Why is it suddenly sad because of a word

You may be a psychologically sensitive person, and I am also this kind of person, hoping that your performance will satisfy everyone, at least not annoying, there may be many such people. However, it's not easy, it's tiring, and maybe everyone agrees at first, but it's too hard and tiring to maintain it, and when someone says something that hurts you (maybe he didn't mean it), it's not necessarily that you're not doing it well. It was a really uncomfortable feeling, and I couldn't sleep because of a friend's words.

If you want to open some, everything will be fine.

Good luck!

In fact, it is normal to have such a mentality. Anyone who cares too much about what others think, that is to say, people who want to save face, including me. But it's true that when I hear it, I'm sad, but you have to know that when he says something, it's probably wrong.

We can think of him as a delicacy. The best thing is to find something else to shift your mindset. Do the actual thing ...

Ignore him, count yourself unlucky.

When people are depressed, it is easy to shed tears over a word from others. Or, his words speak to your heart. This person's words must be right in the heart. I've had that experience too. Probably I'm a girl, I'm more emotional.

Recently, I have been hearing about death from newspapers and real life, and I suddenly liked the song "Angel Wings", and I couldn't help but feel a deep feeling. What is life? What's the point?

In fact, the meaning of life is not very noble, just to make yourself happy and happy. If you say you want to make the people around you happy or happy, I will tell you, and if they are happy, you will be happy, so it comes down to making you feel better. And loneliness, sadness, and pain are all synonyms of happiness, and we should make our lives worthwhile

Because you care too much about your image in the eyes of others, you will often be very tired of living.

Because you care about the one who speaks!

Because a word will make you very sad, which shows that you care a lot about what others say. At the end of the day, are you not very confident?

A confident person, as long as he knows that he is doing the right thing, will not care too much about the voice of others, even if he knows that he is wrong, he is not afraid of others to say, because he believes that he can correct it.

Find ways to improve your mentality, don't care too much about other people's opinions, this is one.

Believing in one's own type and not belittling oneself at will is two.

Do things well to improve your success rate and gain self-confidence. It's three.

It's hard to find someone to talk to, so you can ask for help on this platform. Everyone can help you unravel, maybe a certain sentence can open your heart knot.

1.Accept your emotions: Don't deny your emotions, admit that you've been hurt, and allow yourself to experience them.

3.Don't indulge in the hurt: This situation only takes time, don't let the hurt continue to affect your life, try to let go of this emotional rock and get back to normal as soon as possible.

4.Learn how to deal with setbacks: In life, people often encounter disappointments and setbacks, and learning how to face these situations can better help themselves.

5.Do something you enjoy: Try to do something you enjoy to distract yourself and make it easier for you to recover from a rough swim.

In conclusion, it is normal to be hurt by a word, try to understand your emotions, find support, and learn how to deal with setbacks to better help yourself recover. I advise you to take the following steps to deal with being hurt by a word:

1.Face it calmly: Although you have been hurt, don't take this matter to heart for too long. Try to be calm and tell yourself that this is just a sentence and that there is no need to be overly obsessed.

2.Seek support: Find someone to talk to, such as a friend, family, counselor, etc. They can provide you with comfort and advice to help you come out of the shadows.

3.Self-examination: Reflect on whether you are really lacking, and if so, improve your behavior to avoid being hurt in a similar way again.

This shows that you may be a sentimental person, you may be suddenly sad because of the weather or a certain thing, or the reason for his scum, or it may be that you usually accumulate more things, and then you will be inexplicably depressed, these are actually very normal, especially girls, especially in the first few days of Yuejing to bury menstruation, you may be in a particularly bad mood, which is related to the hormone level in the body, don't worry too much, you can do something you like, A distraction can alleviate this very well, and I hope you can be happy every day.