Can you wear high top basketball shoes on a regular basis?

Basketball shoes can cope with the intensity of playing basketball, and ordinary life is even more easy. The most important thing is how to match clothes, which look good and look good, and it is not only worn when playing.

The low-top is generally lightweight, suitable for speed players, and is mostly provided for defenders, helping to change direction, stop sharply, and accelerate.

High-toppers generally pay more attention to protecting ankle pressure, which is suitable for strength players, and is mostly provided for interior players, which helps to reduce the pressure on the ankles when players are in a key position with their backs, fighting for rebounds and jumping.

If you're a point guard or shooting guard, (similar to Iverson), it's recommended to buy low-top sneakers.

If you usually sprain your bare feet, it is recommended to buy a high top or a middle top in between.

If it's a rebound grabber, there are a pair of air cushions.

The soles of low-top shoes require good grip, and the high-top soles should be more stable.

Newcomers recommend high-top basketball shoes, after all, they are just basketball lovers who play for fun, and high-top can better protect your ankles and not be so easy to break your feet.

Low-top basketball shoes will indeed make you more flexible and start faster, but they will also have a greater chance of breaking your foot. If you insist on wearing low-top basketball shoes, it is recommended to do more warm-up exercises before playing, if you have broken your feet before, habitually broken feet, do not wear low-top basketball shoes, which can only make your ankles more and more fragile.

The original intention of the top was to improve the protection of the ankle during a rollover at the expense of ankle flexibility.

But after a long time, for the high level, try to be as low as possible.

Secondly, the rollover problem has been solved without relying on high-tops, and now many low-top shoes have wide outsoles with stiff outside support and stable landing, preventing rollovers.

Finally, players with high safety requirements are more inclined to choose ankle pads with low-top shoes, such as Curry and Curry's shoes, which are made into low-tops to allow Curry to wear ankle pads. It's a safer option than high-tops.

Playing basketball is of course a matter of position.

First

If it is on the inside, it is recommended to wear high-top sneakers, which can control the body more and the ankle protection will be stronger.

Second

If you play on the outside, the flexibility of the foot is very important, and the high-top sneaker negotiation will have a certain impact on the footwork, so it is recommended to wear low-top sneakers.

Third

If you are a player who is good at breaking through and has higher requirements for the protection of foot movement, it is recommended to wear high-top shoes.

**From the web.

The above experience is recommended to be adopted.

You can also wear low-top sneakers when playing basketball, mainly for comfort and not necessarily high-top shoes. Especially in the summer, it is very hot, so it is not suitable to wear high-top sneakers.

You can wear high-top sneakers or low-top sneakers for basketball, as long as the shoes are comfortable to wear.

The high top is to protect the ankle, and the low top can also be used, according to personal preference, but in order to better protect the ankle, the high top is still worn, and it will be scrapped if someone pads the foot.

Most are in high-tops.

It can play a good role in protection.

After all, it is a high-intensity confrontation.

Wishing you health and happiness.

The main goal of wearing high-top sneakers is ankle support, but it is unrealistic to wear high heels in the summer, so what shoes to wear depends on the season.

Protects ankles, immobilizes feet, reduces sprains, and broken feet.

The reason why basketballs are high tops are high-tops:

1. The high simple ruler shoes do not have the upper to the pants leaking wrist wrap, the ankle is more flexible, easy to change direction, turn and other actions;

2. High-top shoes are generally inner shoes, which have good support and protection for the ankles;

3. The high-top shoes are beautiful on the outside, and they are more lightweight and flexible.