Basketball Game Fear 10, Basketball Game Fear

It may be that when you are playing, you happen to have a big man passing the ball, and you are hit by the ball or not hit by the ball but are a little frightened, which leads to various psychological hints. Or you subconsciously feel that the big man who plays basketball is very violent, from various angles this is a psychological disorder, it is best to see a psychiatrist, once the psychological illness worsens, the consequences are difficult to say.

In fact, sometimes it is a little weak to see others playing basketball and falling or knocking down together, but you don't feel this way when you really go on the court to play by yourself, this is the charm of sports.

Position yourself right.

You move first off the field, and it's best to have fun with your teammates, and your fear will be dispelled!

It may be out of a fear of self-preservation, and it is advisable to see a psychiatrist, which is likely to be a potential form of monetization of mental illness.

Maybe you're not strong enough.

You have visual phobia and need**.

This is really speechless! What are you afraid of? Just look hard!

You're not afraid of the game, you're afraid of losing, even if it's a small one.

Since you have strength, others will affirm you, and it doesn't matter if you "make a fool of yourself occasionally" (fail), and you can't talk about being ugly, if you put your mind down, you can relax, play better, and give a better impression.

Basketball is a group thing, if you play well, no one dares to say about you, if you usually play strongly, every time you can't play in a game, others will really say about you!

Relax yourself, find your shortcomings in the process, change yourself, keep yourself not high, and when you get over these, you will find that this is not just for basketball.

The competition is just to test the results of the usual training, but if you take the competition too seriously, you will definitely not be able to perform at the level.

Play your own level, after all, basketball is a game of 5 people.

I'm in volleyball.

Usually practice dribbling, dribble the ball diagonally behind during the game, protect it with your body, if the opponent wants to copy the ball, directly turn around (or behind, or crotch) past him, don't think the opponent is so strong, just see the opponent's movements clearly, don't panic.

First of all, you should choose to pass, because there are fewer people on the three or three courts, there is a lot of space for a single person, the offense can be more sharp to solve the problem, and you can do it alone if you really have the skills, but the ball can not be too slow, nor too monotonous, generally so easy to be broken, you must choose to attack or pass the ball in the first time, you can't give the opponent a chance to react, and practice dribbling more

If you can't be a pitcher, or an assist, as long as you can help the team with your participation, you will have a sense of accomplishment, and it will be good for a long time.

Look into the eyes of the other party when dribbling, don't look down at the ball, be confident, and pay more attention to practice.

When you usually play, try to raise your head when dribbling, and don't dribble with your head down. The key is still in the daily accumulation!

It's really hard to say, it depends on your subconscious + luck, and the most important thing is your dribbling skills + passing awareness. And you have to have the active running and cooperation of your teammates to play a good game! Hope to adopt.

If you don't have enough skills, you can make fouls, which is very practical.

You can choose a good 212 joint defense or a full-court joint defense! Fear is a certain thing! I've been practicing sports since I was a kid!

Later, when I was in the second year of junior high school, I could jump up and grab the frame! But even in the third year of junior high school, the bounce still stopped in place! It's time for the third year of junior high school!

We're going to compete when we graduate! I was so scared! In the end, I told myself on the court that I just had to do what I was supposed to do - I played center, and as a result, I played 10 blocks, 6 interceptions, 5 blocks, and scored 24 points in the whole game, which was the best basketball center in the school, and at the last most critical time, the point guard in our class (a friend who practiced sports with me when I was a child!).

Except for being a little short at 169 centimeters, it's all good) passed me a wonderful pass, but the strength was too big, and it bounced too high from the ground! I just wanted to catch the ball, I jumped up and grabbed the ball, and I saw that I could dunk just right, and I hit it hard with both hands, and we were tied in the last minute of the game, and because of this ball, we won the game, and now I'm a freshman in high school, and now I play with others a lot, and I practice my guts!

Just be confident! Don't be afraid of anything! Be confident! No problem! Defense is actually the best offense.

When you enter the team, you don't have to think about anything, you just want to contribute your strength to this team!! I don't want to do anything on the court, concentrate on the game, play my strengths, and contribute my strength to the team!

Give yourself some confidence! I also started playing basketball when you were the age, don't think too much of your opponent! But don't take the enemy lightly!

Pass as many balls as you can on the pitch and give your chances to others! Don't go on pointless offenses! Defend aggressively, regardless of joint defense or man-to-man!

Be active in running and defending in positions!

Having said all this, it is still a matter of faith! I wish you the best of luck!

What's that, you can't practice slowly, you don't feel nervous when you plan to play, I have experience, but if you can't attack, you can pass the ball more for your teammates, create more opportunities for your teammates, and do a good job of defense.

It's just a game, I'm a sophomore now, and I don't know how to play basketball games in school, so I can defend well if I can't attack.

Anyway, they are all from the same school, not what the other school is afraid of. We're together every day. If it doesn't work, signal to the referee to call a timeout, and take advantage of the timeout to make substitutions.

It's normal, when you're on the pitch, you don't get nervous, just think of it as your training, believe in your own quality and trust your teammates and coaches. Good luck winning the game.

Take it easy, close your eyes, take a deep breath ten times, and then open your eyes, which is taught by a psychology teacher.

At the end of the day, it's impossible to act much better than usual all at once.

Grasp your own ability, know how far you can go, don't have too high expectations for yourself, and play your due strength, so that you don't get nervous, this is psychological, the main thing.

In addition, physiologically, you can do something easy before the game.

Let's go play some 3x3 basketball games first, or the whole court, and if you play too much, you won't feel it.

You lack enough desire to win against your opponents. To put it simply, you are undercut, and you are often abused, and you will think, I must beat you, like Reggie Miller, never admit defeat, and continue to train hard, until finally even Jordan has respect for him.

The stadium is like a battlefield, and there is never a place or method for you to play that you feel comfortable with, unless you are just for fun.

Imagine that Jordan didn't play training matches or did his best when he trained, because the essence of sports is competition, competition, if you try to escape but there is no point, try to overcome difficulties, overcome the fear in your heart, you can experience the joy brought by sports.

Of course, the idea is like this, but in reality it has to be different from person to person, if you defend you is a person who is very good in all aspects, of course you will be afraid, everyone will have such a mentality, the difference is that others will try to overcome. Trust me, you're not alone

1. Develop particularly proficient dribbling skills.

2. Practice and learn with people often.

Find someone to fight alone.

If you practice more, you won't be afraid.

Play more with the masters, learn from their experience, and find more people to fight alone

Leave him alone and just rush forward.

In fact, it is a psychological effect.

Don't be afraid of him!!

Hope to give points!

It would be nice to play for a long time.

You have to be brave and use your body to break through.

Not afraid of him, you can cheat the foul or just commit it.

The NBA generally has two regular season games per day.

The NBA basically plays a lot of games every day.

The Stakovic Cup and the Diamond Cup, started in the near future. Si Cup in Nanjing.

The NBA playoffs are underway.