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1.Pregnant mothers need to reasonably match their own dietary structure, not picky eaters, and eat more nutrients, so as to ensure the growth needs of the fetus.
2.Pregnant mothers need proper rest and can't be overworked, so as not to affect the baby's development. After all, sharing a body, the pregnant mother is too tired, and the baby will be tired.
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At 6 to 12 weeks of pregnancy, the baby has grown a rough outline, and 80% of the brain nerve cells have been formed. 20 24 weeks pregnant, the brain and limbs develop rapidly, the facial features have matured, and the pregnant mother can carry out prenatal education. At 28 weeks of 32 weeks, the baby begins to increase fat at an accelerated pace, pregnant mothers should ensure enough rest, exercise more to promote metabolism, and pay attention to supplementing calcium and high-protein and high-fiber foods.
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Pregnant mothers must pay attention to nutrition, eat more high-protein foods, such as lean meat, dairy products, fresh fruits, nuts, pregnant mothers to provide enough nutrients for the baby during the surge, so that the baby can develop better and healthier.
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The first point is to pay attention to the diet must be very nutritious and balanced, so that it can be, the second point is to pay attention to your own personal action, go out and walk around appropriately, which is very good for the body, and the third point is that you should pay attention to your own mentality, and you must adjust it well, so as to ensure that the fetus is very healthy.
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Introduction: At this time, the pregnant woman will find that the fetus movement is very obvious, and the reason why this situation occurs is because the fetus has reached the stage of swelling. Because at this time, the baby's physical development is very mature, and they are also able to sense what is happening in the outside world.
After the surge period, female friends will find that their bodies are very prone to exertion. At this time, the child's growth and development is relatively fast, so the mother will feel a lot of pressure. <>
Pregnant women are more sensitive during pregnancy, and they are also very concerned about their physical condition at this time. There are also pregnant women who eat a variety of nutrients during pregnancy because they also want to give their babies nutrients. When the child reaches the surge period, you will find that the fetal movement is very obvious, and the reason why this situation occurs is because the child can already sense what is happening in the outside world at this time.
And during this process, the child can also hear the outside world, so in this process, you will find that the fetal movement is very obvious. <>
Everyone knows that pregnancy is a very hard thing, because the child also needs to absorb some nutrients in the process. Many pregnant women not only need to supplement the body with nutrients during this process, but also need to change their original lifestyle. However, when the fetus reaches the violent stage, pregnant women will find that the body is very tired, and at this time the body will also have some edema.
The reason why this situation occurs is that the growth and development of the fetus at this stage is very fast, so the pregnant woman will also feel very hard at this time. <>
Many women feel very tired during pregnancy and they don't want to exercise. There are even some pregnant women who experience anorexia during this period, and they do not have a very good appetite for whatever they eat. However, if this happens, it may also affect the health of the mother and the fetus.
Therefore, even in the third trimester, pregnant women should still insist on moderate exercise, which is also beneficial to their own health and the development of the fetus.
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At this time, pregnant women will have symptoms such as increased appetite, drowsiness, mental hair control, etc., the stomach will increase significantly, and the fetus will move frequently, the number of fetal heartbeats will also increase, and the quality of sleep will improve.
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The body will be very tired, very sleepy, will show drowsiness, will be very able to eat, and the performance and digestion will be very good. The belly will get bigger and bigger.
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The child's growth rate is relatively fast, the belly is getting bigger and bigger, and his eating habits are getting bigger and bigger, and he is easy to feel very sleepy. You will feel very tired.
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Introduction: During pregnancy, pregnant women experience a variety of symptoms. As the fetus grows, the symptoms of the pregnant woman's body will become more and more obvious. So do you know what will happen when the fetus reaches the surge period? <>
As we all know, pregnant women may experience a variety of different symptoms during pregnancy. And as the fetus grows, the symptoms of the body will become more and more obvious. When the fetus reaches the swelling stage, the changes in the pregnant woman's body will be particularly obvious, especially the fetal movement.
The reason for this change is that the growth and development of the fetus is particularly pronounced during this period. There are even some of them who can already feel what is happening in the outside world, and when they hear the sound, there may be particularly obvious fetal movements, and they will even communicate with the pregnant woman. <>
In addition to the obvious fetal movements, when this period is reached, pregnant women will feel that their bodies are particularly prone to fatigue. The reason why this happens is that at this stage, the fetus will grow and develop very quickly. At this time, the pregnant woman is very likely to feel tired, because the weight of the fetus will also increase.
There are even some pregnant women who are particularly prone to backache or back pain, because the growth of the fetus is related to the mother, and when the fetus is getting bigger and bigger, the pressure on the mother is also increasing. <>
After seeing the summary, I believe you also know some of the changes that occur in the pregnant woman's body when the fetus is swelling at the stage. Therefore, when a woman becomes pregnant, her family and friends must take care of their physical and physical health. Because there are many women who have particularly high mood swings during pregnancy, they are also very prone to emotional depression at this time.
Once this happens, it will not only affect the pregnant woman herself, but also affect the health of the fetus. If you want the fetus to develop healthily, the health of the pregnant woman is also more important.
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The mother is particularly easy to feel tired, the mother's appetite will become larger, the fetal movement will become very obvious, the fetus will be particularly interested in some sounds from the outside world, at this time the pregnant woman should eat more, should also have a good sleep, can listen to some gentle **.
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Pregnant women will feel very hungry, eat a lot, and then there will be frequent urination, easy to be tired, especially drowsy, no energy all day, edema or back pain.
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The appetite is increased, the body grows rapidly, the pregnant mother will feel very tired, there will be morning sickness, and the body weight of the pregnant mother will increase, which is the long-term manifestation of the fetus.
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Pregnant women will have significant weight gain, chest tightness, pregnant women will feel very tired, they will also feel very hungry, and there will be frequent urination.
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There is a feeling of cramping in the calves, edema in the calves and legs, stretch marks in the pregnant belly, a feeling of tightness in the chest, and the fetal movement is more obvious.
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Mother's feelings: I feel hungry at the moment, but I am directly affected by pregnancy reaction, and I can't eat, so I am very prone to nausea and retching. Mother's diet with the rules:
Before 3 months of pregnancy, it is the link of embryonic cell splitting and reproduction, and at this moment, fetal development and growth are slow. However, cell metabolism and reproduction have a large demand for protein and fat, especially at the level of unsaturated fat DHA and soy lecithin.
For example, you should drink 250 to 300 ml of milk every day, 150 200 grams of raw eggs, beef and mutton, and fish should be maintained every day, 200 to 400 grams of fresh fruits should be eaten every day, 400 to 600 grams of vegetables and fruits should be eaten every day, and dried fruits such as walnuts and sesame seeds should be eaten about 20 grams a day. At this time, the reactions of pregnant women are different, but there is generally a feeling of cold, such as fatigue and tiredness, and many pregnant mothers will continue to have morning sickness, chills and colds, and always want to sleep; Attention should be paid to the diet and <>
The embryonic development process in the early stage of pregnancy needs more nutrients, and the mother's storage is already sufficient, so there is no need to make up for it; However, at this time, the baby is extremely vulnerable to carcinogens, and it is necessary to combine diet with a safe and healthy daily life, and take folic acid tablets every day. The second trimester of pregnancy and 4-5 months of pregnancy are the period when the fetus and newborns are swelling, and pregnant women will feel hungry and panicked. 7-9 months of pregnancy is the baby's weight and height newborn surge period, pregnant women will have poor digestion, dyspnea This link of the expectant mother's stomach will be inflated like a large balloon, rubbing and increasing, at the same time, because of the increase in the uterus continues to squeeze the internal organs, <>
Pregnant mothers will have difficulty breathing, poor digestion, and stomach fever; Back pain can occur due to the squeezing of the enlarged cervix. In terms of diet, control the calories of the diet again to prevent excessive obesity; At this stage or during the peak period of baby's brain development, it is necessary to eat more protein foods and DNA ingredients to increase the intake of fresh fruits and vegetables. Finally, if the pregnant mother must maintain it regularly, if the fetus is small or slightly larger, the diet must be adjusted in time under the advice of the doctor to facilitate the healthy growth and development of the fetus.
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Feeling very hungry, the belly is getting bigger, the stretch marks are becoming more and more obvious, getting tired easily, and the backache is aggravated; Be careful not to eat too much high-sugar, high-fat and high-salt foods. Appropriately increase the high-quality protein of milk beef, and eat a balanced diet.
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The amount of food is relatively large, I want to sleep, my weight is increasing, my height is increasing, I must pay attention to balanced nutrition in my diet, and I need to supplement more calcium.
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This is also the time when fetal weight and organ development are at their most rapid. On average, it grows about 200,300 grams per week, and about 800,1000 grams a month. Of course, there are individual differences in fetal development, and it is impossible for all to be the same, but it is true that nutrition needs to be increased in the third trimester.
If the fetus is small, you can eat some long-growing foods at this time, such as: sweet potato, durian, pregnant women's milk powder, etc., to help the fetus grow rapidly; If the fetus is large, it is necessary to control the diet, reduce the intake of protein and carbohydrates, and avoid the fetus being too large and not conducive to delivery.
<> early pregnancy is the first stage of fetal brain nerve development, and it is also the most rapid stage of fetal development. In order to prevent edema and calf cramps, pregnant mothers must supplement high-protein and calcium-rich foods in the third trimester.
37 to 40 weeks gestation: Although the fetus grows at a slower rate than in the first two stages, the fetus will still grow at a rate of 100 200 grams per week. By the time of 40 weeks of pregnancy, the fetus has developed into a "little fat man", ready to give birth signals at any time.
By 26 weeks of pregnancy, the fetus's subcutaneous fat is just beginning to appear. It turns out that the baby is still very thin, and the appearance of subcutaneous fat means that the baby has begun the process of fat accumulation, and the baby will become fatter and fatter after 28 weeks of pregnancy.
Although the month is the period of rapid growth of the fetus, the belly is getting bigger and bigger, squeezing the stomach space upward. Pregnant mothers are not very appetizing throughout the seventh and eighth months of pregnancy. In the last period of time, because the fetus began to sink, the pregnant mother's appetite increased greatly, and the fetus also gained weight.
Stretch marks slowly appear, your movements start to become clumsy, and you always feel particularly tired from time to time. Most expectant mothers have back pain and pubic pain that start to worsen, and in the first few weeks, the fetus is squeezing your internal organs, and you may feel breathless and your stomach upset.
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No, the fetus's swelling period is actually in the second trimester, and the fetus has basically grown well in the third trimester, but I don't pay attention to it in the third trimester, so I can't be careless because of this.
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Yes, the fetus develops very quickly in the third trimester, and the pregnant woman grows very large in the later trimester.
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The third trimester of pregnancy must be the period of fetal surge, after all, every pregnant mother will gain weight significantly in the third trimester, and the baby will become bigger and bigger.
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It is not in the third trimester that the fetus has already developed, but during this period, the fetus is just better absorbing some nutrients and is looking for a suitable opportunity to come out.
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Yes, because in the later stage, you will find that the belly is more obvious, and the early stage is relatively flat, also because the speed of growth and development is different.
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In the tenth month, in fact, the fetus at this time is basically in a mature stage, and all aspects are fully developed, so it will not grow too much, and it is about 200-400 grams. So in fact, the fetal growth period should be around the 9th month, not the last month.
The sleeping position has no effect on the baby. Because the baby is also very strong, he can adapt to the mother's body, the main thing is that the mother can rest well and sleep well.
Be sure not to wear makeup during pregnancy, because the chemicals in cosmetics may make the baby have a birthmark, and do not drink too much coffee and drinks during pregnancy, as the pigments contained in them may have adverse effects on the baby's body.
Buy nail clippers for babies to block the lost nails from flying, don't cut the nails when the baby is in a bad mood, it will be easy to get hurt.
Things that pregnant mothers should not do: dyeing nails, perming hair, dyeing hair, eating junk food, often playing mobile phones, often playing games, etc., these things will affect the development of the baby, and must be taken seriously.
During pregnancy, mothers can supplement more vitamin C and D through fruits and vegetables; Eat more nut-based foods, such as walnuts and pistachios; Drink fish broth in moderation.