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Spring is here, the earth is revived, and everything around is booming. In general, the winds in the spring are very strong and very dry, which will also cause our ** to be in a dry state. If we don't moisturize well at this point, then our ** will become very dry and rough, even causing flaking and itching.
Therefore, in the spring, we must do a good job of moisturizing, moisturizing and retaining water in five steps to fill the ** with water.
How to moisturize in spring**?
1.Drink plenty of water.
Water is the source of life. Drinking plenty of water has many benefits for our health. The right way to drink water will also make our ** more moisturized.
You must master a certain level of drinking water. It's not that the more you drink, the better. In general, it is enough to drink 1800 ml of water per day.
If you drink too much water, it will increase the burden on your kidneys. And when drinking water, it is best to drink a small sip of water, which is more conducive to absorbing water. When you wake up in the morning, be sure to drink a glass of warm water.
In this way, the cells can absorb water faster and make them softer.
2.Use products that moisturize well.
In fact, no matter which ** type, you should do a good job of moisturizing, and the correct moisturizing method should be to moisturize first and then moisturize. Therefore, it is essential to pay attention to the use of moisturizing lotions. In general, it is essential to make a moisturizer** 2 to 3 times a week.
However, it is not necessary to use a mask every day. If used daily, it will bring a certain burden to ** and lead to overnutrition.
3.Base cream must be used.
Many people think that sunscreen is needed in the summer, and that UV rays are strong in the spring. Therefore, it is essential to do isolation and sun protection throughout the year, especially in the spring, which will not only help to lock in moisture, but also prevent dryness.
4.Drink plenty of slow-cooked soup.
Many female friends in life also pay great attention to health protection, so it is best to stick to a bowl of soup every day, because when the soup is boiled, the ingredients in the soup will release a lot of nutrients, such as some broth or fish soup or white fungus lotus seed soup, etc., which contain more myosin and amino acids, so drinking this hot water can not only moisturize our **, but also play a good role. Cosmetic effects.
5.Fill each cell with water.
If you find that your skin is dry and peeling, it is because ours are severely dehydrated, so we must do a good job of cleaning our face at ordinary times, and then moisturize it, so that we can make it healthy. The water-locking function is strengthened, and it is best to replenish water.
Tip. <>
Do not use daily moisturizer**. Although it can temporarily improve the hydration, it is essential to rely on night creams and moisturizing serums to improve dryness. If used for a long time, it will lead to ** overnutrition. Do you still know how to better hydrate your skin?
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When the weather is dry and windy outside, don't leave your hands exposed, before going to bed at night, pour warm water in a basin, add white vinegar, a spoonful of salt, stir until melted, put your hands in water and soak for half an hour, after half an hour, the skin on your hands will fly up and tear it off slowly, don't dry your hands with a towel, let it dry naturally.
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You should eat more fruits and drink plenty of water. Buy some hand cream every day, choose some watery milk, insist on applying it every day, massage and absorb. Try to wear rubber gloves when doing housework, which can better protect your hands** and avoid dryness.
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You should apply moisturizer after washing your hands, and pay attention to wearing gloves when doing housework, and eat more vegetables and fruits that are good for **.
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It means that our body is relatively dry, and we need to apply some hand cream, and we need to apply it frequently after washing our hands, which can also ensure that it is moist.
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If you don't want to be troublesome, you can wash it with hot and cold water for breakfast, of course, you can buy a hand cream in this day and age, and you should also eat more fruits.
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It depends.
If it doesn't hurt or itch, it's just dry and peeling, it's chapped! You can rub some petroleum jelly or glycerin.
In addition, eat more foods that are high in vitamins.
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It is recommended to eat more vegetables, and if it is serious, it is recommended to go to the hospital.
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It is considered to be caused by a lack of vitamins.
Suggestion: It can be taken orally.
21 Gold Vita and Zinc Sulfate Oral Solution** for a while.
Usually eat more vegetables and fruits. Lean meat, eggs and other foods help to absorb, if it does not get better, you need to go to the hospital **department for examination**.
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The easiest way to do this is with glycerin. Pharmacies sell it, it's very cheap, don't go to the cosmetics store to buy any glycerin honey, I have also tried those, it is not as good as authentic glycerin. Glycerin has the effect of moisturizing**, the face is very moisturizing after use, and the face is very bright after washing every day. >>>More
This shows that your ** state is not very good, relatively dry, if you lack water in your body, it will show up on your **, first of all, you have to ensure that the daily water intake reaches a certain standard. First of all, keep a balanced diet, drink more water, increase fruits appropriately, and then see if it will improve later.
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