Can you soak your feet in ginger water when you have a cold? What are the contraindications to colds

If you have a cold, you can soak your feet in ginger water.

The weather in summer is very hot, the sun is very big, it is very hot outside, but when you get home, you must turn on the air conditioner, then the air conditioner is very cold, just like this, it will be easy to catch a cold or cold. In fact, not only can a cold be colded, but it can also cause a cold when a person is in a very hot environment for a long time.

There are two kinds of colds, namely wind-heat and wind-cold, although they are both called colds, but there are great differences. The symptoms of wind-heat cold are sore throat, easy to get angry, fever, nasal congestion, etc., and generally wind-heat colds are more common in summer and autumn. Wind chill is a cold caused by cold, especially when the season changes, the symptoms of wind chill are body aches, runny nose, cough, etc., which are generally more common in autumn and winter.

In fact, to put it simply, the main difference between wind-heat cold and wind-chill is that wind-heat cold is febrile, while wind-chill is mainly characterized by fear of cold. Then the best way to treat wind-heat colds is to have a little more cold medicine, which can only alleviate the symptoms. Wind chill**If you are afraid of cold, you can exercise more, sweat well, or drink ginger cola or soak your feet with ginger before going to bed at night.

I saw someone in a book before saying that a cold cannot be completely **, only when a cold occurs, take medicine to suppress the symptoms, but the virus that produces the cold is still in the body all the time. After suppressing the virus, the virus is not very harmful in the body, so this is why there are always people who catch a cold.

Colds are a common illness that is mainly due to the decrease in the person's immunity, which leads to the production of viruses. Some people have a cold, and they get better quickly, and some people get better slowly, which also depends on the individual's physique.

In order to reduce the occurrence of colds, we can exercise properly, soak our feet often, be careful not to drink cold, and the air conditioner should not be blown all the time.

You can soak your feet in ginger water when you have a cold, ginger has a lot of effects, ginger can prevent colds, and you can also ** cold.

You can soak your feet in ginger water, ginger water can make you sweat, soak your feet in ginger water every day, you can enhance your resistance, and the cold will be cured quickly.

It should be possible to soak our feet with ginger water, and after soaking our feet, we can also get rid of some of the cold in our body, so that the cold can also be cured faster.

OK. Soaking your feet in ginger water when you have a cold can still be a good way to drive away the cold and relieve some symptoms of a cold, which is still very good for the body.

You can soak your feet in ginger for wind chill and cold, which can play a role in warming up the body and promoting local blood circulation, which is conducive to the development of wind chill and cold. The wind-heat cold is not suitable for soaking the feet with ginger, and it is necessary to use some drugs to evacuate the wind and heat to soak the feet, such as skullcap, mulberry leaves, honeysuckle, etc., which can achieve surface heat dissipation and promote local circulation.

The taboo of a cold is that you can't eat cold things, you can't drink alcohol, and you should pay attention to rest, and you can't exercise particularly vigorously, because this will aggravate your cold, you can soak your feet in ginger water, which also has great benefits for the body, and you can catch a cold.

Patients with colds can soak their feet in ginger, and patients can cut ginger into thin slices and boil them in water or put ginger in hot water to warm up and relieve cold symptoms. In addition, foot soaking can also promote blood circulation, help speed up metabolism, and promote the elimination of toxins from the body.

Don't get cold water when you have a cold, and don't drink cold water, you must pay attention to keeping warm, wear more clothes, never drink cold drinks, and don't eat some cold fruits. You can soak your feet with ginger, which can play a role in promoting blood circulation and keep warm from the cold.

If you have a cold, you can soak your feet in ginger water, which can drive away the cold, and can speed up the metabolism, and there is a certain improvement in the recovery of colds, you can try it.

In the early stage of cold, if it is the evil of wind and cold, when taking the medicine to relieve the cold, then when fasting is cold and greasy, if it is the evil of warmth, the initial stage is in the stage of clearing, and it should also avoid eating raw and cold, once the heat evil does not go, stay hot, and then thirsty, irritable, constipation, at this time, you need fruit to help, you can take pear juice, orange juice, watermelon, stem rice soup, mung bean soup, etc., do not eat too cold, greasy products.

It is not allowed to eat spicy things, and at the same time, you can not eat hot pot, and you can't eat greasy things, and you should pay attention to drinking more water, and eat more fresh fruits, because soaking your feet can promote blood circulation and enhance resistance at the same time.

A cold will make people feel weak and have no energy, so you should pay more attention to rest, avoid tiredness, and avoid bad habits such as staying up late after a cold.

If you have a cold, it is best to eat less spicy food and more light food, and you can soak your feet in ginger water.

1 7 to 9 o'clock in the evening, is the weakest time for kidney meridian qi and blood, and soaking feet can just replenish qi and blood. Don't soak your feet within half an hour after dinner, because after eating, the blood of the human body flows to the digestive system, and at this time, the blood that should flow to the digestive system will flow to the lower limbs, so that the digestive system does not have enough power to digest food, resulting in indigestion.

The longer the foot soaking time, the better, the instep should be red, and the body should sweat slightly. The temperature of the foot soak varies from person to person. The normal body temperature of a person is 36 37, and the water temperature of the foot soak is 2 3 higher than the normal body temperature, about 40.

For people with more calluses on their feet, the water temperature can be appropriately higher; The child is tender, and the water temperature should be lower; Diabetic patients, because the feet are not sensitive, so the water temperature should also be lower, too high is easy to cause burns.

Soak your feet in plenty of water. It's best to let the water reach your calves, at least below your ankles.

Ginger foot soak in summer**Cold: Boil a piece of thumb-sized ginger with water or soak it in hot water, and soak the feet of cold patients when the water temperature is appropriate (about 40 degrees), which can effectively prevent the further development of symptoms and prevent colds. Even if you don't have a cold, soaking your feet in a messy ginger can also play a role in driving away cold and prevent colds.

Many people will choose to soak their feet in warm ginger when they have a cold, but in fact, ginger can indeed be used to effectively remove colds, because ginger itself is a relatively mild food. If you soak your feet with it, you can use hot water to accelerate its medicinal effect, and at this time, it can promote the blood flow in our body, and to a certain extent, you can relieve our cold mood by soaking your feet properly.

The effect of ginger foot soaking ginger ** cold is of great benefit,Because it can promote blood circulation and make our body sweat at the same time, remove some problems in our body, it can effectively ** cold. Not only that, but the method is also very simple, we only need to cut a few slices of ginger and put them in the hot water we poured, and soak them for a while to make our cold healed by the removal of cold in the body. In addition, some people who do not have a cold can also choose to soak their feet with ginger, which can effectively reduce their possibility of rheumatism.

How to soak our feetWhen we selectively cut a few slices of ginger and put them in hot water, we can put our feet in a basin as long as they can cover our top half. Then you can also choose to put the ginger in the water before soaking, cook for 15 minutes before pouring it into the basin where we soak our feet. It is best for us to choose a deep container when soaking, so that his hot water can soak our legs, so that the effect of ginger can be effectively played all over our body.

Precautions: It is true that ginger soaking in water can effectively alleviate some of the symptoms of our colds, and can also remove dampness and heat, but we can not soak for too long, if the soaking time is too long, it is easy to catch fire, causing our body to be unable to bear and aggravate the condition. If it is caused by wind cold, you can soak your feet with ginger, if it is caused by a cold, don't soak your feet with ginger, but it will aggravate our own condition. And some people with diabetes and high blood pressure are also not suitable for soaking their feet with ginger, which can accelerate their blood sugar rise.

Personally, I feel that it is okay, ginger water foot soak can remove the moisture of the body, and it can also promote blood circulation, can relieve colds, and is also very helpful to the condition.

First of all, it depends on what causes the cold, if it is a cold cold, you can soak your feet with ginger, which can relieve the condition of the cold.

OK. It is helpful for the condition, ginger water foot soak can promote blood circulation, keep warm, improve immunity, and can ** cold.

The ancients said: The rich take tonic, and the poor often soak their feet. That is to say, foot soaking does have many benefits for the human body, which can be compared with tonics, so can soaking feet with ginger cure colds?

It is more effective against wind chills and colds.

Wind chill cold is the evil of wind and cold invades the human body and the lungs are lost, through ginger foot soaking can make the body sweat, artificially raise the temperature of the human body environment, with a slight sweating, the pores open, the cold evil in the body is forced out of the body, then the wind cold cold can be cured.

The practice of soaking feet with ginger.

Ingredients: ginger, water, foot soaking bucket.

Method: Boil a pot of water, wash a large piece of ginger and crush it, then put it in water, boil for 10-15 minutes, pour it into the foot soaking bucket, cool to the temperature that the feet adapt to (slightly hot) to start soaking the feet, and if you are interested, you can also add clean pebbles to the water to use **The spring point on the sole of the foot is better.

Note: It is recommended to use a deep foot soak bucket, which can be used from the calf to a depth of one-third below the knee.

Wind chill and cold bubbles collapsed, and you should pay attention to keeping your feet warm.

The temperature of the foot soaking water is best at 40-50, subject to the feeling of the feet, hot but not hot is the best, pay attention to keep warm when soaking the feet, do not sit on the ventilated tuyere, so as not to get cold again, after running for half an hour, you should wipe off the water on your feet in time and wear warm shoes and socks.

It is not advisable to soak your feet with ginger for wind, heat and cold.

Wind heat cold itself produces heat in the body, resulting in restlessness, at this time should not be used in the way of heat therapy, otherwise it will only add fuel to the fire, Chinese medicine believes that "the cold is hot, the hot is cold", when suffering from the wind heat cold, it is necessary to go to the cold way**, eat more food to clear the heat and clear the fire, and also pay attention to keeping warm.

Can you soak your feet when you have a cold?Many people don't know that they can soak their feet after they have a cold? Because we all know that foot soaking is a way of health care, and foot soaking can also make people sweat, so we should also have a certain understanding of this problem of accompaniment.

Can you soak your feet when you have a cold?In fact, you can soak your feet when you have a cold, and foot soaking has great benefits for human health, especially for people with colds, you can put a few pieces of ginger in the foot soaking water, so that the cold of the human body can be discharged, and it is also helpful for colds to be faster. Be sure to control the water temperature when soaking your feet. The time of soaking the feet should also be relatively long, and it is necessary to soak the feet for half an hour before it can achieve a good effect, after soaking the limbs of the feet, the cold of the whole body can be dissipated, so for people who have caught a cold, it has a very great benefit, and you can also put some peppercorns in the foot soaking water, which also has a great effect on eliminating the cold and moisture of the human body.

So now we know very well the question of can you soak your feet in a cold, and you can also soak your feet in a cold, so you don't have to worry. Moreover, foot soaking also has great benefits for health preservation and health care, and everyone has a better understanding of the role and benefits of foot soaking. Foot soaking will also have more benefits for human health, so there are many people of different ages who like to soak their feet very much.