What is the feeling of sadness is the desire to laugh or to cry

You may be hurt and trapped by love, but you must understand: "To be angry is to punish yourself for the mistakes of others!" "Whether it's a relationship or a career, as long as we have a clear conscience, it's enough that we have worked hard!

Emotionally, there is no one who is sorry for whom, only who does not cherish whom! Sometimes it's not the heavens that are playing tricks on us, it's us playing tricks on ourselves! Remember not to waste your time with those who are unwilling to spend it on you.

Falling in love with someone who doesn't love you is doomed to hurt Yes, I know that we can't let go of the person we love the most, the person who hurts us the most If you can let go easily then it's not love. But we have to try to "let go". What can wash everything away except tears is time, and time is used to change feelings, and the longer the time, the lighter the conflict, like a constantly diluted tea.

Let time take us out of pain! Happiness must be accompanied by sadness, and there should be sunny weather after the rain. If it rains after rain, if sorrow comes after sorrow, let us face this parting calmly.

Smile and look for an impossible you! Linghu Chong said"There are some things that we can't control, so we have to control ourselves. My dear friend:

Life is short for decades, don't leave yourself any regrets, laugh when you want to laugh, cry when you want to cry, love when you should love, don't suppress yourself needlessly. hits, constantly someone leaves or enters. So, what is seen, what is not seen; What is remembered, forgotten.

In life, there are constantly gains and losses. And he that which was not seen, saw it; Forgotten, remembered. However, what is not seen is the same as not existing?

Remember, is it never going to go away? Please savor these words carefully Since you can't forget them, let those past events remain silently in your heart, maybe sad, maybe sour, but everything is over! Love doesn't deceive people, and it can't deceive itself.

A relationship, instead of burying it deeply, is better to take it out and clean it up, throw it away or keep it, give it an explanation, and give yourself an explanation. Think about whether it's worth it, you can go to the guard if it's worthy, and don't be demanding if it's not worth it! I forgot it, put it and then, and hit the road clearly.

Look forward to your own. Happiness I wish you happiness forever and a happy day.

It's you who want to laugh in the mood of crying.

Because of the signals sent by the human brain center, the human body responds, but crying also has benefits, and the benefits of crying mainly include relieving stress, feeling good and improving interpersonal relationships.

1. Relieve stress.

When you are under great stress, if you can't find another way to vent, you can release the stress by crying. The reason for the phenomenon of high stress is mainly due to people's continuous suppression of emotions, and crying can release the suppressed emotions and relieve the pressure.

2. Pleasant mood.

When the sad mood appears, if you can cry well, your mood will improve significantly. Because in the process of crying, the emotions are fully released, so the whole person will feel very relaxed after crying.

3. Improve interpersonal relationships.

Emotional crying can often truly reveal the current emotional cracks of a rampant person, such as crying when helpless can stimulate the protective psychology of others, and can't help but want to come forward to comfort and ease the relationship that originally fell to the freezing point.

There is no greater sorrow than the death of the heart, and there is no greater sorrow than silence. When you are very focused on doing something, you can notice other information but have almost no motivation to act towards it, and on this basis, when this very noticeable thing (almost faith) has been known to be impossible (extrapolated from reality), you have no motivation to pay attention to other things at all, for example, if someone calls him, he doesn't want to pay attention, and the pressure accumulates like doing two things. Therefore, what can be given up will be abandoned, and only human instinct will survive, and once you get out, you will basically commit suicide.

Sadness is not necessary for people's lives, and people will always make sounds (or laugh, or dance) when they are happy, so people will always make noises (or snort, or smash, or cry) when they are sad, in order to prevent the sadness from accumulating (it can be seen as a physical instinct, so even if you don't think so, you will do it). But there are also cases where this sadness will always be accompanied, crying, smashing, snorting, and all the physical instincts have no effect on it, because these actions are to vent and stop the sadness, but it is very clear that there will still be sadness after the smashing, because the reality will not change because of this, and you have no way to do it. In the long run, it will become the first sentence.

So in fact, the order of these two sentences is reversed, and it is estimated that this order is used for the sake of rhyme.

"Crying" is one of the ways of human expression, and compared with men, women are more likely to want to cry because of a little grievance. But what is the reason why you are often in such an emotional mood, easy to be sad and want to cry?

In traditional Chinese medicine, it is believed that due to depression, frequent irritability, excessive sadness, or "dirty irritability" caused by spirit, the incidence rate of women is much greater than that of men, in addition to greater changes in mood, people are also prone to increased phlegm, frequent yawning and so on.

Women have this phenomenon for a long time, and it is easy to implicate other diseases, such as being affected by mood will increase the risk of depression, and too negative emotions will make women endocrine disorders and indirectly induce metabolic syndrome (hypertension, hyperlipidemia, diabetes, coronary heart disease, gout, hyperuricemia, etc.).

How should people with dirty mania be regulated?

When you find that something is wrong with your body, you must go to the hospital in time, and in the case of cooperating with the doctor, you can adjust your bad lifestyle habits, including the following aspects, which may be at risk of aggravating the condition.

Staying up late for a long time: staying up late is a common problem for everyone, but many people know that staying up late is uncomfortable, and if you are a "night owl" at night, your mental state during the day will be very poor, and you will be prone to general fatigue, malaise, decreased appetite, lack of concentration, etc.

For people with dirty mania, there may also be yin and yang imbalance, yin and yang fire, which is very detrimental to the condition. If you occasionally stay up late, it is recommended that you eat some foods that improve immunity, such as fresh vegetables and fruits rich in vitamin C, vitamin E, dietary fiber, oranges, apples, pears, bananas, winter dates, etc.

Don't overeat: Overeating is also very common in daily life, especially for office workers, who have no meal and meals are always staggered. Over time, the most harmful gastrointestinal tract, the receptor of ghrelin, can also lead to brain nervous disorders.

In the case of excessive hunger, people will not only lose their work efficiency, but also be prone to dizziness, low blood pressure, low blood sugar and other discomforts.

Long-term inactivity: When the body's metabolic rate slows down, it is easier for people to get excited, thus accumulating bad psychological emotions. Moderate exercise can increase a person's excitement level, and according to the daily health standard for adults, it is advisable to walk 6,000 steps at moderate intensity.

Young people can also carry out aerobic exercise and strength training according to their own conditions, within the range that their bodies can bear, which is very beneficial to alleviate the condition of dirty mania and improve their mood.

The mood is very depressed, very irritable, very want to cry, this situation is still caused by excessive psychological pressure, it is recommended that you adjust your mentality in time, go out for a walk, relax, do more aerobic exercise, run, play ball, you can also exercise, improve physical fitness, nutrition to balance, sleep enough.

This situation is still caused by excessive psychological pressure, it is recommended that you adjust your mentality in time, go out for a walk, relax, do more aerobic exercise, run, play ball, you can also exercise and improve your physical fitness.

It is best to check if there is a problem of continuing spleen deficiency, blood deficiency, if there is no such problem, it is necessary to pay attention to it, there may be depression.

For those who want to cry all the time and feel depressed, it is likely to be caused by depression.

First of all, from the perspective of traditional Chinese medicine, laughter is a physiological activity that consumes energy and depletion of heart qi. So Fan Jin laughed stupidly after lifting it, and Sima Yi died of laughter when he heard Liu Adou say that he couldn't think about it.

Secondly, if you feel uncomfortable after laughing, it may be that you subconsciously suppress some bad things and emotions, if you exclude the heart and emotional factors, it is that the cardiopulmonary blood circulation may be in a sub-healthy state.

In short, it's not too serious, you can adjust your mood, and then do more exercises to strengthen your heart and lungs, such as chest expansion exercises, pull-ups, swimming, practicing abdominal breathing, etc.

Finally, I wish you health and happiness, hehe.

Because you can't put it down; Learn to give up in order to know how to be happy! If you can let everything go with him, you will be a free person in the world.

If you have something on your mind, just untie the knot.

The more cheerful people are, there are always wounds hidden in their hearts.

This condition is known as emotional interlacing, where a person experiences an emotion that is the opposite of the emotion. From a psychological point of view, people's emotional experience is composed of many different factors, including physiological, cognitive, and sociocultural factors. When one or more of these factors are inconsistent, it can lead to emotional interlacing.

I want to cry when I'm happy because being happy and crying are actually emotionally intense experiences, and both are related to physiological reactions, such as rapid heartbeat, shortness of breath, etc. In addition, when you are happy, you will also have an emotional experience full of emotion, and when this emotion is intertwined with the emotional experience of crying, it will cause people to feel like crying.

And the desire to laugh when you are sad may also be due to changes in people's cognitive processes. When a person feels sad, they try to adopt some positive strategies to cope with this emotional judgment. In this case, the individual may try to find something positive or a different emotional experience to cope with the negative emotion, which may cause a person to want to laugh when they are sad.

There are even times when the expression in the opposite direction is more reflective of a stronger emotion.

This is indeed an interesting psychological phenomenon known as emotional reversal or emotional cross-fertilization. When we are emotionally intense, the body releases chemicals to cope, and there are emotions when similar chemicals are released at the same time. So, in some cases, the lines between being happy and wanting to cry, sad and wanting to laugh can become blurred, creating a wonderful blend of emotions.

Although this response to the pontine limb is normal, it is advisable to seek help from a psychiatrist if the reversal lasts too long or has a negative impact on daily life.

People's psychological tolerance is limited, and when you go back and forth to be happy or sad to the bottom line, there is something that needs to be balanced in your heart, that is, you must find a diametrically opposite reaction to face what happened, so that the bottom of your heart will be balanced. Therefore, when happy or sad and missed the judgment to the extreme, there is often the opposite reaction, which is also the reaction of the body's own protection.

Because people have emotions, crying when they are happy is because they are moved, and laughing when they are sad to the extreme.

Tears of joy and laughter.

Wounded into the bone marrow laughing camouflage.

I don't know why it's even more uncomfortable to cry, and I've experienced it myself. To a certain extent of emotional suppression, the grievances suffered will be uncontrollably vented, and then you can only cry.

If you want to say what exactly you're crying about, sometimes it's hard to say in real life. may be because of the indiscriminate command of the brainless leader, and after the accident, you will be blamed; It may be because when he reached the age of thirty and stood up, he neither had a family nor a career; It may be because your parents are old and you have no way to ask for help when you need to see a doctor and train quickly; Maybe it's because even if you don't have a good life, you really can't see too much human suffering and so on.

When people can't help themselves, they will cry or weep silently. There are too many hardships in life, and I have tasted too much, and I really can't tell why I am crying. I don't even know why I'm crying, you said it's hard for people to live, and it's not uncomfortable for Mu Zhou.

Why do I feel like crying sometimes, but sometimes I'm optimistic and laughing?

Hello teacher, I am happy to answer for you, it may be caused by your recent stress. When we have a lot of things suppressed in our hearts and are under a lot of pressure, when we are alone, or when we see a person or something that resonates, it is easy to cause people who are originally very happy to laugh and optimistic, and it is easy to want to cry <>