What exercises can help your little ones develop their intellect well?

It is obvious that mental exercises can develop the brain, for example, various chess sports can develop children's thinking ability, exercise logical thinking ability, improve memory, and at the same time it is also an exercise for children's psychological endurance. Buy building blocks for your child, and your child can pile them up as much as he wants, and each time he piles something in a different way, and it has his own name. This can exercise children's thinking, hands-on and imagination skills.

Many people think that physical exercise exercises children's physical strength, but ignores the exercise and development of children's psychology and intelligence caused by this kind of sports. Unlike ball games such as basketball and football, it not only tests the physical strength and skills of the players, but also tests how the players arrange their formations to fight against each other. Therefore, it is a dual exercise of physical and mental strength for children.

Good hands-on ability is also related to brain development, so you may wish to exercise your child's hands-on ability, such as doing some simple housework that your child can do. In parent-child games, parents should also consciously guide children to do some targeted activities that can be more hands-on or finger-to-finger, which is not only interesting, but also activates the brain.

Children need to be nurtured and trained to achieve good memory, so parents may wish to exercise their children's memory skills. For example, encourage children to memorize some ancient poems and articles, etc., you can also set daily memory tasks for children and do some memory games, so that children can gradually become familiar with the process of memory and promote memory development.

After the age of 3, children are able to carry out various bouncing activities independently, and there can be more tricks, in addition to the skipping rope and dance mentioned above, there are also shuttlecock kicking, rubber bands, diving, etc. Depending on his preferences, parents can encourage him to choose one or several cross-exercises, which are enough for 10 minutes each time. Unnecessary worriesSome parents worry that jumping too much will damage their children's brains, but in fact, this worry is somewhat unnecessary.

When people are bouncing, although they are subjected to a great external impact, and this impact does have a tendency to spread from the lower limbs to the brain, the ingenious human bone and joint structure, just like a series of buffer devices installed in the human body, these devices can completely dissolve this impact force invisibly, so as to ensure that the brain is safe and sound.

The sports that can help IQ development are basketball, table tennis, badminton, tennis, ice hockey, long jump, high jump, and running.

There is a saying called ingenuity, I want children to be smart and do more hand exercises. For example, in the process of clapping hands, children focus on exercising their reaction ability in the process of playing with clapping. There is also weaving things, which not only exercises the children's hands-on ability, but also exercises the children's thinking ability when they are knitting.

No matter what kind of exercise, as long as the child participates attentively, it will have a good effect on the child's brain.

Baby's physical exercise has always been a matter of great concern to parents, according to research shows that the baby's ability to move can directly reflect the baby's intellectual development, daily life, we can see some of the mentally retarded baby, often slower, the following for parents to recommend several sports can be conducive to the development of the baby's intelligence.

One. Movement up and down stairs.

Exercise up and down the stairs can make the babies have a kind of concept of height, can let the babies feel the concept of height through exercise, babies can not only exercise the baby's leg muscles when moving up and down the stairs, but also make the baby's movement ability more coordinated, and the baby's judgment ability is clearer.

Two. Swimming.

If the babies at home reach a certain age, parents can lead the babies to the professional swimming pool for swimming, swimming is a very good sport, swimming can effectively exercise the baby's physical coordination ability and also help the baby's good body development, after research shows that the physical coordination of the baby is higher.

Three. Play ball games.

Simple ball games are also very suitable for babies activities, parents can usually take the babies at home to do a simple pat basketball or play football, in the process of sports can be simply counted, which can not only increase the parent-child relationship between parents and babies but also let the babies learn the fun of numbers, which helps the development of the baby's intelligence.

Four. Do a simple swing dance.

Parents can usually **some simple children**, these children** sense of rhythm is very strong, parents can lead the baby to dance some simple swing dance according to these**, in fact, it is just a few simple movements, such as clapping hands, twisting the waist, turning in circles, etc., these actions will bring children great fun, but also can effectively cultivate children's sense of rhythm, so that children's intelligence can be well developed.

The intellectual development of babies is very crucial, so parents must move, usually lead the baby to do more simple exercises, so that our babies grow up more healthy and happy.

For example, you can let your child run, play shuttlecock, basketball, football, badminton, table tennis, etc., or you can let your child play some puzzle games, and you can also let your child play Lego and so on.

You can let the baby play with children of the same age, or let the baby play intellectual games, such as Lego, puzzles, blocks, or you can draw picture books by yourself, so that the baby's intelligence can be well developed.

You can let your child go up and down the stairs, you can play some climbing games with your child, take your child to learn rock climbing, you can let your child jump with both feet, play skateboarding, hang horizontal bars, and dance.

Letting your baby exercise more can help your baby develop intelligence, because when your baby is exercising, their limbs will swing, and your limbs can promote brain development when you are exercising, which will develop your baby's intelligence. Therefore, parents must let their children go out often to do some sports, and do not let their children stay at home all the time.

Now there are many parents who pay more attention to their children's learning, but ignore the child's sports, if the child stays in the room for a long time to study, may not be able to let them concentrate, but their body is very bad, to let the child have a good achievement in the future, then we must let the child have a healthy body, if you want to have a good body, the first thing is to let the child exercise more, can help the baby develop intelligence, because the baby is in motion, Their limbs will develop in harmony, if the child often does some exercise, then the stocking attendant will exercise their cerebellar development, this way can promote the development of hand-brain coordination, then regular exercise, can make the child's intelligence become better and better. Therefore, it is very necessary to let children do sports regularly.

If parents want to take their children to exercise together, it is best not to choose some too intense sports, after all, the limbs of the children are still relatively fragile, if the exercise is too intense, it may hurt their body, parents can take their children to play football together, or take their children to jog together, in the morning or evening is very suitable, parents must take their children to persevere, do not run once a day, and then let them give up this plan because of the weather or other reasons, Parents must take the lead and never give their children a negative influence. Otherwise, the child's body is not very healthy, and parents also have a big reason, usually to give the child some healthy food, can effectively help the child develop intelligence.

Yes, let the baby exercise more, you can increase the size of the child, and Danner can make the baby's cardiopulmonary function more perfect, regular exercise, can make the child more knowledgeable, enhance the baby's intelligence.

It can indeed help the baby develop intelligence, because the baby will stimulate his brain to slip and develop in the process of making teasing, and will promote the development of his nervous system, so it is of great help to develop the baby's intelligence.

Climbing sports, staircase and stair movements, slides, touching the body, golden rooster independence, jumping on both feet, somersaults, swing dancing, playing with beads, building blocks.

Climbing, walking, rope skipping, stairs and stairs, kickball, ball. Balance beam sports, throwing sports. Slide movement.

Play can also improve the baby's IQ and motor ability, because in the process of playing, the child should reflect the social life and interpersonal communication in life, so he must first observe life and observe interpersonal communication. In the process of playing, if the child wants to reflect the plot in detail, it must be carefully and concretely observed. The same goes for the simulation of the characters played.

The more detailed the observation of the character, the easier it is to play the character in detail and realistic.

1.Children who can play tend to be better and have better academic performance. Especially in junior high school, children who don't like sports tend to have psychological problems, and children with good athletic ability are more stable in all aspects.

Exercise is a smart drug for the brain. Children who play tend to be better and have better grades. Yang Tianyu, the champion of the Guangxu college entrance examination, not only participated in the vice chairman of the badminton club, but also participated in the school football league.

Exercise can increase neurotransmitter levels, improve mood, and alter the anatomy, physiological function, and function of the brain.

2.The brain regions that people activate during exercise largely coincide with those of cognitive activity. Therefore, a child's good motor ability can indicate that his cognitive ability in the future is not bad.

Moreover, these actions involve a lot of exercise, which can enhance the child's cardiopulmonary function, provide more blood and oxygen to the brain, make the brain work more efficiently, and make the child's physical strength and spirit more abundant.

3.Children with high IQ have fast brains and do things very nonsense. They often like to break the rules and behave in an orderly manner.

Because they are curious about the outside world, they always like to ask why, and they can't wait to do it, which shows that children have active thinking and strong innovation ability. Children's motor development is closely related to intelligence. Studies have found that children who learn to crawl earlier have smarter brains.

Because balance and hand-eye coordination are controlled by the nervous system, in the process of crawling, it can promote the coordination of the limbs and improve the brain's perception. Play is just one of the ways in the education of babies to improve IQ, and there are many more ways that mothers should pay attention to, all in order to cultivate a good talent. The above is the answer to the question of why you can play with socks to improve your baby's IQ and athletic ability.

Because play helps children expand their knowledge, cultivate their temperament, and promote the development of morality, intelligence, physique and beauty, especially for children's intellectual development, children will take the initiative to learn and think in terms of holding the ruler they are interested in.

Because the children are happier in the process of playing, their thinking is more active, their intelligence can be greatly changed and improved, and they can raise their fingers in the process of playing, so they should learn to tease the ants in the play.

Because in the process of playing, it can exercise the baby's thinking ability, exercise the baby's motor ability, exercise the baby's nervous system, and help the baby's blind brain to develop better.

For example, when the baby is playing puzzles or building blocks, he can develop his intelligence and better promote the development of the brain.

Because some games can develop children's intelligence, can promote parent-child relationship, and can allow children to get good exercise.

Because children can also learn a lot of knowledge in the process of playing, and let children often go to activities will also help the development of children's brains, so in this case, it can also improve the baby's IQ and athletic ability.

Because children can learn a lot through play, they can appreciate different cultures, and they will increase their knowledge and experience.

Play can make the baby's limbs more coordinated, Qiye can also exercise the baby's motor ability, and let the grip also stimulate the development of the large and small brains of Baotan next to Qingbao, so I say so.

To put it bluntly, IQ is your problem-solving ideas, play more games, accumulate more problem-solving ideas, and then test IQ to get a high score, therefore, you need to play more reasoning games, decryption games, if you play elimination games are eliminated by calculation instead of a scribble, then you can also try, just play a simple rest and entertainment type, and you will play games when you rest, as for whether you play well or not, it doesn't matter, just be comfortable, One is that they don't draw inferences from one another, and learn that 1 plus 1 equals 2, but they don't understand the truth that there is originally one apple and then one apple is bought to have two apples. So which games can raise IQs!

IQ is born in life, just like talent, a person's talent can never be changed, smart is smart, stupid is stupid, we can only say that through non-stop training to achieve the same success as natural talents, but if you want to improve IQ, any way is useless. Nor did it become necessary for an intellectual development. Don't exaggerate the role of the game too much, or have too high expectations for the game.

My little nephew, because he plays puzzle games, is now also short-sighted, and he has to play every day, addicted to games, and his academic performance is not very good.

Playing games, although it can't improve your IQ, but it is okay to make you smarter, provided that you play the right game correctly, not only can you improve your reaction and processing ability, but also know more routines, so that you can be like a fish in water in your daily life. But don't be too obsessed, it's not good for your eyes. He is very talented in drawing from a young age, but his economic conditions do not allow it.

I also gave up. 3000 tuition is required. It was too difficult at that time.

Later, I didn't want my parents to blame themselves too much because of this. It shows my understanding. Say I don't like to draw.

It's just a matter of killing time in your free time.

Another example is a strategy battle flag game such as civilization, which can also improve the player's observation and thinking skills. Anyone can play a game, but if you want to play a game well (in this case, a game that can become stronger without krypton), you need to carefully study the game's routines, and the process of research is the process of a person slowly improving his IQ.