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Ejiao has a strong tonic effect, but it is greasy in nature, hindering the movement of the spleen and stomach, and is only suitable for taking it with normal gastrointestinal absorption function. If the spleen and stomach are weak, there is loss of appetite, stomach fullness, abdominal fullness, vomiting, diarrhea, it is not suitable to take it.
It is recommended that friends with weak stomachs and cold stomachs add bergamot, tangerine peel, wood incense, and atractylodes.
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Ejiao has a certain greasy, gastrointestinal function is very weak, can not digest Ejiao, eating is easy to cause bloating, vomiting, weakened digestion, loss of appetite and other symptoms, easy to lead to more weak stomach, just like a very weak person can only drink porridge, can not eat big fish and meat.
However, for people whose gastrointestinal function is not very weak and need Ejiao to replenish blood, it can be recommended to take it like this
A small amount: about 5 grams each time, once a day;
Drugs to help digestion: Drugs to regulate the spleen and stomach, such as adding sand kernels, tangerine peel, peilan, etc., when making soup porridge, to reduce or eliminate the adverse effects of ejiao on the spleen and stomach.
Eat every other day: You can eat it every other day, and during the period of taking Ejiao, the diet should not be too greasy, and you can eat some appetizing foods.
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Because Ejiao is greasy and hinders the digestive function of the spleen and stomach, so there is stomach fullness, indigestion, and unfragrant diet.
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Yes, although Ejiao is a good thing, nourishing blood and beauty, the effect is first-class, but it is also greasy, it is recommended to have a weak stomach and a cold stomach for friends to add bergamot, tangerine peel, wood fragrance, and atractylodes.
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Although Ejiao is a good nutritional product, this does not mean that Ejiao is not ***. Therefore, many people will want to know what kind of time will happen if they eat too much ejiao, and what are the dangers of eating too much ejiao?
Ejiao is a medicinal herb made from donkey skin. In traditional Chinese medicine, Ejiao has a very good effect on diseases, and can have the effect of replenishing qi and nourishing blood. When taken together with some other medicines, it can have a good ** effect on many diseases.
Ejiao is very suitable for women to carry out maintenance. In addition, it can also be eaten as a medicinal diet in normal times. So what is the harm of eating too much ejiao?
1.Bloating, diarrhea.
Ejiao is sticky in nature, not easy to digest, and eating too much will cause bloating, diarrhea, especially for people with weak spleen and stomach and bad stomach.
2.Stomach distension Ejiao is a blood tonic, and eating too much at one time will cause stomach discomfort and stomach distention.
3.Ejiao is a tonic, and if you eat too much, it will catch fire, especially in summer, and it is easy to have symptoms of fire such as dry mouth, bitter mouth, sticky mouth, fatigue, dizziness, and bad stool.
4.Constipation Ejiao is a hot food, and eating too much will cause constipation.
5.Poisoning When taking ejiao, we should pay attention to fire prevention and poisoning, because the newly made ejiao tape ignites the poison, eating too much fresh ejiao will cause people to have excessive fire and various poisoning symptoms. For example, hot sores in the nose and lips, dry eyes, redness, increased discharge, and even symptoms such as dry sore throat, constipation or blood in the stool.
1. People who are in love with fire, such as heart fire, liver fire, lung fire, and even people with yin deficiency and fire, if they only use ejiao, there will be a situation where the deficiency is not replenished, and the fire will get bigger and bigger.
2. People with dampness and heavy evil in the body: it can be manifested as dry mouth, bitter mouth, sticky mouth, fatigue, dizziness or confusion, distention, bad stool, and most importantly, thick tongue coating, or white or yellow.
3. People with wounds can't eat, Ejiao is blood-invigorating, so if there is a wound, you can't eat it immediately, wait for the wound to scarred before eating, otherwise the wound can't get up.
4. People with blood congestion in the body: dull complexion, pigmentation, easy to have ecchymosis, dull lips, dark tongue or petechiae, purple or thickened veins under the tongue, and astringent pulse. Women often have poor menstruation, generally delayed, blood clots, stomach pain, black color, short time on the body, etc.
5. People with spleen deficiency, that is, people with low digestive function, are mainly manifested by lack of food, loose stools or dry stools, fatigue, and yellowish complexion. Although there is no rule that ejiao cannot be eaten due to spleen deficiency, the viscous texture of ejiao is easy to hinder the function of the spleen and stomach, especially for patients with spleen deficiency and qi stagnation, less appetite and abdominal distention. If you must eat, you need to be compatible with qi and digestion drugs to restrict the greasy nature of ejiao.
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Ejiao's ***:
1. Some people will experience excessive anger after taking Ejiao, such as many hot sores in the nasal cavity, lips and other parts, or dry eyes, redness, increased eye sockets, and even symptoms such as dry throat, constipation or blood in the stool.
The cause of the above symptoms is the consumption of fresh ejiao. Due to the limitations of the existing production process, the newly made ejiao always has some fire poison, so taking fresh ejiao will cause people to have excessive fire and various poisoning symptoms.
2. Indigestion. Ejiao is greasy and easy to cause symptoms of indigestion. The spleen and stomach are acquired, and if the function of the spleen and stomach is blocked, no matter how good the medicine is, the human body will not be able to absorb it.
Therefore, taking Ejiao, especially those with insufficient spleen and stomach function, it is best to take medicine to regulate the spleen and stomach, which can promote the digestion and absorption of Ejiao, and the effect will be naturally doubled. After taking Ejiao, if you have symptoms such as gastrointestinal discomfort, you can suspend consumption for a period of time, eat a light diet, and wait for the spleen and stomach function to return to normal, and then take Ejiao according to the situation.
3. Ejiao is greasy and easy to cause symptoms of indigestion. The spleen and stomach are acquired, and if the function of the spleen and stomach is blocked, no matter how good the medicine is, the human body will not be able to absorb it. Therefore, taking Ejiao, especially those with insufficient spleen and stomach function, it is best to take medicine to regulate the spleen and stomach, which can promote the digestion and absorption of Ejiao, and the effect will be naturally doubled.
4. Women should not take Ejiao during menstruation. Women should not take Ejiao during menstruation, because Ejiao has the effect of replenishing blood and stopping bleeding. At this time, taking Ejiao may lead to a large increase in menstrual flow, and individuals with sensitive individuals will have blood collapse, or menstrual period will be shortened. Abnormal menstruation in women can cause endocrine disorders.
You can eat ejiao
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