Is chewing gum useful for protecting teeth?

Chewing gum has certain benefits for teeth, and the benefits of chewing gum for teeth are as follows:

1. Chewing gum has strong adhesion, when we chew gum, it actually helps to remove plaque and residues in the oral cavity that breed on the teeth, which helps to maintain oral health and has a certain effect on dental health.

2. Chewing gum can promote the chewing movement of the face, promote the blood circulation of the face, and at the same time, the facial muscles can be exercised, which helps the development of teeth and maxillofacial areas, so that our masseter muscles become developed.

Although chewing gum has certain benefits for teeth, it also has certain disadvantages, such as chewing gum for a long time or in large quantities will not only cause a certain degree of corrosion to our teeth, but also cause certain damage to the temporomandibular joint. Therefore, chewing gum is not recommended for patients with temporomandibular joint disorder syndrome.

I think this is still useful, but it doesn't work very well. His more role should be through chewing, and then produce a lot of saliva to help digestion. This feature should be real. But I don't think it can help you protect your teeth.

Because you can clean your teeth by chewing, this is less likely, because if something is stuffed between your teeth, you can't brush it off by chewing. Therefore, you still have to rely on brushing your teeth to protect your teeth, brush three times a day, so that you can still have a certain effect on protecting your teeth, especially before going to bed at night, so as to prevent the occurrence of insect teeth.

In addition, the sugar content of chewing gum is still relatively large, and if you chew it many times, then the amount of sugar intake is also relatively large. So for some diabetics it is not conducive to chewing.

I don't think chewing gum is useful for protecting your teeth, but chewing gum can get rid of bad breath, for example, eating green onions, garlic and other foods with a strong taste, eating chewing gum will make the people around you feel much more comfortable.

Chewing gum can protect teeth, but you can't chew gum excessively, and it is found that many people eat chewing gum, which has become a habit, and it is very wrong to chew gum all the time. Chewing gum can protect teeth, this is because we may cause some residues in the teeth during the process of eating, and these residues can be removed when chewing gum, but there will also be some sucrose in the chewing gum, so it is easy to cause some damage to everyone's teeth.

If you chew gum for a short time after eating, it does have a protective effect on your teeth, but if you chew gum for a long time, it will cause a lot of sugar to remain on the surface of your teeth, so it will also lead to tooth decay. And chewing gum for a long time will also lead to a significant increase in everyone's hunger, which will cause us to consume too much food, and chewing gum will also lead to the phenomenon of cheeks, for some people who love beauty, it will make their faces become more and more ugly, which is also a place to pay attention to.

In fact, whether it is chewing gum or betel nut, it is very addictive, but for some people who are quitting smoking, it is appropriate to eat some chewing gum. Occasional chewing gum can solve dental problems and also achieve a fresh breath effect, but if it is solved for a long time, it will cause the masseter muscles on both sides of us to become larger, which will lead to becoming ugly.

Although chewing gum has a benefit, it is not recommended that you eat chewing gum for a long time, and there is a lot of sugar in chewing gum. For many people, chewing gum is a very good snack, but you must pay attention to the fact that consuming too much gum for a long time will really have a certain impact on yourself, so it is not recommended for everyone to consume chewing gum.

Chewing gum does not protect teeth, but can cause tooth loss, and eating gum often may lead to gastroenteritis and tooth decay.

I don't think chewing gum can protect teeth, and even some substances in chewing gum can have a serious impact on teeth; If you eat chewing gum regularly, it will corrode your teeth, resulting in a lack of calcium in your teeth, which can lead to some dental diseases.

Chewing gum can not protect teeth, often eating chewing gum will deform the face, will make the face wider and wider, the jaw angle will be wider and wider, will make people look very unenergetic, and the facial bones will change greatly.

Chewing too much is definitely harmful and affects the endogenous microbial environment of the mouth.

Chewing gum can freshen your breath and help you socialize. However, medical experts do not advocate chewing gum too much or for too long, as it may affect your health. First of all, many chewing gums use sucrose as a sweetener, and the sugar will stay in the mouth for a long time when chewing, which is conducive to the production of acidic substances by cariogenic bacteria in the mouth, which induces tooth decay.

The Journal of the American Dental Association recommends that people choose a new type of chewing gum that replaces sucrose with xylitol. Because xylitol has the same taste and nutritional value as sucrose, but it does not ferment to produce acid, and it does not destroy teeth. Secondly, it is advisable for people who have had a tooth filling with mercury-containing material not to chew gum.

Swiss scientists have found that chewing gum can damage the substances used in the mouth for fillings, so that the amalgam in it is released, causing excessive levels of mercury in blood and urine, which can cause harm to the brain, central nervous system and kidneys. Again, chewing gum is not good for children. Children have poor self-control, and chewing gum may cause swallowing or accidentally entering the trachea, which is life-threatening.

In addition, chewing gum for a long time may cause the chewing muscles to be in a state of tension all the time, which may cause the bad habit of grinding teeth while sleeping and affect the quality of sleep. Experts recommend not chewing gum for more than 15 minutes, and people with stomach problems should not chew too much gum. Because chewing gum for a long time will reflexively secrete a large amount of stomach acid.

Especially in the fasting state, not only will there be symptoms such as nausea, loss of appetite, and acid reflux, but it may also aggravate stomach problems in the long run.