A person can only be regarded as truly kind to himself if he forgives others from the bottom of his

If you don't let go of your heart, then there will always be a knot in your heart, that is, if you have a knot in your heart for others, then you will have a lot of worries in front of others, and only by opening this knot will you get a peace of mind.

Because it doesn't come from the heart, that is, it is not your own voluntary desire to forgive others, so if you do something and say it, even if you forgive others on the surface, but in fact you still hate others in your heart, and you hate life in your arms, will your heart be relaxed?

As soon as she entered the university, Wei'er felt that she had a good eye for Mei Mei in the same dormitory, so she took the initiative to get close to Mei Mei, and soon the two became good friends who followed each other.

But one day, the two quarreled fiercely.

It turned out that Wei'er was straightforward and fast-talking, and she couldn't hold things in her heart, so after Meimei told her something, she always inadvertently told other classmates; However, Mei Mei attaches great importance to her privacy, and she feels that she and Wei'er are good enough to tell her about herself, and she doesn't want her affairs to be known by others.

At first, Meimei endured it, but repeatedly warned Wei'er not to share the whispers between the two again. But this time, Wei'er actually told everyone about Meimei's crush on a certain boy, and Meimei finally broke out.

After the quarrel, Meimei stopped talking to Weier and went alone. Although Wei'er showed favor to Meimei again and again, she always hit a wall, and Wei'er was desperate and had to socialize with other classmates.

Although Mei Mei had the upper hand, she was not happy. Mei Mei is still young, and she doesn't know: forgiving others is the best way to treat herself well. Only by freeing oneself can one have a healthy and free mind.

There is such a story:

There was a woman who was usually gentle and courteous, and she was a hard-working housekeeper, but she had a problem that occurred from time to time: she went crazy.

She often took a kitchen knife at dusk and scolded Huai Shi at the door of her house. At first, people didn't know what was going on, but later they learned that it was the woman who was venting her emotions.

It turned out that the woman had been deceived by a trusted friend, who borrowed money from her, borrowed it and ran away. The woman was unacceptable at first, but peaceful, and after more than a decade, she became what she is today. For more than ten years, because she couldn't forgive her friends, she kept her resentment in her heart, so she drove herself out of madness.

We often presuppose in our minds the behavior of others, and if the other person violates this presupposition, it will cause us to resent. In fact, it is ridiculous to feel resentful because others ignore our presets. Most people have always thought that as long as we don't forgive each other, we can let each other learn some lessons, that is:

As long as I don't forgive you, you won't have a good life. In fact, if we don't forgive others, on the surface, that person is not good, but in fact, the really unlucky person is ourselves, and we will not even sleep well, and it will not take long for us to accumulate illness.

In fact, when you feel resentful of someone, you might as well close your eyes, experience your feelings, and feel your body. You will find that you will not be happy if you let others feel guilty.

Heart Rhythm Teaching: Tolerance is not only a kind of heart, but also a kind of wisdom. Forgiving others is like holding up an umbrella for one's own heart, blocking the hurt and leaving warmth. This warmth not only warms myself, but also makes the world warmer and warmer.

We must learn to forgive and eliminate the shortcomings and mistakes of others.

If you don't forgive, you're always calculating, and you're always obsessed with some of the shortcomings of others, so you'll constantly punish yourself for the mistakes of others.

In this way, these mistakes are weighed on by yourself, which is very much more than worth the loss.

A person's vision cannot always look at other people's problems, these problems are real, and may have some impact on themselves, but they must learn to ignore them.

The more you value it, the more it will affect you, and it is only when you ignore it that it will be less useful to you until it disappears completely.

So, learn to forget, especially to learn to forget the bad that others treat you, to learn to forget hatred.

Don't always hold grudges and torture yourself in your heart, so that if you rush something, you will hurt yourself.

It is best to constantly look at the strengths, use the strengths of others to encourage yourself, and feedback positive energy while praising others.

Don't spread some bad things, learn to say good things, learn to respect each other, this is the best.

This kind of life is full of sunshine, and everyone can get along in harmony.