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The fetus has different swelling periods in the first trimester, second trimester, and third trimester, and the expectant mother will feel it during the fetal surge. I had a distinct feeling during pregnancy, sometimes I felt tired, sometimes I felt like I had a lot of food, sometimes I felt headache and dizziness, sometimes I felt pelvic pain, sometimes I felt chest tightness and panting. If you find that you feel these feelings, congratulations, the fetus is in a period of rapid growth, you can adjust your diet with peace of mind and wait for the healthy development of the baby.
During the surge period, expectant mothers can eat more and rest assured that they will not gain weight.
The first surge: 6-12 weeks of pregnancy.
You read that right, the first fetal bulging period occurs in the first trimester, which is also a critical period for the fetus to slowly develop. After about 6 weeks, the fertilized egg begins to slowly develop into the general outline of the child, the central nervous system of the brain, limbs and internal organs have developed rapidly, and the lower abdomen will slowly protrude a little, but it will not grow rapidly. At this time, the pregnant woman will feel the frequency of urination, because the uterus slowly enlarges and begins to squeeze the pregnant woman's bladder.
Because this surge occurs in the first trimester, pregnant women must supplement folic acid and other early pregnancy nutrients, which have a very important impact on the development of the fetus.
The second surge: 20-24 weeks of pregnancy.
In the second trimester, pregnant mothers often feel calf cramps, and the cramps are worse when they sleep at night, and sometimes they even can't sleep well. This sensation indicates that the fetus is developing rapidly, with all the bones of the body developing and a higher demand for calcium. At this time, pregnant mothers must seize the time to supplement nutrition, especially calcium supplementation, usually eat more calcium-containing foods, if the calcium deficiency is serious, you can supplement calcium under the guidance of a doctor.
The third surge: 30-38 weeks of pregnancy.
In the third trimester of pregnancy, the fetal baby develops rapidly, when the pregnant mother finds that her legs are swollen and the legs are getting heavier and heavier, it means that the fetus has ushered in the final surge period of the fetus, at this time the fetal treasure has basically been formed, so at this time the main task of the fetus in the mother's stomach is to absorb nutrients, make yourself grow better and stronger, the fetus is getting stronger and stronger, and the burden of the pregnant mother will be heavier and heavier.
When you feel that the fetal treasure is in a period of soaring, pregnant mothers can eat more, but they must pay attention to nutritional matching. It is important to control your weight and eat a reasonable diet throughout your pregnancy.
Based on the above, we know that the growth and development of the fetus after pregnancy is continuous. There are three periods, the fetus grows faster, which we call the fetal bulging period. When the fetus swells sharply, the expectant mother must pay attention to the diet and pay attention to the balance and nutrition of the diet, which is good for the growth and development of the fetus.
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Pregnant women who have a fetal bulge may urinate frequently, accompanied by obvious fetal movements and fatigue. In fact, there are three stages of fetal swelling period, the first stage of things, when the fetus is about two months old, at this time pregnant women may have morning sickness during pregnancy accompanied by frequent urination, the second swelling period of the fetus is about five months old, and the fetus to the third swelling period is when the pregnant woman enters about 28 weeks, and the development of the fetus at this stage is relatively fast.
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In the third trimester, the fetus enters the "swelling period", the pregnant mother will feel hungry, the belly is getting bigger and bigger, the stretch marks are becoming more and more obvious, easy to get tired, and the back pain is aggravated.
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The pregnant mother's body will have the following reactions. First of all, the pregnant mother's figure will be seriously out of shape, because the fetus is getting bigger and bigger. Secondly, stretch marks will appear on the mother's belly, and pregnancy oil should be applied in moderation at this time.
In the end, the pregnant mother's body will become more and more bulky and does not want to move, but the pregnant mother still has to insist on doing some simple exercises.
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As we all know, the growth and development of the fetus has always been a problem that parents are more worried about, especially in the second trimester, the fetus will enter a period of rapid growth, at this time the belly will not only become bigger, but also the pregnant mother will have a certain feeling, so I will introduce it to you.
First of all, we must know that in the first three months, the fetus is still in an embryonic state, at this time the length is relatively small, and after three months, the various organs of the fetus can be basically formed, so in the 4 or 8 months of pregnancy, the fetus will enter a period of rapid growth, at this time the pregnant mother can obviously feel that the belly becomes heavier, and at the same time the belly will gradually increase, and will also feel hungry, so it will eat a lot of nutrients to provide nutrition for the fetus. The second is that once the fetus enters the surging period, the growth rate is very fast, so the weight of the fetus will gradually increase, so the pregnant mother can feel that some of the usual behaviors will be restricted, and at the same time will feel very tired. It can be seen that when the fetus enters the swelling period, the pregnant mother will have obvious feelings, and at the same time, through these feelings, the fetus can also feel that the fetus is in a state of flatulence, at this time the pregnant mother must pay more attention to the intake of some nutrients, eat more fresh vegetables and fruits, and eat more protein-rich foods, so as to ensure that the fetus can obtain certain nutrients.
Finally, when it comes to the third trimester, the belly has basically been set, and the aunt should not supplement too many nutrients at this time, because the third trimester has reached a state of childbirth, and if you eat a lot of nutrients at this time, it is likely to lead to dystocia and total delivery, which is not conducive to the growth and development of the fetus.
Finally, in the third trimester, many female friends will be very nervous, which is not necessary, to know that we should be happy to enter the labor period, and maintain a happy mood, but also to help us give birth quickly.
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Symptom. 1. Pregnant mothers often feel "hungry".
In the third trimester, the pregnant mother's appetite gradually improves, and she will feel hungry from time to time, which is a manifestation of the fetus's "hunger". The fetus is swelling and will consume calories in the pregnant mother's body, and the pregnant mother will often feel hungry. If it's not time to eat, pregnant mothers can drink some yogurt and milk, eat some fruits, biscuits and nuts, but don't eat too much at once.
Symptom. Second, the pregnant mother's belly becomes bigger.
In the third trimester of pregnancy, the pregnant mother feels that the belly is getting bigger and bigger, at this time, don't dislike the bigger and bigger belly, bring inappropriate convenience to yourself, the pregnant mother should touch the belly and talk to the fetus, do some prenatal education for the fetus, and the baby will be smarter after birth.
Symptom. 3. Sudden increase in stretch marks.
As the belly gets bigger, the stretch marks of the pregnant mother are getting worse and worse. Not only on the stomach, but also on the thighs and back, and even on the arms.
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Pregnant mothers may feel vomiting, and at the same time, they will feel that their belly has grown very big, and it will be very inconvenient to walk, and it will feel very troublesome.
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It will feel very hard, very tired, feel that the body is getting heavier and heavier, very uncomfortable, and there is no way to rest well.
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The first fetal bulging period occurs during the first trimester, which is the critical period from a small fertilized egg to the formation of the fetus. Frequent urinationWhen pregnant mothers become pregnant, the level of hormone secretion in the body will undergo serious changes.
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The first feature: frequent urination. At 2 months of age, the fetus will enter the first stage of growth.
The second characteristic: fetal movement. In the fifth month, the fetus will quickly enter the second surge period.
The third characteristic: it is particularly easy to get tired. When the expectant mother reaches 28 weeks, the fetus will enter the third swelling period.
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Around 20 weeks (5 months) of pregnancy. I can feel the fetus moving, and every time the fetus moves, it is the happiest moment for the mother. At this time, the fetal baby can also hear the voice of the outside world, and can talk to the baby more, so that the baby can feel the mother's sweet words.
In addition, you can also listen to soothing ** often, keep the mood happy, and avoid moving qi, because once you move, some toxic substances will be produced in the blood, which will be bad for the fetus. Moreover, the mother is in a good mood, and the fetus will be cheerful after birth in the future.
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Mother's feelings: I feel hungry at the moment, but I am directly affected by pregnancy reaction, and I can't eat, so I am very prone to nausea and retching. Mother's diet with the rules:
Before 3 months of pregnancy, it is the link of embryonic cell splitting and reproduction, and at this moment, fetal development and growth are slow. However, cell metabolism and reproduction have a large demand for protein and fat, especially at the level of unsaturated fat DHA and soy lecithin.
For example, you should drink 250 to 300 ml of milk every day, 150 200 grams of raw eggs, beef and mutton, and fish should be maintained every day, 200 to 400 grams of fresh fruits should be eaten every day, 400 to 600 grams of vegetables and fruits should be eaten every day, and dried fruits such as walnuts and sesame seeds should be eaten about 20 grams a day. At this time, the reactions of pregnant women are different, but there is generally a feeling of cold, such as fatigue and tiredness, and many pregnant mothers will continue to have morning sickness, chills and colds, and always want to sleep; Attention should be paid to the diet and <>
The embryonic development process in the early stage of pregnancy needs more nutrients, and the mother's storage is already sufficient, so there is no need to make up for it; However, at this time, the baby is extremely vulnerable to carcinogens, and it is necessary to combine diet with a safe and healthy daily life, and take folic acid tablets every day. The second trimester of pregnancy and 4-5 months of pregnancy are the period when the fetus and newborns are swelling, and pregnant women will feel hungry and panicked. 7-9 months of pregnancy is the baby's weight and height newborn surge period, pregnant women will have poor digestion, dyspnea This link of the expectant mother's stomach will be inflated like a large balloon, rubbing and increasing, at the same time, because of the increase in the uterus continues to squeeze the internal organs, <>
Pregnant mothers will have difficulty breathing, poor digestion, and stomach fever; Back pain can occur due to the squeezing of the enlarged cervix. In terms of diet, control the calories of the diet again to prevent excessive obesity; At this stage or during the peak period of baby's brain development, it is necessary to eat more protein foods and DNA ingredients to increase the intake of fresh fruits and vegetables. Finally, if the pregnant mother must maintain it regularly, if the fetus is small or slightly larger, the diet must be adjusted in time under the advice of the doctor to facilitate the healthy growth and development of the fetus.
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Feeling very hungry, the belly is getting bigger, the stretch marks are becoming more and more obvious, getting tired easily, and the backache is aggravated; Be careful not to eat too much high-sugar, high-fat and high-salt foods. Appropriately increase the high-quality protein of milk beef, and eat a balanced diet.
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The amount of food is relatively large, I want to sleep, my weight is increasing, my height is increasing, I must pay attention to balanced nutrition in my diet, and I need to supplement more calcium.
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