What is the effect of soaking your feet in ginger water?

Soak your feet in ginger water to prevent children from catching colds.

When it is windy in spring, frail children often start to have runny noses, coughs, and fevers when a little cool breeze blows. In addition to giving medicine to children who already have colds on time, soaking children's feet with ginger water can also play a role in relieving colds. Smash a piece of thumb-sized ginger, soak it in boiling water, and burn the child's feet after the water temperature is suitable, which has a good effect on dispelling cold.

Especially for children who are already showing symptoms of cold intolerance, shivering, etc., this method can prevent the symptoms from progressing further and stop the cold.

Spring is a good time to strengthen the spleen and stomach.

Spring diet should conform to the characteristics of the solar terms, people who usually like to eat acidic food, at this time to eat less, because, spring is the season of divergence, acidic food will damage the spleen and stomach. Eating more sweet foods can nourish the spleen and stomach.

To strengthen the spleen and stomach, dietary therapy is very important, such as radish crucian carp soup has the effect of strengthening the spleen and stomach; Lily glutinous rice porridge has the effect of stomach ache and upset, and can also help sleep. People with relatively low immunity eat some.

Onions, garlic and leeks can enhance resistance and resist diseases such as wind and cold. People who are weak and qi deficiency can eat more foods that strengthen the spleen and qi, such as rice porridge, sweet potatoes, yams, eggs, etc.

Resources.

It has anti-inflammatory and antibacterial effects.

Ginger has the effect of dissipating cold and dehumidifying.

It is better to heat the water at about 45 degrees Celsius.

Yes. It has anti-inflammatory and antibacterial effects.

Ginger has the effect of dissipating cold and dehumidifying.

It is better to heat the water at about 45 degrees Celsius.

Soaking your feet in hot water with ginger also has this effect, which is very practical.

Ginger and it are used to soak feet, but I didn't expect it to be so powerful, and athlete's foot slowly disappeared.

Ginger can be said to be a medicine and food homologous thing. Soaking your feet with ginger has many benefits. First, it is beneficial to improve cold hands and feet and promote blood circulation.

Second, it is conducive to athlete's foot, because ginger has the effect of sterilization and anti-inflammatory. The third is to prevent colds. Be careful not to soak for too long.

Then soak half an hour after eating.

Ginger medicine and food homology can warm the lungs and relieve cough, and women soak their feet with ginger to have these benefits.

1.Strong cold repellent effect. Women often soak their feet with ginger to improve the condition of cold hands and feet.

2.It can also be dehumidified. Because women often wear short skirts, it is easy to cause dampness to invade, and ginger can help sweat to remove dampness.