Will learning basketball at a young age hurt my body and affect my stature?

Updated on healthy 2024-07-20
36 answers
  1. Anonymous users2024-02-13

    No, it won't. As long as you take care to protect yourself in the process of learning basketball, don't get hurt. Learning basketball not only does not affect your body, but it will also help you grow taller, which is a good sport.

  2. Anonymous users2024-02-12

    As long as children learn basketball in the right way, it will not affect their health. On the contrary, running and bouncing in basketball can effectively improve physical strength and coordination, and better promote physical development.

  3. Anonymous users2024-02-11

    Dear, this can be assured, learning basketball at a young age will not hurt the body, as long as you do not exceed your limit, you can practice basketball when you are young, it is the most appropriate time, it is very beneficial.

  4. Anonymous users2024-02-10

    This is generally not possible, as long as it is not too squeezed without any problems, proper learning basketball will also help to grow taller. That's a good thing. And playing basketball can also make children have a cheerful personality. The benefits are still many.

  5. Anonymous users2024-02-09

    No, running and jumping in moderation will help you grow taller, and it doesn't matter if you don't do overly intense strength training.

  6. Anonymous users2024-02-08

    If you play basketball in elementary school, not only will it not affect your body, but it will make you grow taller, and sports will make your body healthier.

  7. Anonymous users2024-02-07

    Reduce the time you spend playing basketball at a young age, and don't play with others, as it is easy to get injured, so choose a basketball mode according to your age. Playing basketball is not absolute, this varies from person to person, you can exercise, but it is best not to get injured, it doesn't matter if you are injured, it is growth, and if you are affected by a major injury, you will lose more than you lose for a lifetime.

  8. Anonymous users2024-02-06

    This is not too worrying, as long as the exercise time and amount are reasonably arranged, it will not affect the body, but scientific and reasonable exercise is conducive to the growth and development of children.

  9. Anonymous users2024-02-05

    Learning basketball at too young age will not affect your height, learning basketball when you are young is mainly to cultivate ball ability, and basketball strength training is relatively small, which will not affect your height.

  10. Anonymous users2024-02-04

    It is very likely, after all, basketball is a strong confrontation sport, and it is easy to get injured. Once the bones or joints are injured during the development period, it does affect the growth of the child.

    Volleyball is not directly opposed, much better. Baseball is also available if possible.

  11. Anonymous users2024-02-03

    Generally, children can learn from the age of four, from this time onwards children learn basketball will not affect the body, reasonable exercise helps the body to enhance physical fitness, in the process of playing basketball often run can promote the growth of children.

  12. Anonymous users2024-02-02

    Probably not, and always playing basketball and always shooting, so you might grow taller, because you always jump up.

  13. Anonymous users2024-02-01

    When learning basketball, there are different training sessions depending on the age stage. This is assured that there will be a professional instructor.

    If the child is too young, the intensity of the training will be reduced. We all know abroad, especially the United States. Their children are exposed to basketball from an early age. So don't worry too much.

  14. Anonymous users2024-01-31

    No, children just need to exercise more, but also pay attention to the time.

  15. Anonymous users2024-01-30

    As long as the scientific practice does not affect the height.

  16. Anonymous users2024-01-29

    I found that more and more boys now like to play basketball very much, in fact, this is also a relatively good phenomenon, playing basketball is also a very good exercise. If the child is not particularly tall, by playing basketball can also make the child grow taller, then here, it is also recommended that parents, it is best to take the child to play basketball when the child is four or five years old, when the child is four or five years old, you can make a basketball hoop at home, let the child go, such a child can also become smarter, and can also exercise the child's growth.

    It is recommended that parents, usually when taking their children to play basketball, must pay attention to a way, do not force the child too much, we do not let the child play basketball after the child is tired, otherwise, it may also lead to the child's ligament strain, which will cause very serious damage to the child, you can let the child develop a hobby of playing basketball, but parents must not force the child, otherwise, it will also make the child feel very uncomfortable. And we need to pay attention to the fact that before taking the child to play basketball, the child must do a good stretching exercise, so that the child will not have hand and foot cramps when playing basketball.

    If the child is just starting to learn to play basketball, then we can let the child simply practice some shooting movements, which can be about half an hour, which is also very good. In addition, we can also choose to let the child learn some more difficult movements when the child is over ten years old, so that the child's basketball skills can be improved, and it can also make the child fall in love with playing basketball.

    Basketball is an upward stretching exercise, so we can also make children grow taller by taking children to play basketball, especially like some parents themselves are not particularly tall, if we are more afraid that our children are as tall as themselves, we can choose to let our children grow taller by playing basketball.

  17. Anonymous users2024-01-28

    It is more appropriate to learn basketball at the age of 5 or so, because this can make children have a better understanding of basketball, and also allow children to better experience the way of playing basketball, which will also be beneficial to the growth of children, will have a certain impact on children's bones, and the child's spine will also have problems, and the child will not be able to find a tall man, and the wear and tear on the knees will be very large.

  18. Anonymous users2024-01-27

    It is more appropriate for children to learn basketball when they are around 5 years old. Learning too early can be disadvantageous, as it is likely to affect the child's bone development, and may also cause the child to be injured, which is not good for the child's health.

  19. Anonymous users2024-01-26

    Seven years old. There will be problems with the bones of the body, affecting the child's sleep, children's learning, affecting the child's brain development, and there are many disadvantages.

  20. Anonymous users2024-01-25

    Learn basketball as soon as possible, generally at the age of five can be learned, at this time the baby has the ability to take care of himself, physical activity and limb coordination is also more independent, has a certain sense of rules, can understand the teacher's instructions. Learning to harm the child's body too early can easily cause muscle strain, bone deformation, knee meniscus, etc.

  21. Anonymous users2024-01-24

    7 years old. It will affect the child's body, make the child not like to study, make the child not smart, and let the child only know how to solve things with violence.

  22. Anonymous users2024-01-23

    At what age is the best time for children to start playing basketball, and if the training intensity is too high, will it lead to low growth? In fact, for children, giving them basketball enlightenment at the age of four or five can ensure the healthy growth of children, in fact, we should also be able to see that for many children, in fact, this stage is the time to cultivate their interest, so for children, in this case, it is necessary to ensure the healthy development of children, in fact, at this time, it is very important for the guidance of children, in this case, it will not cause the situation that children are not tall, then, What you should be able to see is that at this time, it is necessary to ensure the healthy growth of children, in fact, in this case, it is of great significance for the healthy growth of children to insist on playing for a long time and ensure good nutrition. For many people, in the actual process of growth, it should be able to see that it is very important to ensure the healthy growth of children.

    It is necessary to ensure that they have a relatively high height, it is necessary to ensure the healthy growth of the child, and there must be sufficient influence substances to promote the healthy growth of the child.

    In addition, playing basketball can indeed bring a lot of people a healthy development, but also can play a very good role, everyone should also like this kind of sports, in the actual sports process, especially playing basketball, can indeed make children grow taller, so we must also ensure the healthy growth of children, which is also a very important point. What can be seen in general is that this is important for the healthy development of children as well.

    All in all, I hope we can all see that promoting the healthy development of children has positive implications. It is also important to ensure that your child has the correct posture and practice when playing basketball. What can be seen in general is that this is also an important point.

  23. Anonymous users2024-01-22

    It is most appropriate for children to start playing basketball at the age of 4, if the training intensity is too high, it may not grow high, because too much training intensity may cause bone damage.

  24. Anonymous users2024-01-21

    I think that at the age of six, you can properly exercise your child's running racket, the training intensity varies from person to person, and the nutrition should keep up, but it will not lead to no growth in height but is conducive to the development of height.

  25. Anonymous users2024-01-20

    Personally, I think you can play basketball over the age of 6; It will not lead to the growth of the child, the child's body is developing at this stage, playing basketball can better promote the child's growth and exercise the child's reaction ability.

  26. Anonymous users2024-01-19

    Children's height is related to many factors, among which sports are loved by parents and children as one of the healthy and safe ways, especially body stretching exercises such as basketball and volleyball. Basketball is a popular sport, but how much do you know about what age is appropriate for a child to learn to play basketball?

    A child's height is mostly genetic, influenced by parents and atavism. There is a saying in China: "The father is taller than the mother, and the litter is also taller" still makes sense.

    Genetic mutations are also possible, but rare. Other factors that affect a child's height include exercise, nutrition, sleep, medications, etc. But these factors play a small role and do not play a major role.

    The most important factor is genetics.

    Children go through three periods of growing taller, and the epiphyseal line gradually closes after puberty, so it is best for boys to train basketball before the end of puberty. Children between the ages of 6 and 16 are in a critical period of growth and development. Basketball can make the muscles of all parts of the body exercise, enhance the metabolism in the body, make the blood and nutrition of the long bone tissue sufficient, which is conducive to the synthesis of osteogenic substances, increase bone density, promote the healthy growth of bones, and ultimately contribute to the growth of height.

    Basketball is also a confrontational sport. In the process of exercise, it is easy to cause joint ligament strain and cause damage to the body. Therefore, it is best for children to wear appropriate basketball shoes, knee pads and other protective tools when exercising.

    In addition, outdoor basketball training can promote the formation of vitamin D in the body through ultraviolet radiation, increase the body's absorption of calcium, and also benefit metabolism and bone growth and development.

    Teenagers regularly participate in basketball, which can make the muscles of all parts of the body active and exercised, enhance the metabolism in the body, make the blood and nutrition of the long bone tissue sufficient, and help promote the healthy growth of bones. However, both parents are short in stature, and if the child wants to grow taller, he needs to pay attention to nutrition and ensure adequate sleep. You can't grow taller by playing around.

    Like NBA players, they have a dedicated nutritionist in addition to high-intensity basketball training.

  27. Anonymous users2024-01-18

    I don't think so. I think it's easy for children to grow taller when they play basketball, because it will constantly stretch your musculoskeletal muscles, which will make you grow taller better. However, after exercising, you must supplement with a lot of calcium.

  28. Anonymous users2024-01-17

    I think this statement is really not accurate at all, obviously playing basketball is to exercise the health of the body, maybe it can also make children grow taller, so many benefits, why not do it?

  29. Anonymous users2024-01-16

    I don't think it's right, playing basketball is also a very good sport, and if you play basketball regularly, it will also help your height, and you will become very tall, and you will not be shorter.

  30. Anonymous users2024-01-15

    Yes, because children are not fully developed, their bones are growing, and if you do regular exercise, your bones will be severely worn out, which is not conducive to growing taller.

  31. Anonymous users2024-01-14

    You will grow taller, because in the process of playing basketball, the body is in a state of movement, and it can also achieve the effect of muscle stretching.

  32. Anonymous users2024-01-13

    There is no scientific basis for this. Children playing basketball can increase their athletic ability and bounce ability, which is good for the growth of height.

  33. Anonymous users2024-01-12

    This behavior should not be affected, but it will cause you to grow taller, and general fitness will cause the eldest parent to be not tall.

  34. Anonymous users2024-01-11

    This statement is very wrong, children who often play basketball will grow taller, and the body's immunity will be particularly strong, so it is the most correct.

  35. Anonymous users2024-01-10

    I think a child who plays basketball often will grow taller, because there are a lot of jumping movements in the process of playing basketball, so he can definitely grow taller.

  36. Anonymous users2024-01-09

    Experts recommend that the type of loss Tan 6 16-year-old learn basketball.

    Generally, the most suitable age for children to learn and train basketball is 6-16 years old. 6-10 years old is mainly to learn and train some basic skills, basic skills should be done well from an early age, otherwise it will be more difficult to learn later, and the child's body is also growing and developing in this empty link, and sports can promote the growth and development of children.

    6 16 years old can be, 6 10 years old is usually to learn some basic skills, the basic skills to learn more solidly, to lay the foundation for learning some difficult actions later, and so on 10 13 years old when you start to learn technology, parents should encourage children not to give up, to persevere, can not retreat when encountering difficulties, but also to strengthen nutrition, eat more calcium, high vitamin food.

    Playing basketball is a sport, playing basketball can strengthen the body and flexible thinking, but also promote lung capacity, enhance the load capacity of muscles and heart, and can also promote new blood circulation and accelerate metabolism. Playing basketball can also cultivate children's hands-on ability, so generally children can train children to play basketball after the age of 12.

    This can improve the child's immunity and also help the child's growth and development. Many children play tirelessly, and a long period of heavy exercise will not only cause a decline in physical function and resistance, but also hinder learning and rest. Generally speaking, it is advisable to control the amount of exercise for about 2 hours each time.

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