What to drink after eating hot pot to neutralize the stomach and intestines, and what to eat after e

When eating hot pot, we should try to avoid eating hot dishes and drinking cold drinks at the same time to protect our stomach.

Remember.

1. Cucumber: Cucumber is rich in protein, sugar, vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron and other nutrients, as well as propanolic acid, cucurbitacin, soft fine fiber and other ingredients, which is a rare detoxification and beauty food.

Cucumber acid can promote the body's metabolism and eliminate toxins. The content of vitamin C is 5 times higher than that of watermelon, which can whiten the skin, maintain skin elasticity, and inhibit the formation of melanin. Cucumber can also inhibit the conversion of sugars into fat, which is very beneficial to the lungs, stomach, heart, liver and excretory system.

2. Fungus: Fungus is rich in carbohydrates, colloids, cerebropholipids, cellulose, glucose, xylose, lecithin, carotene, vitamin B1, vitamin B2, vitamin C, protein, iron, calcium, phosphorus and other nutrients, and is known as "the meat of vegetarians".

A kind of plant gum contained in fungus has a strong adsorption force, which can concentrate and adsorb dust impurities remaining in the human digestive system, and then discharge them from the body, so as to play the role of detoxification and stomach clearing.

3. Honey: Honey is rich in vitamin B2 and C, as well as fructose, glucose, maltose, sucrose, high-quality protein, potassium, sodium, iron, natural flavors, lactic acid, malic acid, amylase, oxidase and other components, which have significant effects on moistening the lungs and relieving cough, moistening the intestines and laxative, detoxifying and nourishing the skin. The main components of honey are glucose and fructose, which are easily absorbed and utilized by the body.

Regular consumption of honey can achieve the effect of excreting toxins and beautifying the skin.

4. Carrots: Carrots are rich in sugars, fats, volatile oils, vitamin A, vitamin B1, vitamin B2, anthocyanins, carotene, calcium, iron and other nutrients. Carrot is an effective detoxification food, it is not only rich in carotene, but also contains a lot of vitamin A and pectin, after combining with mercury ions in the body, it can effectively reduce the concentration of mercury ions in the blood and accelerate the excretion of mercury ions in the body.

5. Shiitake mushroom: Shiitake mushroom contains 18 kinds of amino acids such as glutamate, among the 8 kinds of amino acids necessary for the human body, shiitake mushroom contains 7 kinds, and it also contains more than 30 kinds of enzymes and glucose, vitamin A, vitamin B1, vitamin B2, niacin, iron, phosphorus, calcium and other components. Shiitake mushrooms contain polysaccharides, which can improve the body's immunity and detoxification ability, inhibit the growth of cancer cells, and enhance the body's anti-cancer ability.

Yogurt, you can also drink a cup of tea after half an hour.

The stomach of the She people can be cured of the old stomach disease of five years! Daniel.