Can bitter gourd and fish pork ribs be used to make soup together?

Bitter gourd, cuttlefish, and pork ribs can be cooked together in soup, which is delicious and nutritious.

Ingredients. 100 grams of cuttlefish.

300 grams of pork bones.

500 grams of bitter melon.

Seasoning. Salt to taste.

1. Wash the pork bones in flying water, wash the bitter gourd, remove the scoop and slice, soak the cuttlefish and cut the slices.

2. Add water to boil pork bones for 1 hour, add bitter gourd and cuttlefish and cook for 20 minutes, add salt to taste.

Yes, because bitter gourd pork rib soup and cuttlefish pork rib soup are common nutritious soups. Of course, bitter gourd cuttlefish pork rib soup is also available.

Yes, it's just a little bitter and tastes a little weird.

Cuttlefish can be stewed with pork ribs, and it is also okay to add cuttlefish soup when stewing pork ribs. Let's take a look at the steps of stewed pork ribs with cuttlefish:

Dried cuttlefish: 4-5 pieces, pork ribs: 400g, salt: to taste, white vinegar (balsamic vinegar is also available): a few drops.

Detailed explanations of the steps. 1. Soak the dried cuttlefish in cold water for about 3 hours, if the temperature is too high, you need to change the water once or twice.

2Prepare the ribs.

3. Tear off the black membrane on the surface of the cuttlefish, remove the eyes of the head, clean it up, and wash it.

4. Shred the cuttlefish and set aside.

5. Wash the ribs, put them in the soup pot, put an appropriate amount of water, the amount of water should not be over the ribs, boil, and the blood and water in the ribs will be discharged, and then take out the ribs for later use.

6Put the blanched pork ribs and shredded cuttlefish into the electric pressure cooker.

7. Add an appropriate amount of water, cover the ribs and cuttlefish, add an appropriate amount of salt, and drop a few drops of white vinegar.

8. Cover the pot with a lid, and choose the "bean hoof tendon" button to simmer. If you use an ordinary pressure cooker, simmer for 30-40 minutes after steam molding.

9Hurry up and put a bowl to taste, put two mint leaves to decorate.

Nutritional value of pork ribs:

1.Nourish the body.

It is believed that pork ribs can replenish the middle and invigorate the qi, whether it is sauce pork ribs, or pork ribs soup, whether it is braised or stir-fried, pork ribs have the effect of nourishing the middle and invigorating the qi.

2.Nourishes the spleen and stomach.

Pork ribs can nourish the spleen and stomach, and reasonable consumption of pork ribs can function the spleen and stomach.

3.Improves anemia.

Pork ribs can provide heme and promote iron absorption, which can improve iron deficiency anemia.

4.Strengthens muscles and bones.

Pork ribs are rich in trace elements such as iron and zinc, which can strengthen muscles and bones.

5.Boost your stamina.

Pork ribs are rich in sarcosine, which can boost physical strength.

Yes, it can be made into bitter gourd pork rib soup.

Ingredients: 500g bitter gourd, 100g pork ribs, appropriate amount of salt, appropriate amount of monosodium glutamate, appropriate amount of ginger, 200g soybeans.

1. The first step is to wash the bitter gourd, cut it and remove the seeds, as shown in the figure below.

2. Then cut the seeded bitter gourd into pieces and put it aside for later use, as shown in the figure below.

3. Soak the soybeans in water, soak them overnight, and then remove them and wash them, as shown in the figure below.

4. Blanch the prepared pork ribs, then remove them for later use, as shown in the picture below.

5. Put all the ingredients together in the pressure cooker and add an appropriate amount of water, as shown in the figure below.

6. Turn off the heat eight minutes after the pressure cooker is steamed, and add monosodium glutamate and salt to taste, as shown in the figure below.

7. Stir it and put it in a bowl, so that the bitter gourd pork rib soup is ready.

Bitter gourd, abalone, black beans, and pork ribs can definitely be used to make soup together, and these ingredients do not conflict and can be eaten together.

Benefits of eating black bean pork rib soup

In addition to protein, fat, and vitamins, pork ribs also contain a lot of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for young children and the elderly. Black beans are typical high-protein, low-fat foods that contain 18 amino acids, especially 8 essential amino acids; It also contains 19 kinds of oleic acid, which has an unsaturated fatty acid content of 80% and a very high absorption rate.

Black bean pork rib soup has the effects of nourishing the kidney, invigorating qi, moisturizing dryness, stopping diarrhea, strengthening the spleen, tonifying the lungs, strengthening the spleen, diluting water and invigorating blood.

Benefits of eating bitter gourd pork rib soup

Bitter gourd can quickly eliminate toxins from the human body, vitamin C can enhance people's immunity, thereby preventing cardiovascular disease, and there is also a special protein that can help the healing of wounds. In addition, eating bitter melon can promote insulin secretion, thereby controlling blood sugar, and diabetic patients can eat it appropriately. There is a lot of calcium in pork ribs, which can promote bone growth and can be eaten by children and the elderly.

Bitter gourd pork ribs and chrysanthemums can be eaten in soup with chrysanthemums, which can play a role in detoxification, beauty and beauty, and blood sugar reduction.

You can put abalone and soybeans together and stew together.

Abalone and bitter gourd pork rib soup.

Ingredients: 1 bitter gourd, 100 grams of soybeans, 3 abalones, 100 grams of pork ribs, 5 slices of ginger, 1 clove of tangerine peel, appropriate amount of salt.

Method: (1) Wash all the ingredients, open the shell (leave the shell) of the fresh abalone market, remove the mouth, esophagus and internal organs connected to it, clean it along the skirt with a toothbrush, remove the mud between the meat and the shell, and brush the abalone shell.

2) Soak the soybeans for about 1 hour in advance; abalone scribing; Bitter gourd is pitted and cut into cubes; Blanch pork ribs; After the tangerine peel is soaked, scrape off the white pulp; Peel and crush the ginger.

3) Put the above ingredients and abalone shells into the soup pot, add an appropriate amount of water, boil over high heat, change to low heat for 1 hour, and season.

The effect of abalone and bitter gourd pork rib soup: bitter gourd has a high nutritional value, in addition to being rich in dietary fiber, a variety of minerals and trace elements, it also contains a variety of essential amino acids and vitamins, of which the vitamin C content is 3 times that of tomatoes. Abalone has a high nutritional value, rich in protein, as well as minerals such as calcium, phosphorus, iron, and a variety of vitamins needed by the human body.

Abalone can nourish the liver and kidneys, has the functions of brightening the eyes and replenishing deficiency, clearing heat and nourishing yin, nourishing blood and stomach, etc., eating some abalone in moderation can improve their own resistance and other nutritional effects.

Hello, what else do you need to put in the bitter gourd pork ribs soup? Also according to personal preferences. You can put ginger, peppercorns, and wolfberries. If you like, you can also put a little red date. If you make it, bitter gourd pork rib soup. Very nutritious. The taste is also good.

Bitter gourd sauerkraut backbone soup recipe details Cuisine and efficacy: liver conditioning recipe neurasthenia recipe yin recipe.

Taste: salty and sour Craft: Ingredients for stewed bitter gourd sauerkraut spine soup: Ingredients: 250 grams of pork backbone, 500 grams of bitter gourd, 250 grams of sour cabbage.

Excipients: 100 grams of oysters teach you how to make bitter gourd sauerkraut backbone soup, how to make bitter gourd sauerkraut backbone soup to be delicious 1Wash the pork backbone, chop a few pieces, wash and soak the oysters;

2.Wash the bitter gourd, remove the core and cut into several sections;

3.Wash the salty sauerkraut and cut into cubes;

soothes the liver and relieves depression, nourishes yin and nourishes the body;

Neurasthenia is a stagnation of liver qi and disharmony between the liver and stomach, and the symptoms are depressed, irritated and uncomfortable, sighing and flank pain, dry mouth and desire to drink, or easy to lose temper, not wanting to eat and drink, bitter mouth, upset and restless at night, etc.; The spleen and stomach are weak and cold, and those who have cold in it should not drink this soup.

Tip - Food Restraint:

Sauerkraut cabbage: Sauerkraut should not be eaten with persimmons, which can cause gastrolithiasis.

Oysters: Oysters should not be eaten with sugar.

Stewed pork rib soup with bitter gourd is a healthy and delicious home-cooked dish, which is not only light in taste, but also detoxifying and detoxifying, which is perfect for summer consumption. Let's learn the details of how to make this dish.

First, prepare the ingredients you need, including bitter gourd, pork ribs, ginger, green onions, cooking wine, salt, and water.

Then, wash the ribs and blanch them in boiling water to remove blood foam and impurities, then remove them for later use.

Next, clean the bitter gourd, peel it, remove the seeds, cut it into small pieces, and slice the ginger for later use.

Next, pour in the oil in a hot pan, add ginger slices and green onions and stir-fry until fragrant, and then add the blanched pork ribs and stir-fry.

Then put the bitter gourd into the pot, continue to stir-fry well, add an appropriate amount of cooking wine and stir-fry and then add water.

When the water boils, reduce the heat to medium-low heat, cover and simmer for about 30 minutes until the pork ribs and bitter gourd are fully cooked.

During the simmering process, add an appropriate amount of salt to taste after about 10 minutes.

Finally, scoop the stewed bitter gourd stewed pork rib soup into a soup bowl, sprinkle with chopped green onions and serve.

In short, although the bitter gourd stewed pork rib soup has a light taste, it is delicious and perfect for summer. This dish is simple and easy to learn, try it!

1. Bitter gourd can be used to make soup with pork ribs.

2. Ingredients: Ingredients: 2 bitter gourds, 1 pork rib.

Excipients: 5 grams of salt, appropriate amount of water, 10 grams of barley, 15 grams of lentils, 15 grams of eyebrow peas.

3. Steps:1Prepare the ingredients.

2.Soak the beans for 3 hours.

3.Wash the ribs and drain the blood.

4.Remove the top and tail of bitter gourd.

5.Cut it again and remove the seeds from the inside.

6.Cut into small pieces.

7.Put an appropriate amount of water in the pot and pour in the ribs.

8.Add the beans together to the soup pot and simmer for an hour.

9.After an hour, add the bitter gourd and cook until cooked.

10.After two hours, it is ready, add salt to taste, and you can serve.

Fourth, the finished product display:

Yes, bitter gourd pork rib soup Ingredients: Twelve taels of pork ribs, one bitter gourd. Seasoning 1 tablespoon of wine, 1 teaspoon of salt. How to blanch the pork ribs and remove the blood, add a tablespoon of water and wine to the stew pot and steam for 20 minutes.

Wash the bitter gourd, cut it, remove the seeds, cut it into large pieces, put it in the pork ribs and steam it for another 20 minutes. Season with oil and salt, and serve when cooked and soft. Important Tip This soup can also be cooked directly on the stove, but the soup is more cloudy, and the steamed soup is more refreshing.

The white bitter gourd is more tender, the green bitter gourd is more brittle, as long as the grains are coarse, the bitterness will be lighter, the bitter gourd pork rib soup 500 grams of bitter gourd, 400 grams of pork ribs, green onions, ginger slices, Shao wine, salt, monosodium glutamate.

Method: 1. Remove the bitter gourd, remove the gourd, and cut it into pieces; Wash the ribs and cut them into small pieces.

2. Add an appropriate amount of water to the pot, bring to a boil, add the pork ribs and boil to remove the blood foam, remove and wash.

3. Put the pot on the fire, put in the pork ribs and water, boil over high heat, skim off the foam, add the green onions, ginger slices, Shao wine, and cook over low heat until the ribs are ripe, then add bitter gourd and cook for about 10 minutes, add salt and monosodium glutamate to taste.

OK. Bitter gourd should be blanched with some salt and then cooled, and when the ribs are about to be stewed, add bitter gourd and simmer for another ten minutes.

Yes, both of them are detoxifying effects, but you must be mentally prepared that bitter gourd soup is not acceptable to ordinary people. But remember that the bitter gourd, don't boil it for too long, after cooking, it will be very refreshing to add some sesame oil.

Preparation of bitter gourd pork rib soup.

Ingredients: 500 grams of bitter gourd, 400 grams of pork ribs, green onions, ginger slices, Shao wine, salt to taste.

Method: 1. Remove the bitter gourd, remove the gourd, and cut it into pieces; Wash the ribs and cut them into small pieces.

2. Add an appropriate amount of water to the pot, bring to a boil, add the pork ribs and boil to remove the blood foam, remove and wash.

3. Put the pot on the fire, put in the pork ribs and water, boil over high heat, skim off the foam and add the green onions, ginger slices, Shao wine, and burn over low heat until the ribs are cooked and rotten, then add bitter gourd and cook for about 10 minutes, add salt to taste.

Microwave oven method: put in the pork ribs, water, first boil the soup on high heat for 6 minutes, skim off the foam and then put in the green onions, ginger slices, Shao wine, and then use medium-low heat for 20 minutes to cook the ribs, after putting in the bitter gourd, first use high heat for 3 minutes, and then use medium-low heat for 10 minutes.

Key tips Wait for the ribs to be ripe and then put in the bitter gourd, otherwise the melon is easy to break; Chicken powder is used instead of MSG for better taste; This soup has the effect of dissipating heat and relieving heat, and it is simple and convenient to use in a microwave oven, which is a good summer product.

The ribs should be blanched with boiling water first, so as to remove the fishy smell inside, and then put them in cold water, put two slices of ginger, simmer slowly over medium heat, and start to put other ingredients when the fragrance begins to come out, so as to ensure that the pork ribs are full of fragrance.

Bitter gourd has a bitter taste, and to neutralize the bitterness, you can add a section of two-inch long sweet corn and two slices of ginger.

Don't put too many condiments, the more you keep the original flavor, the better.