously with others, your instructions are all good, so that you will become a generous girl.
Don't be careful when you encounter things, be generous, usually talk and behave decently, don't twist the light and pinch, like you know to study for the girl in the big class, read more books and think more, pay attention to accumulating knowledge, improve literacy, only respect the loss to be ideal and generous, you will be generous, and you don't have to worry about some things often.
How to be a cheerful and generous girl, please teach me.
Hello dear. The best way to become a cheerful and generous girl, of course, is to have a sense of self-confidence, a very confident girl can definitely make people feel a sense of intimacy, and at the same time, don't feel particularly dependent on money, but also share generously with others, your instructions are all good, so that you will become a generous girl.
Don't be careful when you encounter things, be generous, usually talk and behave decently, don't twist the light and pinch, like you know to study for the girl in the big class, read more books and think more, pay attention to accumulating knowledge, improve literacy, only respect the loss to be ideal and generous, you will be generous, and you don't have to worry about some things often.
And then what. If you do this, your personality will change and you will become a cheerful and generous person in the long run.
Maybe she's just when you're a buddy.,It's a good kind.,In fact, if the relationship isn't what you think.,It's best not to force others.,You must know that it's not happy to come reluctantly.,It's true to wait for a relationship that really belongs to you.,If you hint many times to no avail.,I think you're still going to continue to develop the friendship between you before.,Maybe that won't make you strangers.
I sympathize, both for you and for myself, I have a crush on one person for 6 years, and I have never dared to say it. I really liked her, but because I had poor self-control in my studies and my family didn't allow me to make such a choice, I chose to remain silent. I don't know if my choice is right or wrong, but I still choose my current life, try my best not to be distracted to protect my studies, maybe I can win my life in the future, and I can protect the interests of my family to the greatest extent, but it is inevitable that I will lose her, and I am really in a dilemma, why would God let me make such a choice. >>>More
After the age of 25, you can still grow taller, you must grasp + this trick... If you miss it, you can't be long.。。 Because I was born shorter, I am twenty years old this year, but I can only 1.58 meters, I saw it on the Internet, Hu Liaoyan grew up in this Wen Zhang, Jue, quite credible, just try to do it, in accordance with what I said above, when I went to do it, I just started to sleep when I felt that my knees were growing taller, and I was always persevering, and when I was 2 and a half months old, I measured it by the way and found that it had grown more than 4 centimeters, and Bai Du could search for it.
It depends, after all, everyone is different.
Anyone can have such emotions, after all, if it is a friendship with a purpose, not a real friendship, then it is meaningless. It's just that some people react differently, everyone will want to be the focus of others, it's vanity that is doing the trick, so this girl is eager to have real friends, and she has a strong vanity. Hehe, this girl has to adjust her mentality, otherwise it will not be beneficial to the body.