Can peanuts, barley, and kelp be made together in soup

Yes, the taste can be changed, and it is very nutritious.

Peanut is also known as peanut and dicot plant, the leaf veins are reticulated veins, and the seeds are coated with peanut peels. Historically, it was called longevity fruit, ground bean, fallen ginseng, ground pine, adult longevity fruit, caricature, fig, ground fruit, and Tang bean. Flowers grow in nourishment and nourishment, helping to prolong life, so the folk are also called "longevity fruit", and like soybeans, it is known as "plant meat" and "meat in vegetarians".

Barley is sweet, light, and slightly cold. Among them, Qichun Siliu Mountain Village is the most famous one of origin, which has the functions of strengthening the spleen and dampness, clearing away heat and draining pus, and beautifying and nourishing the skin. Coix seed kernel is one of the traditional food resources in China, which can be made into porridge, rice, and various pasta for people to eat.

It is especially suitable for the elderly and the sick.

Kelp is a vegetable with high nutritional value and at the same time has certain medicinal properties. There are many ways to cook kelp, such as stewed pork ribs with kelp, grilled pork with kelp, shredded pork kelp, kelp soup, cold salad with shredded kelp, etc.

Ingredients: 30 grams of kelp, 100 grams of peanuts, 30 grams of barley, appropriate amount of sugar.

Method: Wash the kelp with water to remove the salty taste and cut into shreds. Wash the peanuts. Wash the barley. Put all the ingredients together in a pot, add water to boil the soup, and add sugar to taste after cooking. Eat as many times as you like.

Barley is cool, sweet and light in taste. It can be used to strengthen the spleen and infiltrate dampness, remove paralysis and stop diarrhea. It has the effect of diluting water and dampness, strengthening the spleen and lungs, clearing heat and draining pus, and can be used for beauty effects. In addition, it is commonly used in traditional Chinese medicine to treat spleen deficiency, diarrhea, muscle soreness, joint pain, edema, athlete's foot and other diseases.

Kelp is extremely high in iodine and is the main raw material for the synthesis of thyroxine in the body. Kelp has a certain medicinal value, because kelp contains a large amount of iodine, iodine is the main substance of thyroid synthesis, if the human body lacks iodine, it will suffer from "thick neck disease", that is, hypothyroidism, therefore, kelp is the best food for people with hypothyroidism. Kelp also contains a large amount of mannitol, which has the effect of diuresis and swelling, and can prevent and treat kidney failure, senile edema, drug poisoning, etc.

Barley is rich in carbohydrates, the main components of which are starch and sugar, and contain fat, protein, coix seed ester, leucine, saddle sinine, vitamin B1 and other nutrients. Coix seed can inhibit the proliferation of pain cells and can be eaten by people with a variety of malignant tumors; It also has the effect of promoting metabolism and reducing the burden on the gastrointestinal tract; It is also beneficial to water infiltration, spleen, paralysis, heat and pus.

Eating kelp and barley together is a good recipe. However, it should be noted that mung beans can quench thirst and diuresis, reduce swelling and lower qi, relieve heat and remove heat, and are beneficial to the stomach. Because mung beans are cold, the spleen and stomach are weak and cold, the stool is loose, the kidney qi is insufficient, the waist is painful, and the limbs are cold.

Absolutely.

There is no conflict between barley and kelp medicines, and they can be taken together in soup, which can have the effect of strengthening the spleen and dehumidifying.

Peanuts nourish and nourish, help to prolong life, barley spleen and dehumidification, kelp clears heat and softens firmness, phlegm and water, combined together can be spleen deficiency, kidney deficiency and other diseases, but the effect of dietary therapy is relatively weak.

Wishing you good health!

Yes, I just don't know what it tastes like.

Of course, there is no food between kelp and peanuts.

Peanuts are easy to become moldy due to moisture, producing aflatoxin with strong carcinogenicity, this toxin is resistant to high temperatures, and cooking methods such as frying, stir-frying, boiling, and frying cannot decompose it, so we must pay attention not to eat moldy peanuts.

Yes, kombu barley nobean soup is a dish.

Seaweed barley soup is a dish made mainly of barley, kelp, and eggs. Ingredients: 30 grams of barley and kelp, 3 eggs, 2 grams of salt, 1 gram of monosodium glutamate and pepper, 25 ml of peanut oil.

Production process:1Wash the kelp and cut it into strips; Wash and soak the barley; Knock the eggs in a bowl and stir well; 2.

Put the kelp and barley in the same pot, add water and stew until cooked; 3.Put the wok on the fire, put in the peanut oil to heat, pour the stirred eggs and fry them, then pour the kelp and barley soup into the people, add salt, pepper, and monosodium glutamate to taste.

Pork rib soup with seaweed and barley.

Ingredients: 500 grams of pork ribs.

200 grams of kelp.

200 grams of barley.

Excipients: a pinch of salt and a pinch of ginger.

Steps to prepare kombu barley pork rib soup.

1.Boil the pork ribs in advance to remove debris, and wash the kelp with water and soak it slightly. Wash the barley a little.

2.Put the above ingredients together in a stew pot, add a small piece of ginger, and simmer for an hour.

3.Add a pinch of salt before serving, and MSG is ready to eat.

Tips: Kelp is often eaten here because it is close to the sea. In summer and autumn, I often use it to make soup, which is very delicious, and it can be boiled with meat without soaking, rinsing it directly.

About kelp: Kelp contains calcium, phosphorus, iron, vitamin B and other nutrients, which have a therapeutic effect on diuresis, swelling, intestinal moistening and anti-cancer.

About barley: Barley, also known as barley or barley kernels, is generally available in supermarkets, and many people rarely eat it because they don't understand its health benefits. In fact, barley not only has a good anti-cancer effect, but also can strengthen the spleen, tonify the lungs, clear away heat, promote dampness, and even be a natural beauty food.

Barley, radish and kelp soup.

Barley is known as the "Friend of Life and Health", which has the effects of preventing cancer, tonifying the kidney, strengthening the spleen, and dehumidifying; White radish has the functions of ventilation, digestion and immunity; Kelp can lower blood sugar, blood lipids, cholesterol, prevent arteriosclerosis, anti-Alzheimer's disease, and delay aging.

Ingredients: 2 kg of white radish and 50 grams of dried kelp.

30 grams of barley kernels and 10 grams of shrimp skin.

Adjuncts: 1 tablespoon extra virgin olive oil and a pinch of green onion.

1 small piece of ginger 1 tablespoon of cooking wine.

Salt to taste and a pinch of chicken bouillon.

Steps to prepare barley, radish and kelp soup.

1.Prepare all the ingredients. Before making this dish, the dried kombu is soaked for about 6 hours, and the water is changed 3-4 times in between, and in addition to soaking the kombu until soft, the salt is removed, and then washed and cut into sections.

Peel and cut the white radish into cubes. It is best to soak the barley for 2-3 hours after washing, so that it is easy to cook rotten. Soak the shrimp skin in warm water for a while.

Ginger cubes are patted with the back of a knife.

2.Put all the prepared ingredients in the pot together, and then add the water, and the amount of water can cover the ingredients.

3.Add 1 tablespoon of cooking wine, cover the pot and bring to a boil over high heat, turn to medium-low heat and simmer until the radish, kelp and barley are cooked through, about 30 minutes.

4.When you're sure it's all cooked, add the right amount of salt.

5.Add some more chicken bouillon.

6.Turn off the heat and add 1 tablespoon of extra virgin olive oil.

7.A nutritious, fragrant and delicious soup is put in the pot, put a few chive leaves and serve on the table.

Yes, kombu barley soup is a dish.

Seaweed barley soup is a dish made mainly of barley, kelp, and eggs. Ingredients: 30 grams of barley and kelp, 3 eggs, 2 grams of salt, 1 gram of monosodium glutamate and pepper, 25 ml of peanut oil.

Production process:1Wash the kelp and cut it into strips; Wash and soak the barley; Knock the eggs in a bowl and stir well; 2.

Put the kelp and barley in the same pot, add water and stew until cooked; 3.Put the wok on the fire, put in the peanut oil to heat, pour the well-stirred eggs and fry them, then pour the kelp and barley soup into the people, add salt, pepper, and monosodium glutamate to taste.

Absolutely.

There is no conflict between barley and kelp medicines, and it can be taken together in soup with a canopy, which can have the effect of strengthening the spleen and dehumidifying.

Peanuts nourish and nourish, help to prolong life, barley spleen and dehumidification, kelp clears heat and softens firmness, phlegm and water, combined in a yard of old Hu can be ** spleen deficiency, kidney deficiency and other diseases, but the effect of blind food therapy is relatively weak.

Wishing you good health!