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What is an effective way to have bad breath? Bad breath is a common oral disease, and patients with bad breath are often rejected thousands of miles away because of the smell, and patients with bad breath have low self-esteem. So what are some of the most effective ways to have bad breath?
Experts about bad breath said that many people think that bad breath is a sign of fire, but in fact, this is a misunderstanding about oral common sense, and some stubborn bad breath may also indicate that some kind of inflammatory disease in your mouth is at work. Surveys show that the prevalence of bad breath in China is: In Western countries, it is 50%.
About 10% and 65% of people worldwide have bad breath.
What is an effective way to have bad breath?
1. 10 grams of Atractylodes, take 15 grams of Huoxiang (fresh products are preferred), add water to decoction about 500 ml of medicinal liquid, and then put in 1 gram of borneol to dissolve. Then rinse 3-4 times a day until healed.
What is an effective way to have bad breath?
2. 15 grams of Peilan, decoction in water, 1 dose a day, 10 minutes each time, gargle or take internally. Bad breath is effective.
What is an effective way to have bad breath?
3. Appropriate amount of bamboo skin, dry and grind in a sand pot, and brush your teeth with it to remove bad breath.
What is an effective way to have bad breath?
4. 8-11 grams of woody incense, 7-8 grams of male cloves, 12 grams of Huoxiang and Angelica dahurica, 30 grams of Pueraria lobata, decoction in water, gargling several times. Day 1 sentence. It should not be fried for a long time, and it is effective in treating the mouth.
What is an effective way to have bad breath?
5. 2-4 grams of osmanthus seeds. Rinse your mouth with decoction water 3 times a day. It can remove bad breath. <>
What is an effective way to have bad breath?
6. An appropriate amount of Chuanxiong, finely chopped, and contained in the mouth can temporarily remove bad breath.
What is an effective way to have bad breath?
7. If the male clove is in the mouth, it can be used to remove bad breath.
There are many causes of bad breath, and it is recommended to go to a regular dental institution to find out the symptoms and treat the symptoms, so as not to delay the course of treatment.
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1.Immediately avoid all cold foods, eat foods that are flat and warm, and stop all fruits and various health products.
2.Boil water with 3 slices of ginger and 10 red dates (slices) every day, 2 times a day.
3.Take a blood-replenishing diet every day: Angelica powder 1 2 times a day, a small spoon once; Black rice cereal is eaten every morning; 1 2 times a day, 1 scoop at a time; Eat more eel blood to replenish blood and remove kidney cold.
In short, it is necessary to focus on the diet of blood nourishment, eat as little food as possible to replenish qi, meat is indispensable, it is very important to increase physical fitness, but it must be stewed and eaten, and the ratio of vegetables and meat is 1:1.
4.Soaking your feet in a bucket every day until you sweat slightly all over your body can help dispel cold, dredge your meridians, and raise your body temperature.
5.Rub your arm 2 3 times a day, no less than 5 10 minutes each time, be sure to rub the 3 meridians on your arm thoroughly, you can rub it slowly in sections, and rub all parts of your arm until it is hot, until there is no obvious tenderness and you can't feel the hard lump inside. The meridians on the arm are the source of the meridians of the whole body, and once the source is passed, the situation of meridian stasis will not be aggravated, and the cancer of the corresponding organs will not develop, and the rest is long-term persistence.
This is the key to cancer.
6.Middle-aged people can then add 20 to 30 minutes a day by hitting the wall with their backs. The elderly don't do it, but you can use your hands to rub the two kidney points on your waist every day, 100 times at a time, 2 times a day.
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To get rid of bad breath, you should ensure that your mouth is fresh, brush your teeth on time, don't let your teeth be polluted, and clean up some dirty things in your mouth after eating. If bad breath is severe, it is recommended to make a cup of tea every day that can freshen your mouth, such as green tea, black tea or make some apple grapefruit tea. You can also chew gum often when you have bad breath, chewing gum is very sticky, and a lot of bacteria will stick to the gum during chewing and then spit it out.
Frequent bad breath may be caused by poor digestion of the stomach and intestines, in this case, you can eat some foods that can promote gastrointestinal peristalsis.
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The main causes of bad breath are oral factors and gastrointestinal factors. Oral factors mainly include bad breath caused by poor oral hygiene, calculus in the mouth, gum inflammation and other reasons, which can be relieved by cleaning teeth or doing periodontal **. Other factors in the oral cavity, including tooth decay, malaligned teeth caused by food impaction, etc., can be alleviated by the corresponding **.
Oral factors also include bad breath caused by an excessively thick tongue coating, which can be relieved by washing the tongue coating with a toothbrush. Gastrointestinal factors mainly include halitosis caused by Helicobacter pylori in the gastrointestinal tract, which can be relieved by taking quadruple drugs, as well as bad breath caused by poor gastrointestinal digestive function, poor intestinal peristalsis, indigestion and other reasons, which can be alleviated by the corresponding **. Relatively rare causes of bad breath such as pharyngitis, tonsillitis, tonsillar stones, abscesses and other reasons can be alleviated by finding the cause and using the corresponding method.
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Common causes of bad breath are gastritis or indigestion, and may also be related to tooth decay or dental calculus. For bad breath caused by indigestion, you can use drugs such as stomach digesting tablets and lactase**.
Bad breath caused by gastritis can be treated with drugs such as lactase, omeprazole enteric-coated capsules, and sucralfate tablets**. Tooth decay is related to fluoride deficiency, you can brush your teeth with fluoride toothpaste after filling, bad breath induced by dental calculus, you can do tooth cleaning**.
Usually pay attention to eat more light diet, and often rinse your mouth with normal saline, which has a preventive effect.
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To ** bad breath, first of all, find out the cause of bad breath. What is the cause, and then the targeted **, so that it can become normal for bad breath.
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Tips to eliminate bad breath
1.Make it a habit to rinse your mouth after eating, especially to remove the meat scraps that remain between your teeth, as these foods with high protein content are the most likely to cause bad breath.
2.Keep your mouth moist and drink water frequently.
3.People with stubborn bad breath should insist on brushing their teeth after every meal.
4.Positive**Diseases that cause bad breath such as periodontitis, hepatitis, etc.
Small remedies for life
1. Eat fresh vegetable leaf juice. Take fresh green cabbage leaves (or radish leaves, lettuce leaves) and rinse them with water, rinse them with cool boiled water, dry them, then chop them with a knife and extract the juice with a juicer. It can also be mashed in a container, minced with juice, and then filtered with clean gauze.
When taking it, you can add a little cold boiled water, drink 1 cup in the morning and evening every day, and insist on it for two weeks. You can see the results.
2. Eat lettuce or leaves raw. Cut the lettuce into slices, mix it with an appropriate amount of oval salt, pour off the salt juice after a while, mix it with high-quality soy sauce and a little monosodium glutamate, and pour a few drops of sesame oil on it, as a cold dish, the taste is quite good. Chop the lettuce leaves, salt them for a while with a little fine, and then pour sesame oil, which can be used as a dish and bad breath.
Pay attention to your eating habits
1. The smell of spicy foods such as onions and garlic is easy to stay in the mouth after eating. If you eat too much, the smell can linger in your mouth for up to 24 hours, no matter how hard you brush your teeth. Foods to avoid include onions, garlic and some strong-smelling cottage cheeses.
2. Avoid bacon products such as sausages, pastrami, garlic sausages, etc., which do not have a strong smell and are not easy to digest, which will lead to gasification in the stomach and cause bad breath.
3. Drink less alcohol and don't smoke, their residues will adhere.
People who suffer from bad breath will always receive special treatment from those around them, which will inevitably affect their psychology. In order to get out of such an embarrassing situation as soon as possible, experts will give you advice, and the four cleaning tasks to prevent bad breath are essential. Do essential cleaning work to help the disease get early**. >>>More
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