In modern society, is there a scientific basis for TCM health preservation?

In the question, it was mentioned whether Chinese medicine belongs to the category of science, although there was a time when some Western doctors said that Chinese medicine was pseudoscience. This is a great deal of uncertainty for the Chinese medicine industry. But looking at the present, many facts have proved that especially traditional Chinese medicine, traditional Chinese medicine has made brilliant achievements in fighting the new coronavirus, rushing to the front line, and traditional Chinese medicine can effectively prevent and diagnose various diseases according to the overall concept and dialectical treatment method.

Traditional Chinese medicine belongs to the category of science, because traditional Chinese medicine is a practical knowledge of human discoveries and inventions, and it is also a treasure house of knowledge for human beings to study and understand the laws of medical changes, and it is a unique natural science.

Mine is, Chinese medicine is the abbreviation of Chinese doctors using herbs to treat patients, she belongs to the category of natural science, since ancient times, she has cured thousands of patients, relieved the pain of patients, and restored health is the evidence, is there any more convincing evidence than this? Science and technology are relative, science is an idea, and science and technology are the product of this idea. Don't open your mouth all day and keep your mouth shut is science.

It's like when you build a house, in order to lay a good foundation, you dig up the foundation of your neighbor, the foundation is very scientific for you, but for the neighbor, it is a hidden disaster.

What is science? What can be equal to science? Science exists in everything in the world!

None of them are scientific! Talking about what is unscientific all day long is itself an unscientific attitude! The only test of science is whether practice achieves its purpose!

Failure to achieve the goal is not that the whole process is unscientific, but only partially unscientific! The philosophy of Chinese medicine is philosophy. Philosophy is superior to science and higher than science, and is a high degree of induction and summary of all natural sciences and social sciences.

Because it takes a holistic, connected view of the developing disease and the corresponding treatment methods. Moreover, in terms of the first level, a variety of methods are coexisting and shared, so it can treat the root cause or both the symptoms and the root cause.

Traditional Chinese medicine (TCM) has been a treasure of China for thousands of years. Before Western medicine was introduced to China, China has always used traditional Chinese medicine. Although there are no quantitative indicators, thousands of years of practice have proven everything.

Quantification is the standard of the West, and we are the East, so why should the East do it according to the standards of the West? This in itself is not rigorous enough.

There is a scientific basis, and some things are indeed good for the body, can play a role in protecting the body, and are also scientifically proven.

There is no scientific basis. Nowadays, few people use traditional Chinese medicine for health preservation, which shows that its effect is not very good, and it can not attract the attention of many people.

There is still a certain scientific basis. In the case of traditional Chinese medicine, it can cure the root cause. Although it will take a long time, it will root you completely.

There is a scientific basis, and the effect of traditional Chinese medicine health preservation is also very good, which can make people's bodies become healthier and healthier.

Thank you for the invitation, my sophomore majoring in Chinese medicine will come here.

It is a comprehensive and practical discipline that explores and studies the causes, mechanisms and laws of human life growth and development, longevity and aging, and clarifies how to nourish the body and mind, enhance physical fitness, prevent and treat diseases, so as to obtain a better ecological state and prolong life. His concept also illustrates this, its basic principles are corresponding to heaven and man, balancing yin and yang, co-nourishing the body and spirit, nourishing and nourishing the viscera, dredging the meridians, helping the right and dispelling the evil, the three causes of recuperation, etc., these are connected with the foundation of traditional Chinese medicine, if you want to learn health, you must first learn Chinese medicine, understand what is yin and yang, what is the viscera, meridians, and what is the god of Chinese medicine, in addition to the foundation of traditional Chinese medicine, there is also understanding acupuncture and massage, cupping and scraping, Chinese medicine health also includes these health preservation, as well as the health of internal medicine, It also means that you should also know the basic compatibility principle of drugs, and you should also know that people with various physiques need different principles of health preservation, the so-called "three-cause health preservation" according to time and place.

Traditional Chinese medicine is not an independent, it emphasizes the overall concept, if you want to learn Chinese medicine health profession, you have to learn Chinese medicine at the beginning, now young people's physique is more or less a little problematic, but not to rely on drug regulation, health can achieve the effect of enhancing physical fitness, it is also a good profession. It is also the inheritance of the cultural history of traditional Chinese medicine.

TCM health care is an important branch of Chinese medicine, which is a discipline that studies how to adjust the body, maintain health, and prevent diseases through health preservation methods. Traditional Chinese medicine emphasizes the harmonious relationship between the human body, the natural world and the social environment, and Kuanqin advocates the concept of "the unity of nature and man", pays attention to the internal and external balance of the individual, and comprehensively regulates the body and mind.

TCM health preservation mainly includes the following aspects:

Yin and Yang Balance: TCM health care believes that there are two opposing but interdependent forces of Yin and Yang inside and outside the human body, and that the imbalance of Yin and Yang will lead to the occurrence of diseases. By adjusting factors such as diet, work and rest, and mood, we can maintain the balance of yin and yang and achieve the purpose of physical and mental health.

Five Elements Conditioning: The Five Elements Theory in TCM emphasizes the interrelationship between the human body and the five elements of nature. According to the principle of mutual growth and restraint of the five elements, reasonable arrangement of diet, exercise, work and rest, etc., to promote the coordination of the functions of the five organs and the health of the body.

Regulate Qi and Blood: Traditional Chinese Medicine (TCM) believes that Qi and blood are the basic substances for the normal functioning of the human body, and maintaining the smooth circulation of Qi and Blood is essential for good health. By adjusting diet, exercise, massage, traditional Chinese medicine, etc., it promotes the balance of qi and blood and normal circulation. What a coincidence.

Dispelling illness and strengthening the body: TCM health care focuses on prevention, advocating an active lifestyle and self-regulation, enhancing the body's resistance and immunity, and preventing the occurrence of diseases. At the same time, when the disease appears, through the method of traditional Chinese medicine health preservation, promote ** and repair.

TCM health care emphasizes individualized health care methods, focusing on individual differences that vary from person to person. Through face-to-face diagnosis, pulse diagnosis, inquiry and other methods, combined with the individual's physique, environment, living habits and other characteristics, a targeted health plan is formulated.

In short, TCM health care is an important part of TCM, advocating the harmony between the individual and nature, and maintaining physical and mental health and preventing diseases by adjusting factors such as diet, work and rest, and mood. The concept and method of TCM health preservation have positive guiding significance for modern people to pursue health and improve their quality of life.